Prenatal Multivitamins
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (Beta Carotene) | 1500 mcg RAE | 167% |
| Vitamin C (Ascorbic Acid and Acerola) | 150 mg | 167% |
| Vitamin D3 [Cholecalciferol (400 IU)] | 10 mcg | 50% |
| Vitamin E (d-Alpha Tocopherol Succinate) | 51 mg | 340% |
| Thiamin (Thiamin HCI) | 15 mg | 1250% |
| Riboflavin | 5 mg | 385% |
| Niacin (Niacin and Niacinamide) | 75 mg | 469% |
| Vitamin B6 (Pyridoxine HCL) | 3 mg | 176% |
| Folate [Folic Acid (400mcg)] | 667 mcg DFE | 167% |
| Vitamin B12 (Cyanocobalamin) | 15 mcg | 625% |
| Pantothenic Acid | 15 mg | 300% |
| Calcium (Calcium Amino Acid Chelate) | 25 mg | 2% |
| Iron (Amino Acid Chelate) | 10 mg | 56% |
| Iodine (Kelp) | 100 mcg | 67% |
| Magnesium (Amino Acid Chelate) | 12.5 mg | 3% |
| Zinc (Amino Acid Chelate) | 15 mg | 136% |
| Copper (Amino Acid Chelate) | 0.8 mg | 89% |
| Manganese (Amino Acid Chelate) | 7.5 mg | 326% |
| Molybdenum (Amino Acid Chelate) | 150 mcg | 333% |
| Potassium (Amino Acid Chelate) | 10 mg | <1% |
Bioavailability Very Good
Absorption Rating
- Vitamin A (Beta Carotene) Fair
- Vitamin C (Ascorbic Acid and Acerola) Fair
- Vitamin D3 [Cholecalciferol (400 IU)] Good
- Vitamin E (d-Alpha Tocopherol Succinate) Good
- Thiamin (Thiamin HCI) Fair
- Riboflavin Good
- Niacin (Niacin and Niacinamide) Good
- Vitamin B6 (Pyridoxine HCL) Fair
- Folate [Folic Acid (400mcg)] Fair
- Vitamin B12 (Cyanocobalamin) Fair
- Pantothenic Acid Good
- Calcium (Calcium Amino Acid Chelate) Good
- Iron (Amino Acid Chelate) Fair
- Iodine (Kelp) Good
- Magnesium (Amino Acid Chelate) Good
- Zinc (Amino Acid Chelate) Fair
- Copper (Amino Acid Chelate) Fair
- Manganese (Amino Acid Chelate) Good
- Molybdenum (Amino Acid Chelate) Good
- Potassium (Amino Acid Chelate) Good
Other Ingredients Excellent
Fillers & Additives
- Veggie Capsule
Efficacy Good
Dosage Analysis
- Vitamin A (Beta Carotene) 1500 mcg RAE Effective
- Vitamin C (Ascorbic Acid and Acerola) 150 mg Effective
- Vitamin D3 [Cholecalciferol (400 IU)] 10 mcg Under-dosed
- Vitamin E (d-Alpha Tocopherol Succinate) 51 mg Effective
- Thiamin (Thiamin HCI) 15 mg Effective
- Riboflavin 5 mg Effective
- Niacin (Niacin and Niacinamide) 75 mg High
- Vitamin B6 (Pyridoxine HCL) 3 mg Effective
- Folate [Folic Acid (400mcg)] 667 mcg DFE Effective
- Vitamin B12 (Cyanocobalamin) 15 mcg Effective
- Pantothenic Acid 15 mg Effective
- Calcium (Calcium Amino Acid Chelate) 25 mg Under-dosed
- Iron (Amino Acid Chelate) 10 mg Effective
- Iodine (Kelp) 100 mcg Under-dosed
- Magnesium (Amino Acid Chelate) 12.5 mg Under-dosed
- Zinc (Amino Acid Chelate) 15 mg Effective
- Copper (Amino Acid Chelate) 0.8 mg Effective
- Manganese (Amino Acid Chelate) 7.5 mg High
- Molybdenum (Amino Acid Chelate) 150 mcg Effective
- Potassium (Amino Acid Chelate) 10 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (Beta Carotene) | 1500 mcg RAE | 167% |
| Vitamin C (Ascorbic Acid and Acerola) | 150 mg | 167% |
| Vitamin D3 [Cholecalciferol (400 IU)] | 10 mcg | 50% |
| Vitamin E (d-Alpha Tocopherol Succinate) | 51 mg | 340% |
| Thiamin (Thiamin HCI) | 15 mg | 1250% |
| Riboflavin | 5 mg | 385% |
| Niacin (Niacin and Niacinamide) | 75 mg | 469% |
| Vitamin B6 (Pyridoxine HCL) | 3 mg | 176% |
| Folate [Folic Acid (400mcg)] | 667 mcg DFE | 167% |
| Vitamin B12 (Cyanocobalamin) | 15 mcg | 625% |
| Pantothenic Acid | 15 mg | 300% |
| Calcium (Calcium Amino Acid Chelate) | 25 mg | 2% |
| Iron (Amino Acid Chelate) | 10 mg | 56% |
| Iodine (Kelp) | 100 mcg | 67% |
| Magnesium (Amino Acid Chelate) | 12.5 mg | 3% |
| Zinc (Amino Acid Chelate) | 15 mg | 136% |
| Copper (Amino Acid Chelate) | 0.8 mg | 89% |
| Manganese (Amino Acid Chelate) | 7.5 mg | 326% |
| Molybdenum (Amino Acid Chelate) | 150 mcg | 333% |
| Potassium (Amino Acid Chelate) | 10 mg | <1% |
Other Ingredients
Veggie Capsule Safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Natural Wonders Prenatal Multivitamins a good supplement?
Natural Wonders Prenatal Multivitamins received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 20 active ingredients with 90 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Natural Wonders Prenatal Multivitamins?
Natural Wonders Prenatal Multivitamins contains 20 active ingredients: Vitamin A (Beta Carotene) (1500 mcg RAE), Vitamin C (Ascorbic Acid and Acerola) (150 mg), Vitamin D3 [Cholecalciferol (400 IU)] (10 mcg), Vitamin E (d-Alpha Tocopherol Succinate) (51 mg), Thiamin (Thiamin HCI) (15 mg), Riboflavin (5 mg), and 14 more. Notable high-dose ingredients include Vitamin E at 340% DV, Thiamin at 1250% DV, Riboflavin at 385% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natural Wonders Prenatal Multivitamins safe to take?
Natural Wonders Prenatal Multivitamins has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.