Nature Made Hair, Skin, & Nails supplement bottle
Nature Made

Hair, Skin, & Nails

What We Researched
5 active ingredients analyzed · 9 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
78
Product Score Fair
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 2500 IU 50%
Vitamin C (as Ascorbic Acid) 100 mg 167%
Biotin 2500 mcg 833%
Zinc (as Zinc Oxide) 11 mg 73%
Copper (as Copper Oxide) 0.9 mg 45%
Bioavailability Fair

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Biotin Good
  • Zinc (as Zinc Oxide) Poor
  • Copper (as Copper Oxide) Fair
Other Ingredients Very Good

Fillers & Additives

  • Medium Chain Triglycerides
  • Gelatin
  • Glycerin
  • Dibasic Calcium Phosphate
  • Yellow Beeswax
  • Water
  • Soy Lecithin
  • Soybean Oil
  • Polysorbate 80 Medium
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 2500 IU Under-dosed
  • Vitamin C (as Ascorbic Acid) 100 mg Effective
  • Biotin 2500 mcg Effective
  • Zinc (as Zinc Oxide) 11 mg Effective
  • Copper (as Copper Oxide) 0.9 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene) 2500 IU 50%
Vitamin C (as Ascorbic Acid) 100 mg 167%
Biotin 2500 mcg 833%
Zinc (as Zinc Oxide) 11 mg 73%
Copper (as Copper Oxide) 0.9 mg 45%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Medium Chain Triglycerides Safe

Enhances absorption of fat-soluble vitamins.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Dibasic Calcium Phosphate Generally_safe

It is used as a filler and to improve tablet hardness.

Yellow Beeswax Safe

Helps form and seal softgel capsules.

Water Safe

Dissolves and carries water-soluble ingredients.

Soy Lecithin Safe

Helps blend oil and water-based ingredients. Common allergen.

Soybean Oil Safe

Dissolves fat-soluble ingredients. Contains soy allergen.

Polysorbate 80 Caution

Helps mix oil and water-based ingredients.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 161 products · naturemade.com

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Usp Verified Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025Source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15Source
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Frequently Asked Questions
Is Nature Made Hair, Skin a good supplement?

Nature Made Hair, Skin, & Nails received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients Of the 9 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.

What are the ingredients in Nature Made Hair, Skin?

Nature Made Hair, Skin contains 5 active ingredients: Vitamin A (as Beta-Carotene) (2500 IU), Vitamin C (as Ascorbic Acid) (100 mg), Biotin (2500 mcg), Zinc (as Zinc Oxide) (11 mg), Copper (as Copper Oxide) (0.9 mg). Notable high-dose ingredients include Biotin at 833% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Hair, Skin safe to take?

Nature Made Hair, Skin, & Nails has been analyzed for ingredient safety across all its components. Of 9 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Polysorbate 80. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.