Natural Hair Vitamin Gimmies 60ct
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 4.0 g | 1% |
| Sodium (as Sodium Citrate) | 10.0 mg | † |
| Vitamin A (as Retinol Acetate) | 60.0 mcg RAE | 70% |
| Vitamin C (as Ascorbic Acid) | 20.0 mg | 22% |
| Vitamin D (as Cholecalciferol) | 10.0 mcg | 50% |
| Vitamin E (as DL- Alpha-Tocopherol-Acetate) | 7.4 mg | 49% |
| Vitamin B6 (as Pyridoxine HCl) | 2.0 mg | 117% |
| Folate (260 mcg Folic Acid) | 433.0 mcg DFE | 27% |
| Vitamin B12 (as Cyanocobalamin) | 2.0 mg | 117% |
| Biotin | 500.0 mcg | † |
| Vitamin B5 (as D-calcium pantothenate) | 5.2 mg | 104% |
| Iodine (as Potassium Iodide) | 42.0 mcg | 28% |
| Zinc (as Zinc Citrate) | 2.7 mcg | 25% |
| Choline (as Choline Bitartrate) | 40.0 mcg | † |
| Inositol | 40.0 mcg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Sodium (as Sodium Citrate) Good
- Vitamin A (as Retinol Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as DL- Alpha-Tocopherol-Acetate) Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Folate (260 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Vitamin B5 (as D-calcium pantothenate) Good
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Citrate) Good
- Choline (as Choline Bitartrate) Poor
- Inositol Good
Other Ingredients Poor
Fillers & Additives
- Glucose Syrup
- Sugar
- Glucose
- Pectin
- Citric Acid
- Vegetable Oil(Contains Carnauba Wax)
- Purple Carrot Juice Concentrate
- Titanium Dioxide High
- Natural Raspberry Flavor
- Natural Blueberry Flavor
- Allura Red(E129 Fd&c Red No. 40) High
Efficacy Poor
Dosage Analysis
- Sodium (as Sodium Citrate) 10.0 mg Under-dosed
- Vitamin A (as Retinol Acetate) 60.0 mcg RAE Under-dosed
- Vitamin C (as Ascorbic Acid) 20.0 mg Under-dosed
- Vitamin D (as Cholecalciferol) 10.0 mcg Under-dosed
- Vitamin E (as DL- Alpha-Tocopherol-Acetate) 7.4 mg Under-dosed
- Vitamin B6 (as Pyridoxine HCl) 2.0 mg Effective
- Folate (260 mcg Folic Acid) 433.0 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 2.0 mg High
- Biotin 500.0 mcg Effective
- Vitamin B5 (as D-calcium pantothenate) 5.2 mg Effective
- Iodine (as Potassium Iodide) 42.0 mcg Under-dosed
- Zinc (as Zinc Citrate) 2.7 mcg Under-dosed
- Choline (as Choline Bitartrate) 40.0 mcg Under-dosed
- Inositol 40.0 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.0 6 | † |
| Total Carbohydrates | 4.0 g | 1% |
| Sodium (as Sodium Citrate) | 10.0 mg | † |
| Total Sugars | 3.0 g | † |
| Included Added Sugars | 3.0 g | 6% |
| Vitamin A (as Retinol Acetate) | 60.0 mcg RAE | 70% |
| Vitamin C (as Ascorbic Acid) | 20.0 mg | 22% |
| Vitamin D (as Cholecalciferol) | 10.0 mcg | 50% |
| Vitamin E (as DL- Alpha-Tocopherol-Acetate) | 7.4 mg | 49% |
| Vitamin B6 (as Pyridoxine HCl) | 2.0 mg | 117% |
| Folate (260 mcg Folic Acid) | 433.0 mcg DFE | 27% |
| Vitamin B12 (as Cyanocobalamin) | 2.0 mg | 117% |
| Biotin | 500.0 mcg | † |
| Vitamin B5 (as D-calcium pantothenate) | 5.2 mg | 104% |
| Iodine (as Potassium Iodide) | 42.0 mcg | 28% |
| Zinc (as Zinc Citrate) | 2.7 mcg | 25% |
| Choline (as Choline Bitartrate) | 40.0 mcg | † |
| Inositol | 40.0 mcg | † |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Glucose Generally_safe
Pectin Safe
Citric Acid Safe
Titanium Dioxide Caution
Natural Raspberry Flavor Generally_safe
Allura Red(E129 Fd&c Red No. 40) Unknown
Price Comparison
Price History
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Is Natural Extract Natural Hair Vitamin Gimmies 60ct a good supplement?
Natural Extract Natural Hair Vitamin Gimmies 60ct received a product quality score of 52/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 18 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 4 are rated safe and 1 are flagged for review.
What are the ingredients in Natural Extract Natural Hair Vitamin Gimmies 60ct?
Natural Extract Natural Hair Vitamin Gimmies 60ct contains 18 active ingredients: Calories (1.0 6), Total Carbohydrates (4.0 g), Sodium (as Sodium Citrate) (10.0 mg), Total Sugars (3.0 g), Included Added Sugars (3.0 g), Vitamin A (as Retinol Acetate) (60.0 mcg RAE), and 12 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natural Extract Natural Hair Vitamin Gimmies 60ct safe to take?
Natural Extract Natural Hair Vitamin Gimmies 60ct has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 4 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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