CALM Plus Calcium, Drink Mix, Raspberry-Lemon, 16 oz (454 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as ascorbic acid) | 265 mg | 294% |
| Vitamin D (as cholecalciferol) | 3 mcg | 15% |
| Calcium (as calcium gluconate) | 210 mg | 16% |
| Magnesium (as magnesium carbonate) | 320 mg | 76% |
| Potassium (as potassium citrate) | 110 mg | 2% |
Bioavailability Fair
Absorption Rating
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Calcium (as calcium gluconate) Poor
- Magnesium (as magnesium carbonate) Poor
- Potassium (as potassium citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Organic Natural Flavors
- Organic Stevia (Leaf) Extract
- Magnesium carbonate and citric acid
Efficacy Fair
Dosage Analysis
- Vitamin C (as ascorbic acid) 265 mg Effective
- Vitamin D (as cholecalciferol) 3 mcg Under-dosed
- Calcium (as calcium gluconate) 210 mg Under-dosed
- Magnesium (as magnesium carbonate) 320 mg Effective
- Potassium (as potassium citrate) 110 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Vitamin C (as ascorbic acid) | 265 mg | 294% |
| Vitamin D (as cholecalciferol) | 3 mcg | 15% |
| Calcium (as calcium gluconate) | 210 mg | 16% |
| Magnesium (as magnesium carbonate) | 320 mg | 76% |
| Potassium (as potassium citrate) | 110 mg | 2% |
Other Ingredients
Citric Acid Safe
Price Comparison
Price History
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Certifications
3 certifications
Transparency
2 claims
Is Natural Vitality CALM Plus Calcium, Drink Mix a good supplement?
Natural Vitality CALM Plus Calcium, Drink Mix, Raspberry-Lemon, 16 oz (454 g) received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Natural Vitality, holds a brand trust score of 69/100 with 3 verified certifications including Consumerlab, Labdoor, Non Gmo Project.
What are the ingredients in Natural Vitality CALM Plus Calcium, Drink Mix?
Natural Vitality CALM Plus Calcium, Drink Mix contains 6 active ingredients: Calories (15), Vitamin C (as ascorbic acid) (265 mg), Vitamin D (as cholecalciferol) (3 mcg), Calcium (as calcium gluconate) (210 mg), Magnesium (as magnesium carbonate) (320 mg), Potassium (as potassium citrate) (110 mg). Notable high-dose ingredients include Vitamin C at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natural Vitality CALM Plus Calcium, Drink Mix safe to take?
Natural Vitality CALM Plus Calcium, Drink Mix, Raspberry-Lemon, 16 oz (454 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Natural Vitality a trustworthy supplement brand?
Natural Vitality receives a brand trust score of 69/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1982 and headquartered in Austin, Texas, United States, the company offers 33 products in their lineup. They hold 3 verified certifications including Consumerlab, Labdoor, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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