Natural Factors Whole Earth & Sea Pure Food Women’s Prenatal Multivitamin & Mineral, 60 Tablets, Non-GMO, Vegan, Bioenhanced Active Vitamins & Mineral Complexes for High Absorption, Proudly Canadian
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Beta-carotene (Dunaliella salina) (whole) | 3333 IU (2000 mcg) | † |
| Vitamin C (organic amla (Phyllanthus emblica) (fruit), mixed ascorbates) | 22.5 mg | † |
| Vitamin D3 (cholecalciferol, lichen) | 500 IU (12.5 mcg) | † |
| Vitamin E (d-alpha tocopherol from sunflower oil) (seed) | 7.5 IU (5 mg AT) | † |
| Vitamin K2 (menaquinone-7) (MK-7) (natto bean) | 20 mcg | † |
| Thiamine (hydrochloride) | 1.25 mg | † |
| Riboflavin (5’-phosphate sodium) | 625 mcg | † |
| Niacin (inositol hexanicotinate) | 6.25 mg | † |
| Vitamin B6 (pyridoxal 5’-phosphate) | 625 mcg | † |
| Folate (from (6S)-5-methyltetrahydrofolate acid (MTHF), glucosamine salt, Quatrefolic) | 350 mcg | † |
| Vitamin B12 (methylcobalamin) | 100 mcg | † |
| Pantothenic acid (calcium d-pantothenate) | 2.5 mg | † |
| Calcium (organic algae (Mesophyllum superpositum) (whole), calcium ascorbate) | 50 mg | † |
| Magnesium (citrate, malate, succinate, glycinate, aspartate, ascorbate) | 50 mg | † |
| Iron (ferric pyrophosphate) | 15 mg | † |
| Zinc (citrate) | 5 mg | † |
| Chromium (polynicotinate) | 100 mcg | † |
| Copper (bisglycinate) | 0.25 mg | † |
| Iodine (kelp) (Ascophyllum nodosum) (whole) | 37.5 mcg | † |
| Manganese (citrate) | 625 mcg | † |
| Selenium (sprouted garlic (Allium sativum) (bulb), selenomethionine) | 25 mcg | † |
| Boron (calcium fructoborate) | 175 mcg | † |
| Choline (bitartrate) | 6.25 mg | † |
| Inositol (inositol, inositol hexanicotinate) | 12.5 mg | † |
| Lutein (Tagetes erecta) (marigold flower) | 0.25 mg | † |
| Lycopene (Solanum lycopersicum) (tomato fruit) | 0.25 mg | † |
| Farm Fresh Factors† | 100 mg | † |
Bioavailability Very Good
Absorption Rating
- Beta-carotene (Dunaliella salina) (whole) Fair
- Vitamin C (organic amla (Phyllanthus emblica) (fruit), mixed ascorbates) Fair
- Vitamin D3 (cholecalciferol, lichen) Good
- Vitamin E (d-alpha tocopherol from sunflower oil) (seed) Good
- Vitamin K2 (menaquinone-7) (MK-7) (natto bean) Good
- Thiamine (hydrochloride) Good
- Riboflavin (5’-phosphate sodium) Good
- Niacin (inositol hexanicotinate) Poor
- Vitamin B6 (pyridoxal 5’-phosphate) Fair
- Folate (from (6S)-5-methyltetrahydrofolate acid (MTHF), glucosamine salt, Quatrefolic) Good
- Vitamin B12 (methylcobalamin) Good
- Pantothenic acid (calcium d-pantothenate) Good
- Calcium (organic algae (Mesophyllum superpositum) (whole), calcium ascorbate) Good
- Magnesium (citrate, malate, succinate, glycinate, aspartate, ascorbate) Good
- Iron (ferric pyrophosphate) Fair
- Zinc (citrate) Fair
- Chromium (polynicotinate) Fair
- Copper (bisglycinate) Fair
- Iodine (kelp) (Ascophyllum nodosum) (whole) Good
- Manganese (citrate) Good
- Selenium (sprouted garlic (Allium sativum) (bulb), selenomethionine) Good
- Boron (calcium fructoborate) Good
- Choline (bitartrate) Poor
- Inositol (inositol, inositol hexanicotinate) Good
