B-CALMplex
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B1 (as Thiamine, Thiamine Mononitrate) | 55 mg | 3667% |
| Vitamin B2 (as Riboflavin) | 55 mg | 3235% |
| Vitamin B3 (as Niacin, Niacinamide) | 55 mg | 275% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 55 mg | 2750% |
| Vitamin B9 (as Folate, Methylfolate) | 200 mcg | 50% |
| Vitamin B12 (as Methylcobalamin) | 12 mcg | 200% |
| Vitamin B7 (as Biotin) | 100 mcg | 33% |
| Vitamin B5 (as Calcium Pantothenate, Pantothenic Acid) | 55 mg | 550% |
| PABA | 55 mg | † |
| Choline (as Choline Bitartrate) | 55 mg | † |
| Inositol | 55 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin B1 (as Thiamine, Thiamine Mononitrate) Fair
- Vitamin B2 (as Riboflavin) Good
- Vitamin B3 (as Niacin, Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Vitamin B9 (as Folate, Methylfolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Vitamin B7 (as Biotin) Good
- Vitamin B5 (as Calcium Pantothenate, Pantothenic Acid) Good
- PABA Good
- Choline (as Choline Bitartrate) Poor
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Vegetable Cellulose
- Vegetarian Leucine
Efficacy Good
Dosage Analysis
- Vitamin B1 (as Thiamine, Thiamine Mononitrate) 55 mg Effective
- Vitamin B2 (as Riboflavin) 55 mg Effective
- Vitamin B3 (as Niacin, Niacinamide) 55 mg High
- Vitamin B6 (as Pyridoxine Hydrochloride) 55 mg Effective
- Vitamin B9 (as Folate, Methylfolate) 200 mcg Under-dosed
- Vitamin B12 (as Methylcobalamin) 12 mcg Effective
- Vitamin B7 (as Biotin) 100 mcg Effective
- Vitamin B5 (as Calcium Pantothenate, Pantothenic Acid) 55 mg Effective
- PABA 55 mg Under-dosed
- Choline (as Choline Bitartrate) 55 mg Under-dosed
- Inositol 55 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B1 (as Thiamine, Thiamine Mononitrate) | 55 mg | 3667% |
| Vitamin B2 (as Riboflavin) | 55 mg | 3235% |
| Vitamin B3 (as Niacin, Niacinamide) | 55 mg | 275% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 55 mg | 2750% |
| Vitamin B9 (as Folate, Methylfolate) | 200 mcg | 50% |
| Vitamin B12 (as Methylcobalamin) | 12 mcg | 200% |
| Vitamin B7 (as Biotin) | 100 mcg | 33% |
| Vitamin B5 (as Calcium Pantothenate, Pantothenic Acid) | 55 mg | 550% |
| PABA | 55 mg | † |
| Choline (as Choline Bitartrate) | 55 mg | † |
| Inositol | 55 mg | † |
Other Ingredients
Price Comparison
Price History
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Is Natural Rhythm B-CALMplex a good supplement?
Natural Rhythm B-CALMplex received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 90 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Natural Rhythm B-CALMplex?
Natural Rhythm B-CALMplex contains 11 active ingredients: Vitamin B1 (as Thiamine, Thiamine Mononitrate) (55 mg), Vitamin B2 (as Riboflavin) (55 mg), Vitamin B3 (as Niacin, Niacinamide) (55 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (55 mg), Vitamin B9 (as Folate, Methylfolate) (200 mcg), Vitamin B12 (as Methylcobalamin) (12 mcg), and 5 more. Notable high-dose ingredients include Vitamin B1 at 3667% DV, Vitamin B2 at 3235% DV, Vitamin B3 at 275% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natural Rhythm B-CALMplex safe to take?
Natural Rhythm B-CALMplex has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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