Magnesium Glycinate - 120 Capsules (60 Servings)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as Magnesium Glycinate) | 150 mg | 36% |
Bioavailability Excellent
Absorption Rating
- Magnesium (as Magnesium Glycinate) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Hypromellose (Capsule)
- Vegetarian Leucine
Efficacy Very Poor
Dosage Analysis
- Magnesium (as Magnesium Glycinate) 150 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (as Magnesium Glycinate) | 150 mg | 36% |
Other Ingredients
Price Comparison
Price History
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Is Natural Rhythm Magnesium Glycinate - 120 Capsules (60 Servings) a good supplement?
Natural Rhythm Magnesium Glycinate - 120 Capsules (60 Servings) received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 1 active ingredients with 60 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Natural Rhythm Magnesium Glycinate - 120 Capsules (60 Servings)?
Natural Rhythm Magnesium Glycinate - 120 Capsules (60 Servings) contains 1 active ingredients: Magnesium (as Magnesium Glycinate) (150 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natural Rhythm Magnesium Glycinate - 120 Capsules (60 Servings) safe to take?
Natural Rhythm Magnesium Glycinate - 120 Capsules (60 Servings) has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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