- Lutein (Tagetes erecta) (marigold flower) Good
- Lycopene (Solanum lycopersicum) (tomato fruit) Good
Other Ingredients Excellent
Fillers & Additives
- Plant Cellulose
- Croscarmellose Sodium
- Stearic Acid
- Coating (carbohydrate gum [cellulose], glycerin, sodium copper chlorophyllin)
- Vegetable Lubricant (Palm)
- Silica
- Sodium Copper Chlorophyllin
Efficacy Very Poor
Dosage Analysis
- Beta-carotene (Dunaliella salina) (whole) 3333 IU (2000 mcg) Effective
- Vitamin C (organic amla (Phyllanthus emblica) (fruit), mixed ascorbates) 22.5 mg Under-dosed
- Vitamin D3 (cholecalciferol, lichen) 500 IU (12.5 mcg) Under-dosed
- Vitamin E (d-alpha tocopherol from sunflower oil) (seed) 7.5 IU (5 mg AT) Under-dosed
- Vitamin K2 (menaquinone-7) (MK-7) (natto bean) 20 mcg Under-dosed
- Thiamine (hydrochloride) 1.25 mg Effective
- Riboflavin (5’-phosphate sodium) 625 mcg Under-dosed
- Niacin (inositol hexanicotinate) 6.25 mg Under-dosed
- Vitamin B6 (pyridoxal 5’-phosphate) 625 mcg Under-dosed
- Folate (from (6S)-5-methyltetrahydrofolate acid (MTHF), glucosamine salt, Quatrefolic) 350 mcg Under-dosed
- Vitamin B12 (methylcobalamin) 100 mcg Effective
- Pantothenic acid (calcium d-pantothenate) 2.5 mg Under-dosed
- Calcium (organic algae (Mesophyllum superpositum) (whole), calcium ascorbate) 50 mg Under-dosed
- Magnesium (citrate, malate, succinate, glycinate, aspartate, ascorbate) 50 mg Under-dosed
- Iron (ferric pyrophosphate) 15 mg Effective
- Zinc (citrate) 5 mg Under-dosed
- Chromium (polynicotinate) 100 mcg Effective
- Copper (bisglycinate) 0.25 mg Under-dosed
- Iodine (kelp) (Ascophyllum nodosum) (whole) 37.5 mcg Under-dosed
- Manganese (citrate) 625 mcg Under-dosed
- Selenium (sprouted garlic (Allium sativum) (bulb), selenomethionine) 25 mcg Under-dosed
- Boron (calcium fructoborate) 175 mcg Under-dosed
- Choline (bitartrate) 6.25 mg Under-dosed
- Inositol (inositol, inositol hexanicotinate) 12.5 mg Under-dosed
- Lutein (Tagetes erecta) (marigold flower) 0.25 mg Under-dosed
- Lycopene (Solanum lycopersicum) (tomato fruit) 0.25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Beta-carotene (Dunaliella salina) (whole) | 3333 IU (2000 mcg) | † |
| Vitamin C (organic amla (Phyllanthus emblica) (fruit), mixed ascorbates) | 22.5 mg | † |
| Vitamin D3 (cholecalciferol, lichen) | 500 IU (12.5 mcg) | † |
| Vitamin E (d-alpha tocopherol from sunflower oil) (seed) | 7.5 IU (5 mg AT) | † |
| Vitamin K2 (menaquinone-7) (MK-7) (natto bean) | 20 mcg | † |
| Thiamine (hydrochloride) | 1.25 mg | † |
| Riboflavin (5’-phosphate sodium) | 625 mcg | † |
| Niacin (inositol hexanicotinate) | 6.25 mg | † |
| Vitamin B6 (pyridoxal 5’-phosphate) | 625 mcg | † |
| Folate (from (6S)-5-methyltetrahydrofolate acid (MTHF), glucosamine salt, Quatrefolic) | 350 mcg | † |
| Vitamin B12 (methylcobalamin) | 100 mcg | † |
| Pantothenic acid (calcium d-pantothenate) | 2.5 mg | † |
| Calcium (organic algae (Mesophyllum superpositum) (whole), calcium ascorbate) | 50 mg | † |
| Magnesium (citrate, malate, succinate, glycinate, aspartate, ascorbate) | 50 mg | † |
| Iron (ferric pyrophosphate) | 15 mg | † |
