Natural Stacks Magnesium Gummies, Mood, Green Apple, 30 Vegan Gummies supplement bottle
Natural Stacks

Magnesium Gummies, Mood, Green Apple, 30 Vegan Gummies

What We Researched
7 active ingredients analyzed · 10 inactive ingredients decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
79
Product Score Fair
80
Brand Score Good

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Magnesium (as Magnesium Citrate) 200 mg 48%
Sensoril® Ashwagandha Extract(Withania somnifera)(Root and Leaf) 125 mg **
L-Theanine 75 mg **
Bioavailability Excellent

Absorption Rating

  • Magnesium (as Magnesium Citrate) Good
  • Sensoril® Ashwagandha Extract(Withania somnifera)(Root and Leaf) Good
  • L-Theanine Good
Other Ingredients Excellent

Fillers & Additives

  • Organic Tapioca Syrup
  • Organic Cane Sugar
  • Water
  • Potassium Citrate
  • Spirulina extract (color) and turmeric (color)
  • Natural Flavors
  • Pectin
  • Citric Acid
  • Malic Acid
  • Vegetable oil & carnauba wax (coating)
Efficacy Poor

Dosage Analysis

  • Magnesium (as Magnesium Citrate) 200 mg Effective
  • Sensoril® Ashwagandha Extract(Withania somnifera)(Root and Leaf) 125 mg Under-dosed
  • L-Theanine 75 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 30
Total Carbohydrate 7 g 3%*
Total Sugars 4 g **
Includes 4 g Added Sugars 8%*
Magnesium (as Magnesium Citrate) 200 mg 48%
Sensoril® Ashwagandha Extract(Withania somnifera)(Root and Leaf) 125 mg **
L-Theanine 75 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Tapioca Syrup Safe

Used as a coating for gummies and provides sweetness.

Organic Cane Sugar Safe

Adds sweetness and helps create gummy texture.

Water Safe

Dissolves and carries water-soluble ingredients.

Potassium Citrate Safe

It is used as a mineral supplement and buffer.

Spirulina extract (color) and turmeric (color) Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Vegetable oil & carnauba wax (coating) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$16$15$14 Mar 12 $16.95$15.79
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Natural Stacks

Founded 2013 · Seattle, WA, United States · 29 products · naturalstacks.com/

Certifications

1 certification
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Verified Source

Violation History

1 incident
Prop 65 Benzene2021-08-31Source
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Frequently Asked Questions
Is Natural Stacks Magnesium Gummies, Mood a good supplement?

Natural Stacks Magnesium Gummies, Mood, Green Apple, 30 Vegan Gummies received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 15 servings per container. Of the 10 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Natural Stacks, holds a brand trust score of 80/100 with 1 verified certifications including Fda Gmp Inspections.

What are the ingredients in Natural Stacks Magnesium Gummies, Mood?

Natural Stacks Magnesium Gummies, Mood contains 7 active ingredients: Calories (30), Total Carbohydrate (7 g), Total Sugars (4 g), Includes 4 g Added Sugars, Magnesium (as Magnesium Citrate) (200 mg), Sensoril® Ashwagandha Extract(Withania somnifera)(Root and Leaf) (125 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Natural Stacks Magnesium Gummies, Mood safe to take?

Natural Stacks Magnesium Gummies, Mood, Green Apple, 30 Vegan Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Natural Stacks a trustworthy supplement brand?

Natural Stacks receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in Seattle, WA, United States, the company offers 29 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Natural Stacks has 1 historical regulatory incident on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.