Natural Factors Vitamin B Complex 50 mg, VALUE SIZE, 210 Capsules, Enhances Energy Levels, Full Spectrum B Vitamin, Proudly Canadian
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B1 (thiamine hydrochloride) | 50 mg | † |
| Vitamin B2 (riboflavin) | 50 mg | † |
| Niacinamide | 50 mg | † |
| Vitamin B6 (pyridoxine hydrochloride) | 50 mg | † |
| Pantothenic acid (calcium d-pantothenate) | 50 mg | † |
| Para-aminobenzoic acid (PABA) | 50 mg | † |
| Folic acid (folate) | 1 mg | † |
| Biotin | 60 mcg | † |
| Vitamin B12 (cyanocobalamin) | 50 mcg | † |
| Choline bitartrate | 50 mg | † |
| Inositol | 50 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin B1 (thiamine hydrochloride) Fair
- Vitamin B2 (riboflavin) Good
- Niacinamide Good
- Vitamin B6 (pyridoxine hydrochloride) Fair
- Pantothenic acid (calcium d-pantothenate) Good
- Para-aminobenzoic acid (PABA) Good
- Folic acid (folate) Fair
- Biotin Good
- Vitamin B12 (cyanocobalamin) Fair
- Choline bitartrate Poor
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin Capsule (Gelatin, Purified Water)
- Microcrystalline Cellulose
- Vegetable grade magnesium stearate (lubricant)
- Silica
Efficacy Good
Dosage Analysis
- Vitamin B1 (thiamine hydrochloride) 50 mg Effective
- Vitamin B2 (riboflavin) 50 mg Effective
- Niacinamide 50 mg High
- Vitamin B6 (pyridoxine hydrochloride) 50 mg Effective
- Pantothenic acid (calcium d-pantothenate) 50 mg Effective
- Para-aminobenzoic acid (PABA) 50 mg Under-dosed
- Folic acid (folate) 1 mg Effective
- Biotin 60 mcg Effective
- Vitamin B12 (cyanocobalamin) 50 mcg Effective
- Choline bitartrate 50 mg Under-dosed
- Inositol 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B1 (thiamine hydrochloride) | 50 mg | † |
| Vitamin B2 (riboflavin) | 50 mg | † |
| Niacinamide | 50 mg | † |
| Vitamin B6 (pyridoxine hydrochloride) | 50 mg | † |
| Pantothenic acid (calcium d-pantothenate) | 50 mg | † |
| Para-aminobenzoic acid (PABA) | 50 mg | † |
| Folic acid (folate) | 1 mg | † |
| Biotin | 60 mcg | † |
| Vitamin B12 (cyanocobalamin) | 50 mcg | † |
| Choline bitartrate | 50 mg | † |
| Inositol | 50 mg | † |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
5 certifications
Transparency
4 claims
Violation History
5 incidents
Is Natural Factors Natural Factors Vitamin B Complex 50 mg, VALUE SIZE a good supplement?
Natural Factors Natural Factors Vitamin B Complex 50 mg, VALUE SIZE, 210 Capsules, Enhances Energy Levels, Full Spectrum B Vitamin, Proudly Canadian received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Natural Factors, holds a brand trust score of 88/100 with 5 verified certifications including B Corp Certified, Usp Verified, Fda Gmp Inspections, Non Gmo Project.
What are the ingredients in Natural Factors Natural Factors Vitamin B Complex 50 mg, VALUE SIZE?
Natural Factors Natural Factors Vitamin B Complex 50 mg, VALUE SIZE contains 11 active ingredients: Vitamin B1 (thiamine hydrochloride) (50 mg), Vitamin B2 (riboflavin) (50 mg), Niacinamide (50 mg), Vitamin B6 (pyridoxine hydrochloride) (50 mg), Pantothenic acid (calcium d-pantothenate) (50 mg), Para-aminobenzoic acid (PABA) (50 mg), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natural Factors Natural Factors Vitamin B Complex 50 mg, VALUE SIZE safe to take?
Natural Factors Natural Factors Vitamin B Complex 50 mg, VALUE SIZE, 210 Capsules, Enhances Energy Levels, Full Spectrum B Vitamin, Proudly Canadian has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Natural Factors a trustworthy supplement brand?
Natural Factors receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1950 and headquartered in Coquitlam, British Columbia, Canada, the company offers 390 products in their lineup. They hold 5 verified certifications including B Corp Certified, Usp Verified, Fda Gmp Inspections, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Natural Factors has 5 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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