| Zinc (citrate) | 5 mg | † |
| Chromium (polynicotinate) | 100 mcg | † |
| Copper (bisglycinate) | 0.25 mg | † |
| Iodine (kelp) (Ascophyllum nodosum) (whole) | 37.5 mcg | † |
| Manganese (citrate) | 625 mcg | † |
| Selenium (sprouted garlic (Allium sativum) (bulb), selenomethionine) | 25 mcg | † |
| Boron (calcium fructoborate) | 175 mcg | † |
| Choline (bitartrate) | 6.25 mg | † |
| Inositol (inositol, inositol hexanicotinate) | 12.5 mg | † |
| Lutein (Tagetes erecta) (marigold flower) | 0.25 mg | † |
| Lycopene (Solanum lycopersicum) (tomato fruit) | 0.25 mg | † |
| Farm Fresh Factors† | 100 mg | † |
Other Ingredients
Price Comparison
Price History
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Certifications
5 certifications
Transparency
4 claims
Violation History
5 incidents
Is Natural Factors Natural Factors Whole Earth & Sea Pure Food Women’s Prenatal Multivitamin & Mineral, 60 Tablets a good supplement?
Natural Factors Natural Factors Whole Earth & Sea Pure Food Women’s Prenatal Multivitamin & Mineral, 60 Tablets, Non-GMO, Vegan, Bioenhanced Active Vitamins & Mineral Complexes for High Absorption, Proudly Canadian received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 27 active ingredients Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Natural Factors, holds a brand trust score of 88/100 with 5 verified certifications including B Corp Certified, Usp Verified, Fda Gmp Inspections, Non Gmo Project.
What are the ingredients in Natural Factors Natural Factors Whole Earth & Sea Pure Food Women’s Prenatal Multivitamin & Mineral, 60 Tablets?
Natural Factors Natural Factors Whole Earth & Sea Pure Food Women’s Prenatal Multivitamin & Mineral, 60 Tablets contains 27 active ingredients: Beta-carotene (Dunaliella salina) (whole) (3333 IU (2000 mcg)), Vitamin C (organic amla (Phyllanthus emblica) (fruit), mixed ascorbates) (22.5 mg), Vitamin D3 (cholecalciferol, lichen) (500 IU (12.5 mcg)), Vitamin E (d-alpha tocopherol from sunflower oil) (seed) (7.5 IU (5 mg AT)), Vitamin K2 (menaquinone-7) (MK-7) (natto bean) (20 mcg), Thiamine (hydrochloride) (1.25 mg), and 21 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natural Factors Natural Factors Whole Earth & Sea Pure Food Women’s Prenatal Multivitamin & Mineral, 60 Tablets safe to take?
Natural Factors Natural Factors Whole Earth & Sea Pure Food Women’s Prenatal Multivitamin & Mineral, 60 Tablets, Non-GMO, Vegan, Bioenhanced Active Vitamins & Mineral Complexes for High Absorption, Proudly Canadian has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Natural Factors a trustworthy supplement brand?
Natural Factors receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1950 and headquartered in Coquitlam, British Columbia, Canada, the company offers 390 products in their lineup. They hold 5 verified certifications including B Corp Certified, Usp Verified, Fda Gmp Inspections, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Natural Factors has 5 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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