Cognitive Magnesium, 90 Vegetarian Capsules (48 mg per Capsule)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (from 2,000 mg Magtein® Magnesium L-Threonate) | 144 mg | 34% |
Bioavailability Excellent
Absorption Rating
- Magnesium (from 2,000 mg Magtein® Magnesium L-Threonate) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Capsule (Hypromellose, Purified Water)
- Rice Flour
- Magnesium Stearate (Vegetable Grade)
- Silica
Efficacy Very Poor
Dosage Analysis
- Magnesium (from 2,000 mg Magtein® Magnesium L-Threonate) 144 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (from 2,000 mg Magtein® Magnesium L-Threonate) | 144 mg | 34% |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
5 certifications
Transparency
4 claims
Violation History
5 incidents
Is Natural Factors Cognitive Magnesium, 90 Vegetarian Capsules (48 mg per Capsule) a good supplement?
Natural Factors Cognitive Magnesium, 90 Vegetarian Capsules (48 mg per Capsule) received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 1 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Natural Factors, holds a brand trust score of 88/100 with 5 verified certifications including B Corp Certified, Usp Verified, Fda Gmp Inspections, Non Gmo Project.
What are the ingredients in Natural Factors Cognitive Magnesium, 90 Vegetarian Capsules (48 mg per Capsule)?
Natural Factors Cognitive Magnesium, 90 Vegetarian Capsules (48 mg per Capsule) contains 1 active ingredients: Magnesium (from 2,000 mg Magtein® Magnesium L-Threonate) (144 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natural Factors Cognitive Magnesium, 90 Vegetarian Capsules (48 mg per Capsule) safe to take?
Natural Factors Cognitive Magnesium, 90 Vegetarian Capsules (48 mg per Capsule) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Natural Factors a trustworthy supplement brand?
Natural Factors receives a brand trust score of 88/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1950 and headquartered in Coquitlam, British Columbia, Canada, the company offers 390 products in their lineup. They hold 5 verified certifications including B Corp Certified, Usp Verified, Fda Gmp Inspections, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Natural Factors has 5 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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