Multi For Her
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 22.5 mg | 150% |
| Vitamin K (as Phytonadione) | 40 mcg | 33% |
| Thiamine (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 1000 mcg DFE | 250% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate) | 100 mg | 8% |
| Iron (as Ferrous Fumarate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 40 mg | 10% |
| Zinc (as Zinc Oxide) | 15 mg | 136% |
| Selenium (as Selenium Yeast) | 20 mcg | 36% |
| Copper (as Cupric Oxide) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 4 mg | 174% |
| Chromium (as Chromium Chloride) | 120 mcg | 343% |
| Molybdenum (as Sodium Molybdate) | 45 mcg | 100% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
- Vitamin K (as Phytonadione) Fair
- Thiamine (as Thiamine Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Calcium (as Calcium Carbonate) Fair
- Iron (as Ferrous Fumarate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Selenium (as Selenium Yeast) Good
- Copper (as Cupric Oxide) Poor
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Chloride) Poor
- Molybdenum (as Sodium Molybdate) Good
Other Ingredients Very Poor
Fillers & Additives
- Soybean Oil
- Gelatin
- Glycerin
- Dibasic Calcium Phosphate
- Rapeseed Lecithin
- Yellow Beeswax
- Water
- Color Added Medium
- Yellow 6 High
- Red 40 High
- Blue 1 High
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta-Carotene) 750 mcg Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) 25 mcg Effective
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) 22.5 mg Effective
- Vitamin K (as Phytonadione) 40 mcg Under-dosed
- Thiamine (as Thiamine Mononitrate) 1.5 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folate 1000 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 6 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 10 mg Effective
- Calcium (as Calcium Carbonate) 100 mg Under-dosed
- Iron (as Ferrous Fumarate) 18 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Oxide) 40 mg Under-dosed
- Zinc (as Zinc Oxide) 15 mg Effective
- Selenium (as Selenium Yeast) 20 mcg Under-dosed
- Copper (as Cupric Oxide) 2 mg Effective
- Manganese (as Manganese Sulfate) 4 mg Effective
- Chromium (as Chromium Chloride) 120 mcg Effective
- Molybdenum (as Sodium Molybdate) 45 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | |
| Total Fat | 1 g | 1% |
| Protein | 1 g | |
| Vitamin A (as Beta-Carotene) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 22.5 mg | 150% |
| Vitamin K (as Phytonadione) | 40 mcg | 33% |
| Thiamine (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 1000 mcg DFE | 250% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate) | 100 mg | 8% |
| Iron (as Ferrous Fumarate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 40 mg | 10% |
| Zinc (as Zinc Oxide) | 15 mg | 136% |
| Selenium (as Selenium Yeast) | 20 mcg | 36% |
| Copper (as Cupric Oxide) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 4 mg | 174% |
| Chromium (as Chromium Chloride) | 120 mcg | 343% |
| Molybdenum (as Sodium Molybdate) | 45 mcg | 100% |
Other Ingredients
Soybean Oil Safe
Gelatin Safe
Glycerin Safe
Dibasic Calcium Phosphate Generally_safe
Rapeseed Lecithin Generally_safe
Yellow Beeswax Safe
Water Safe
Color Added Caution
Yellow 6 Avoid
Red 40 Avoid
Blue 1 Caution
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
4 claims
Is Nature Made Multi For Her a good supplement?
Nature Made Multi For Her received a product quality score of 59/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 26 active ingredients Of the 11 inactive ingredients, 5 are rated safe and 2 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.
What are the ingredients in Nature Made Multi For Her?
Nature Made Multi For Her contains 26 active ingredients: Calories (10 kcal), Total Fat (1 g), Protein (1 g), Vitamin A (as Beta-Carotene) (750 mcg), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D3 (as Cholecalciferol) (25 mcg), and 20 more. Notable high-dose ingredients include Folate at 250% DV, Vitamin B12 at 250% DV, Copper at 222% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature Made Multi For Her safe to take?
Nature Made Multi For Her has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 5 are rated safe. 2 ingredients are flagged for review: Color Added, Blue 1. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature Made a trustworthy supplement brand?
Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.