B Complex Adult Gummies Cherry
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 3 g | 1% |
| Vitamin C (as Ascorbic Acid) | 15 mg | 25% |
| Niacin (as Niacinamide) | 20 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 30 mcg | 500% |
| Biotin | 75 mcg | 25% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 10 mg | 100% |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin C (as Ascorbic Acid) Fair
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folic Acid Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium D-Pantothenate) Good
Other Ingredients Very Good
Fillers & Additives
- Sugar
- Glucose
- Water
- Gelatin
- Citric Acid
- Natural Flavors
- Glazing Agent
- Color Added Medium
Efficacy Very Good
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 15 mg Under-dosed
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 (as Cyanocobalamin) 30 mcg Effective
- Biotin 75 mcg Effective
- Pantothenic Acid (as Calcium D-Pantothenate) 10 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | |
| Total Carbohydrates | 3 g | 1% |
| Vitamin C (as Ascorbic Acid) | 15 mg | 25% |
| Niacin (as Niacinamide) | 20 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 30 mcg | 500% |
| Biotin | 75 mcg | 25% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 10 mg | 100% |
Other Ingredients
Sugar Generally_safe
Glucose Generally_safe
Water Safe
Gelatin Safe
Citric Acid Safe
Natural Flavors Safe
Glazing Agent Unknown
Color Added Caution
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
4 claims
Is Nature Made B Complex Adult Gummies Cherry a good supplement?
Nature Made B Complex Adult Gummies Cherry received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 9 active ingredients with 45 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 1 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.
What are the ingredients in Nature Made B Complex Adult Gummies Cherry?
Nature Made B Complex Adult Gummies Cherry contains 9 active ingredients: Calories (15 kcal), Total Carbohydrates (3 g), Vitamin C (as Ascorbic Acid) (15 mg), Niacin (as Niacinamide) (20 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (2 mg), Folic Acid (400 mcg), and 3 more. Notable high-dose ingredients include Vitamin B12 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature Made B Complex Adult Gummies Cherry safe to take?
Nature Made B Complex Adult Gummies Cherry has been analyzed for ingredient safety across all its components. Of 8 inactive ingredients, 4 are rated safe. 1 ingredient is flagged for review: Color Added. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature Made a trustworthy supplement brand?
Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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