Cognium Complete Brain Health, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Acetate) | 450 mcg RAE | 50% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 7.5 mg | 50% |
| Vitamin B1 (as Thiamine HCL) | 0.6 mg | 50% |
| Vitamin B2 (as Riboflavin) | 0.65 mg | 50% |
| Vitamin B3 (as Niacinamide) | 8 mg | 50% |
| Vitamin B6 (as Pyridoxine HCL) | 0.85 mg | 50% |
| Folate (118 mcg Folic Acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as Cyanocobalamin) | 1.2 mcg | 50% |
| Zinc (as Zinc Oxid) | 5.5 mg | 50% |
| Selenium (Selenium yeast) | 27.5 mcg | 50% |
| Chromium (as Amino Acid Chelate) | 17.5 mcg | 50% |
| Silk Protein Hydrolysate (65%) | 100 mg | * |
| Phosphatidylserine | 50 mg | * |
| Fish Oil Concentrate (contains EPA, DHA and other Omega-3 fatty acids) | 38 mg | * |
| Green Coffee Bean Extract (Coffea robusta and arabica) | 57 mg | * |
| Ginkgo Biloba Extract (leaf) (Standardized Extracts) | 25 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Acetate) Good
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as d-alpha Tocopheryl Succinate) Good
- Vitamin B1 (as Thiamine HCL) Fair
- Vitamin B2 (as Riboflavin) Good
- Vitamin B3 (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCL) Fair
- Folate (118 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Zinc (as Zinc Oxid) Fair
- Selenium (Selenium yeast) Good
- Chromium (as Amino Acid Chelate) Good
- Phosphatidylserine Good
- Fish Oil Concentrate (contains EPA, DHA and other Omega-3 fatty acids) Fair
- Green Coffee Bean Extract (Coffea robusta and arabica) Fair
- Ginkgo Biloba Extract (leaf) (Standardized Extracts) Good
Other Ingredients Very Good
Fillers & Additives
- Hypromellose
- Microcrystalline Cellulose
- Maltodextrin
- Magnesium Stearate
- Gelatin (Bovine)
- Silicon Dioxide
- Carrageenan Medium
- Dicalcium Phosphate
- Ethylcelluulose
- Rice Flour
- Starch
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as Retinyl Acetate) 450 mcg RAE Under-dosed
- Vitamin D (as Cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as d-alpha Tocopheryl Succinate) 7.5 mg Under-dosed
- Vitamin B1 (as Thiamine HCL) 0.6 mg Under-dosed
- Vitamin B2 (as Riboflavin) 0.65 mg Under-dosed
- Vitamin B3 (as Niacinamide) 8 mg Under-dosed
- Vitamin B6 (as Pyridoxine HCL) 0.85 mg Under-dosed
- Folate (118 mcg Folic Acid) 200 mcg DFE Under-dosed
- Vitamin B12 (as Cyanocobalamin) 1.2 mcg Under-dosed
- Zinc (as Zinc Oxid) 5.5 mg Under-dosed
- Selenium (Selenium yeast) 27.5 mcg Under-dosed
- Chromium (as Amino Acid Chelate) 17.5 mcg Under-dosed
- Phosphatidylserine 50 mg Under-dosed
- Fish Oil Concentrate (contains EPA, DHA and other Omega-3 fatty acids) 38 mg Under-dosed
- Green Coffee Bean Extract (Coffea robusta and arabica) 57 mg Under-dosed
- Ginkgo Biloba Extract (leaf) (Standardized Extracts) 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Acetate) | 450 mcg RAE | 50% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 7.5 mg | 50% |
| Vitamin B1 (as Thiamine HCL) | 0.6 mg | 50% |
| Vitamin B2 (as Riboflavin) | 0.65 mg | 50% |
| Vitamin B3 (as Niacinamide) | 8 mg | 50% |
| Vitamin B6 (as Pyridoxine HCL) | 0.85 mg | 50% |
| Folate (118 mcg Folic Acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as Cyanocobalamin) | 1.2 mcg | 50% |
| Zinc (as Zinc Oxid) | 5.5 mg | 50% |
| Selenium (Selenium yeast) | 27.5 mcg | 50% |
| Chromium (as Amino Acid Chelate) | 17.5 mcg | 50% |
| Silk Protein Hydrolysate (65%) | 100 mg | * |
| Phosphatidylserine | 50 mg | * |
| Fish Oil Concentrate (contains EPA, DHA and other Omega-3 fatty acids) | 38 mg | * |
| Green Coffee Bean Extract (Coffea robusta and arabica) | 57 mg | * |
| Ginkgo Biloba Extract (leaf) (Standardized Extracts) | 25 mg | * |
Other Ingredients
Hypromellose Safe
Maltodextrin Generally_safe
Magnesium Stearate Safe
Gelatin (Bovine) Safe
Silicon Dioxide Safe
Carrageenan Caution
Dicalcium Phosphate Safe
Ethylcelluulose Unknown
Rice Flour Safe
Starch Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Transparency
4 claims
Violation History
8 incidents
Is Natrol Cognium Complete Brain Health, 60 Capsules a good supplement?
Natrol Cognium Complete Brain Health, 60 Capsules received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 60 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Natrol, holds a brand trust score of 85/100 with 4 verified certifications including Consumerlab, Npa Gmp, Fda Gmp Inspections, Nsf Gmp.
What are the ingredients in Natrol Cognium Complete Brain Health, 60 Capsules?
Natrol Cognium Complete Brain Health, 60 Capsules contains 17 active ingredients: Vitamin A (as Retinyl Acetate) (450 mcg RAE), Vitamin D (as Cholecalciferol) (10 mcg), Vitamin E (as d-alpha Tocopheryl Succinate) (7.5 mg), Vitamin B1 (as Thiamine HCL) (0.6 mg), Vitamin B2 (as Riboflavin) (0.65 mg), Vitamin B3 (as Niacinamide) (8 mg), and 11 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Natrol Cognium Complete Brain Health, 60 Capsules safe to take?
Natrol Cognium Complete Brain Health, 60 Capsules has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Natrol a trustworthy supplement brand?
Natrol receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Chatsworth, California, USA, the company offers 63 products in their lineup. They hold 4 verified certifications including Consumerlab, Npa Gmp, Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Natrol has 8 historical regulatory incidents on record, which are factored into the trust score.
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