Natural Factors Vitamin B Complex 100 mg, Time Release, 60 Tablets, Proudly Canadian
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B1 (thiamine hydrochloride) | 100 mg | † |
| Vitamin B2 (riboflavin) | 100 mg | † |
| Niacinamide | 100 mg | † |
| Vitamin B6 (pyridoxine hydrochloride) | 100 mg | † |
| Pantothenic acid (calcium d-pantothenate) | 100 mg | † |
| Para-aminobenzoic acid (PABA) | 100 mg | † |
| Folic acid (folate) | 400 mcg | † |
| Biotin | 300 mcg | † |
| Vitamin B12 (cyanocobalamin) | 100 mcg | † |
| Choline (bitartrate) | 210 mg | † |
| Inositol | 100 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin B1 (thiamine hydrochloride) Fair
- Vitamin B2 (riboflavin) Good
- Niacinamide Good
- Vitamin B6 (pyridoxine hydrochloride) Fair
- Pantothenic acid (calcium d-pantothenate) Good
- Para-aminobenzoic acid (PABA) Good
- Folic acid (folate) Fair
- Biotin Good
- Vitamin B12 (cyanocobalamin) Fair
- Choline (bitartrate) Poor
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Dibasic calcium phosphate dihydrate
- Microcrystalline Cellulose
- Carbohydrate gum [cellulose]
- Coating (Carbohydrate Gum [Cellulose], Glycerin)
- Vegetable grade magnesium stearate (lubricant)
Efficacy Good
Dosage Analysis
- Vitamin B1 (thiamine hydrochloride) 100 mg Effective
- Vitamin B2 (riboflavin) 100 mg Effective
- Niacinamide 100 mg High
- Vitamin B6 (pyridoxine hydrochloride) 100 mg Effective
- Pantothenic acid (calcium d-pantothenate) 100 mg Effective
- Para-aminobenzoic acid (PABA) 100 mg Under-dosed
- Folic acid (folate) 400 mcg Effective
- Biotin 300 mcg Effective
- Vitamin B12 (cyanocobalamin) 100 mcg Effective
- Choline (bitartrate) 210 mg Under-dosed
- Inositol 100 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B1 (thiamine hydrochloride) | 100 mg | † |
| Vitamin B2 (riboflavin) | 100 mg | † |
| Niacinamide | 100 mg | † |
| Vitamin B6 (pyridoxine hydrochloride) | 100 mg | † |
| Pantothenic acid (calcium d-pantothenate) | 100 mg | † |
| Para-aminobenzoic acid (PABA) | 100 mg | † |
| Folic acid (folate) | 400 mcg | † |
| Biotin | 300 mcg | † |
| Vitamin B12 (cyanocobalamin) | 100 mcg | † |
| Choline (bitartrate) | 210 mg | † |
| Inositol | 100 mg | † |
Other Ingredients
Carbohydrate gum [cellulose] Unknown
Coating (Carbohydrate Gum [Cellulose], Glycerin) Generally_safe
Price Comparison
Price History
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Certifications
5 certifications
Transparency
4 claims
Violation History
5 incidents
Is Natural Factors Natural Factors Vitamin B Complex 100 mg, Time Release a good supplement?
Natural Factors Natural Factors Vitamin B Complex 100 mg, Time Release, 60 Tablets, Proudly Canadian received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients Of the 5 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Natural Factors, holds a brand trust score of 88/100 with 5 verified certifications including B Corp Certified, Usp Verified, Fda Gmp Inspections, Non Gmo Project.
What are the ingredients in Natural Factors Natural Factors Vitamin B Complex 100 mg, Time Release?
Natural Factors Natural Factors Vitamin B Complex 100 mg, Time Release contains 11 active ingredients: Vitamin B1 (thiamine hydrochloride) (100 mg), Vitamin B2 (riboflavin) (100 mg), Niacinamide (100 mg), Vitamin B6 (pyridoxine hydrochloride) (100 mg), Pantothenic acid (calcium d-pantothenate) (100 mg), Para-aminobenzoic acid (PABA) (100 mg), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natural Factors Natural Factors Vitamin B Complex 100 mg, Time Release safe to take?
Natural Factors Natural Factors Vitamin B Complex 100 mg, Time Release, 60 Tablets, Proudly Canadian has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Natural Factors a trustworthy supplement brand?
Natural Factors receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1950 and headquartered in Coquitlam, British Columbia, Canada, the company offers 390 products in their lineup. They hold 5 verified certifications including B Corp Certified, Usp Verified, Fda Gmp Inspections, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Natural Factors has 5 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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