Nature Made Multi Adult Gummies supplement bottle
Nature Made

Multi Adult Gummies

What We Researched
15 active ingredients analyzed · 23 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
84
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 4 g 1%
Vitamin A 2500 IU 50%
Vitamin C 60 mg 100%
Vitamin D3 1000 IU 250%
Vitamin E 30 IU 100%
Niacin 20 mg 100%
Vitamin B6 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B12 6 mcg 100%
Biotin 150 mcg 50%
Pantothenic Acid 10 mg 100%
Iodine 75 mcg 50%
Zinc 7.5 mg 50%
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A Good
  • Vitamin C Fair
  • Vitamin D3 Good
  • Vitamin E Good
  • Niacin Good
  • Vitamin B6 Fair
  • Folic Acid Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid Good
  • Iodine Good
  • Zinc Fair
Other Ingredients Excellent

Fillers & Additives

  • Corn Syrup
  • Sugar
  • Water
  • Gelatin
  • Sodium Ascorbate
  • Calcium D-Pantothenate
  • Citric Acid
  • DL-Alpha-Tocopheryl Acetate
  • Niacinamide
  • Zinc Sulfate
  • Corn Starch
  • Malic Acid
  • Palm Oil
  • Natural Flavors
  • Colors Added Low
  • Pyridoxine Hydrochloride
  • Carnauba Wax
  • Retinyl Acetate
  • Folic Acid
  • Biotin
  • Cholecalciferol
  • Potassium Iodide
  • Cyanocobalamin
Efficacy Good

Dosage Analysis

  • Vitamin A 2500 IU Under-dosed
  • Vitamin C 60 mg Under-dosed
  • Vitamin D3 1000 IU Effective
  • Vitamin E 30 IU Effective
  • Niacin 20 mg Effective
  • Vitamin B6 2 mg Effective
  • Folic Acid 400 mcg Effective
  • Vitamin B12 6 mcg Effective
  • Biotin 150 mcg Effective
  • Pantothenic Acid 10 mg Effective
  • Iodine 75 mcg Under-dosed
  • Zinc 7.5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15 kcal
Total Carbohydrates 4 g 1%
Vitamin A 2500 IU 50%
Vitamin C 60 mg 100%
Vitamin D3 1000 IU 250%
Vitamin E 30 IU 100%
Niacin 20 mg 100%
Vitamin B6 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B12 6 mcg 100%
Biotin 150 mcg 50%
Pantothenic Acid 10 mg 100%
Iodine 75 mcg 50%
Zinc 7.5 mg 50%
Sodium 15 mg 1%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Corn Syrup Generally_safe

Provides sweetness and texture in gummy supplements.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Water Safe

Dissolves and carries water-soluble ingredients.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Sodium Ascorbate Safe

It helps to stabilize the pH and prevent oxidation.

Calcium D-Pantothenate Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

DL-Alpha-Tocopheryl Acetate Generally_safe

It is used as a source of vitamin E and as an antioxidant.

Niacinamide Safe

It is included for its potential health benefits.

Zinc Sulfate Generally_safe

It is used to supplement zinc intake.

Corn Starch Generally_safe

It is used as a filler, binder, or thickener.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Colors Added Caution

It is used to improve the appearance of the supplement.

Pyridoxine Hydrochloride Safe

It is used as a source of vitamin B6.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Retinyl Acetate Unknown
Folic Acid Safe

It is used as a source of folate.

Biotin Safe

It is used for its potential benefits related to hair, skin, and nail health.

Cholecalciferol Safe

It is used to supplement vitamin D levels.

Potassium Iodide Generally_safe

It provides iodine, an essential mineral.

Cyanocobalamin Safe

It is used as a source of vitamin B12.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 161 products · naturemade.com

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Usp Verified Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025Source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15Source
Related Supplements
Frequently Asked Questions
Is Nature Made Multi Adult Gummies a good supplement?

Nature Made Multi Adult Gummies received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 15 servings per container. Of the 23 inactive ingredients, 13 are rated safe and 1 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.

What are the ingredients in Nature Made Multi Adult Gummies?

Nature Made Multi Adult Gummies contains 15 active ingredients: Calories (15 kcal), Total Carbohydrates (4 g), Vitamin A (2500 IU), Vitamin C (60 mg), Vitamin D3 (1000 IU), Vitamin E (30 IU), and 9 more. Notable high-dose ingredients include Vitamin D3 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Multi Adult Gummies safe to take?

Nature Made Multi Adult Gummies has been analyzed for ingredient safety across all its components. Of 23 inactive ingredients, 13 are rated safe. 1 ingredient is flagged for review: Colors Added. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.