Vitamin D3, 5000 IU
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 0.05 g | 0% |
| Vitamin A (as palmitate) | 1167 IU | 23% |
| Vitamin C (as calcium ascorbate) | 32.5 mg | 54% |
| Vitamin D (as cholecalciferol) | 300 IU | 75% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 10.2 IU | 34% |
| Vitamin K (as phytonadione) | 37.5 ug | 47% |
| Thiamin (as thiamine hydrochloride) | 0.5 mg | 33% |
| Riboflavin (vitamin B2) | 0.5 mg | 29% |
| Niacin (as niacinamide) | 7 mg | 35% |
| Vitamin B6 (as pyridoxine hydrochloride) | 0.6 mg | 60% |
| Folic Acid | 200 ug | 50% |
| Vitamin B12 (as methylcobalamin) | 1.2 ug | 20% |
| Biotin | 12.5 ug | 4% |
| Pantothenic Acid (as D-calcium pantothenate) | 2.5 mg | 25% |
| Calcium (as calcium lactate gluconate, calcium ascorbate) | 650 mg | 65% |
| Iron (as ferrous sulfate) | 5.5 mg | 30% |
| Phosphorous (as monopotassium phosphate) | 499 mg | 50% |
| Iodine (as potassium iodide) | 75 ug | 50% |
| Magnesium (as magnesium chloride, trimagnesium citrate) | 175 mg | 44% |
| Zinc (as zinc sulfate) | 4.5 mg | 30% |
| Selenium (as sodium selenite) | 27.5 ug | 39% |
| Copper (as copper gluconate) | 0.45 mg | 22% |
| Manganese (as manganese sulfate) | 0.8 mg | 40% |
| Chromium (as chromium chloride) | 12 ug | 16% |
| Molybdenum (as sodium molybdenum) | 21.5 ug | 28% |
| Chloride (as Magnesium Chloride and Potassium Chloride) | 779 mg | 34% |
| Potassium (as monopotassium phosphate, potassium chloride) | 1170 mg | 33% |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as palmitate) Good
- Vitamin C (as calcium ascorbate) Good
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Vitamin K (as phytonadione) Fair
- Thiamin (as thiamine hydrochloride) Fair
- Riboflavin (vitamin B2) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folic Acid Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as D-calcium pantothenate) Good
- Calcium (as calcium lactate gluconate, calcium ascorbate) Good
- Iron (as ferrous sulfate) Fair
- Phosphorous (as monopotassium phosphate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium chloride, trimagnesium citrate) Good
- Zinc (as zinc sulfate) Fair
- Selenium (as sodium selenite) Fair
- Copper (as copper gluconate) Good
- Manganese (as manganese sulfate) Good
- Chromium (as chromium chloride) Poor
- Molybdenum (as sodium molybdenum) Good
- Chloride (as Magnesium Chloride and Potassium Chloride) Good
- Potassium (as monopotassium phosphate, potassium chloride) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as palmitate) 1167 IU Under-dosed
- Vitamin C (as calcium ascorbate) 32.5 mg Under-dosed
- Vitamin D (as cholecalciferol) 300 IU Under-dosed
- Vitamin E (as dl-alpha tocopheryl acetate) 10.2 IU Under-dosed
- Vitamin K (as phytonadione) 37.5 ug Under-dosed
- Thiamin (as thiamine hydrochloride) 0.5 mg Under-dosed
- Riboflavin (vitamin B2) 0.5 mg Under-dosed
- Niacin (as niacinamide) 7 mg Under-dosed
- Vitamin B6 (as pyridoxine hydrochloride) 0.6 mg Under-dosed
- Folic Acid 200 ug Under-dosed
- Vitamin B12 (as methylcobalamin) 1.2 ug Under-dosed
- Biotin 12.5 ug Under-dosed
- Pantothenic Acid (as D-calcium pantothenate) 2.5 mg Under-dosed
- Calcium (as calcium lactate gluconate, calcium ascorbate) 650 mg Effective
- Iron (as ferrous sulfate) 5.5 mg Under-dosed
- Iodine (as potassium iodide) 75 ug Under-dosed
- Magnesium (as magnesium chloride, trimagnesium citrate) 175 mg Under-dosed
- Zinc (as zinc sulfate) 4.5 mg Under-dosed
- Selenium (as sodium selenite) 27.5 ug Under-dosed
- Copper (as copper gluconate) 0.45 mg Under-dosed
- Manganese (as manganese sulfate) 0.8 mg Under-dosed
- Chromium (as chromium chloride) 12 ug Under-dosed
- Molybdenum (as sodium molybdenum) 21.5 ug Under-dosed
- Chloride (as Magnesium Chloride and Potassium Chloride) 779 mg Under-dosed
- Potassium (as monopotassium phosphate, potassium chloride) 1170 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrates | 0.05 g | 0% |
| Vitamin A (as palmitate) | 1167 IU | 23% |
| Vitamin C (as calcium ascorbate) | 32.5 mg | 54% |
| Vitamin D (as cholecalciferol) | 300 IU | 75% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 10.2 IU | 34% |
| Vitamin K (as phytonadione) | 37.5 ug | 47% |
| Thiamin (as thiamine hydrochloride) | 0.5 mg | 33% |
| Riboflavin (vitamin B2) | 0.5 mg | 29% |
| Niacin (as niacinamide) | 7 mg | 35% |
| Vitamin B6 (as pyridoxine hydrochloride) | 0.6 mg | 60% |
| Folic Acid | 200 ug | 50% |
| Vitamin B12 (as methylcobalamin) | 1.2 ug | 20% |
| Biotin | 12.5 ug | 4% |
| Pantothenic Acid (as D-calcium pantothenate) | 2.5 mg | 25% |
| Calcium (as calcium lactate gluconate, calcium ascorbate) | 650 mg | 65% |
| Iron (as ferrous sulfate) | 5.5 mg | 30% |
| Phosphorous (as monopotassium phosphate) | 499 mg | 50% |
| Iodine (as potassium iodide) | 75 ug | 50% |
| Magnesium (as magnesium chloride, trimagnesium citrate) | 175 mg | 44% |
| Zinc (as zinc sulfate) | 4.5 mg | 30% |
| Selenium (as sodium selenite) | 27.5 ug | 39% |
| Copper (as copper gluconate) | 0.45 mg | 22% |
| Manganese (as manganese sulfate) | 0.8 mg | 40% |
| Chromium (as chromium chloride) | 12 ug | 16% |
| Molybdenum (as sodium molybdenum) | 21.5 ug | 28% |
| Chloride (as Magnesium Chloride and Potassium Chloride) | 779 mg | 34% |
| Potassium (as monopotassium phosphate, potassium chloride) | 1170 mg | 33% |
Price Comparison
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Is NanoVM Vitamin D3, 5000 IU a good supplement?
NanoVM Vitamin D3, 5000 IU received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 27 active ingredients with 25 servings per container.
What are the ingredients in NanoVM Vitamin D3, 5000 IU?
NanoVM Vitamin D3, 5000 IU contains 27 active ingredients: Total Carbohydrates (0.05 g), Vitamin A (as palmitate) (1167 IU), Vitamin C (as calcium ascorbate) (32.5 mg), Vitamin D (as cholecalciferol) (300 IU), Vitamin E (as dl-alpha tocopheryl acetate) (10.2 IU), Vitamin K (as phytonadione) (37.5 ug), and 21 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NanoVM Vitamin D3, 5000 IU safe to take?
NanoVM Vitamin D3, 5000 IU has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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