Naka Platinum Magnesium Bisglycinate (200mg PURE Elemental Magnesium) + BioActive B6 (25mg Pyridoxal 5' Phsphate), Made in Canada (230 vcaps)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Elemental Magnesium (from Magnesium Bisglycinate 76%=727mg and Magnesium Oxide 24%=227mg) | 200 mg | † |
| Vitamin B6 (Pyridoxal 5'-phosphate) | 25 mg | † |
Bioavailability Very Good
Absorption Rating
- Elemental Magnesium (from Magnesium Bisglycinate 76%=727mg and Magnesium Oxide 24%=227mg) Good
- Vitamin B6 (Pyridoxal 5'-phosphate) Fair
Other Ingredients Excellent
Fillers & Additives
- Magnesium Stearate (Vegetable Source)
- Hypromellose
Efficacy Excellent
Dosage Analysis
- Elemental Magnesium (from Magnesium Bisglycinate 76%=727mg and Magnesium Oxide 24%=227mg) 200 mg Effective
- Vitamin B6 (Pyridoxal 5'-phosphate) 25 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Elemental Magnesium (from Magnesium Bisglycinate 76%=727mg and Magnesium Oxide 24%=227mg) | 200 mg | † |
| Vitamin B6 (Pyridoxal 5'-phosphate) | 25 mg | † |
Other Ingredients
Magnesium Stearate (Vegetable Source) Generally_safe
Hypromellose Safe
Price Comparison
Price History
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Is NAKA Naka Platinum Magnesium Bisglycinate (200mg PURE Elemental Magnesium) + BioActive B6 (25mg Pyridoxal 5' Phsphate), Made in Canada (230 vcaps) a good supplement?
NAKA Naka Platinum Magnesium Bisglycinate (200mg PURE Elemental Magnesium) + BioActive B6 (25mg Pyridoxal 5' Phsphate), Made in Canada (230 vcaps) received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in NAKA Naka Platinum Magnesium Bisglycinate (200mg PURE Elemental Magnesium) + BioActive B6 (25mg Pyridoxal 5' Phsphate), Made in Canada (230 vcaps)?
NAKA Naka Platinum Magnesium Bisglycinate (200mg PURE Elemental Magnesium) + BioActive B6 (25mg Pyridoxal 5' Phsphate), