Total Soy®, Meal Replacement, Bavarian Chocolate, 1 lb 1.88 oz (507 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 3.5 mcg | 20% |
| Calcium | 490 mg | 40% |
| Iron | 8 mg | 45% |
| Potassium | 208 mg | 4% |
| Vitamin A | 400 mcg | 45% |
| Vitamin C | 21 mg | 25% |
| Vitamin E | 7 mg | 45% |
| Thiamin | 0.5 mg | 40% |
| Riboflavin | 0.6 mg | 45% |
| Niacin | 7 mg | 45% |
| Vitamin B6 | 0.7 mg | 40% |
| Folate (160 mcg folic acid) | 267 mcg DFE | 70% |
| Vitamin B12 | 2.1 mcg | 90% |
| Biotin | 105 mcg | 350% |
| Pantothenic Acid | 3.5 mg | 70% |
| Phosphorus | 126 mg | 10% |
| Iodine | 53 mcg | 35% |
| Magnesium | 168 mg | 40% |
| Zinc | 6 mg | 50% |
| Selenium | 24.5 mcg | 45% |
| Copper | 1 mg | 110% |
| Manganese | 0.7 mg | 30% |
| Chromium | 42 mcg | 120% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin A Good
- Vitamin C Fair
- Vitamin E Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate (160 mcg folic acid) Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
Other Ingredients Excellent
Fillers & Additives
- Soy Protein Isolate
- Fructose
- Cocoa (processed with alkali) powder
- Dicalcium Phosphate
- Palm oil powder
- Natural chocolate flavors
- Maltodextrin
- Soy Lecithin
- Vanilla Flavor
- Guar Gum
- Magnesium Oxide
- Sodium Chloride
- Xanthan Gum
- Potassium Chloride
- Fructooligosaccharides
- Ascorbic Acid
- Zinc Citrate
- Ferrous Sulfate
- Sodium Selenate
- Biotin
- D-alpha tocopheryl succinate
- Copper Citrate
- Niacinamide
- Vitamin a retinyl palmitate
- Manganese citriate
- Calcium Pantothenate
- Beta Carotene
- Potassium Iodide
- Folic Acid
- Pyridoxine Hydrochloride
- Thiamine Hydrochloride
- Riboflavin
- Chromium polynicotinate
- Cyanocobalamin
- Ergocalciferol
Efficacy Very Poor
Dosage Analysis
- Vitamin D 3.5 mcg Under-dosed
- Calcium 490 mg Under-dosed
- Iron 8 mg Effective
- Potassium 208 mg Under-dosed
- Vitamin A 400 mcg Under-dosed
- Vitamin C 21 mg Under-dosed
- Vitamin E 7 mg Under-dosed
- Thiamin 0.5 mg Under-dosed
- Riboflavin 0.6 mg Under-dosed
- Niacin 7 mg Under-dosed
- Vitamin B6 0.7 mg Under-dosed
- Folate (160 mcg folic acid) 267 mcg DFE Under-dosed
- Vitamin B12 2.1 mcg Under-dosed
- Biotin 105 mcg Effective
- Pantothenic Acid 3.5 mg Under-dosed
- Phosphorus 126 mg Under-dosed
- Iodine 53 mcg Under-dosed
- Magnesium 168 mg Under-dosed
- Zinc 6 mg Under-dosed
- Selenium 24.5 mcg Under-dosed
- Copper 1 mg Effective
- Manganese 0.7 mg Under-dosed
- Chromium 42 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 15 g | |
| Includes 15 g Added Sugars | 30% | |
| Protein | 13 g | 26% |
| Vitamin D | 3.5 mcg | 20% |
| Calcium | 490 mg | 40% |
| Iron | 8 mg | 45% |
| Potassium | 208 mg | 4% |
| Vitamin A | 400 mcg | 45% |
| Vitamin C | 21 mg | 25% |
| Vitamin E | 7 mg | 45% |
| Thiamin | 0.5 mg | 40% |
| Riboflavin | 0.6 mg | 45% |
| Niacin | 7 mg | 45% |
| Vitamin B6 | 0.7 mg | 40% |
| Folate (160 mcg folic acid) | 267 mcg DFE | 70% |
| Vitamin B12 | 2.1 mcg | 90% |
| Biotin | 105 mcg | 350% |
| Pantothenic Acid | 3.5 mg | 70% |
| Phosphorus | 126 mg | 10% |
| Iodine | 53 mcg | 35% |
| Magnesium | 168 mg | 40% |
| Zinc | 6 mg | 50% |
| Selenium | 24.5 mcg | 45% |
| Copper | 1 mg | 110% |
| Manganese | 0.7 mg | 30% |
| Chromium | 42 mcg | 120% |
Other Ingredients
Soy Protein Isolate Generally_safe
Fructose Generally_safe
Dicalcium Phosphate Safe
Palm oil powder Unknown
Natural chocolate flavors Unknown
Maltodextrin Generally_safe
Soy Lecithin Safe
Vanilla Flavor Generally_safe
Guar Gum Safe
Magnesium Oxide Generally_safe
Sodium Chloride Safe
Xanthan Gum Safe
Potassium Chloride Safe
Fructooligosaccharides Generally_safe
Ascorbic Acid Safe
Zinc Citrate Generally_safe
Ferrous Sulfate Generally_safe
Sodium Selenate Generally_safe
Biotin Safe
D-alpha tocopheryl succinate Unknown
Copper Citrate Generally_safe
Niacinamide Safe
Vitamin a retinyl palmitate Unknown
Manganese citriate Unknown
Calcium Pantothenate Safe
Beta Carotene Safe
Potassium Iodide Generally_safe
Folic Acid Safe
Riboflavin Safe
Chromium polynicotinate Unknown
Cyanocobalamin Safe
Ergocalciferol Unknown
Price Comparison
Price History
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Is Naturade Total Soy®, Meal Replacement a good supplement?
Naturade Total Soy®, Meal Replacement, Bavarian Chocolate, 1 lb 1.88 oz (507 g) received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 34 active ingredients with 13 servings per container. Of the 35 inactive ingredients, 16 are rated safe and 0 are flagged for review.
What are the ingredients in Naturade Total Soy®, Meal Replacement?
Naturade Total Soy®, Meal Replacement contains 34 active ingredients: Calories (150), Total Fat (2 g), Saturated Fat (0.5 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (260 mg), and 28 more. Notable high-dose ingredients include Biotin at 350% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Naturade Total Soy®, Meal Replacement safe to take?
Naturade Total Soy®, Meal Replacement, Bavarian Chocolate, 1 lb 1.88 oz (507 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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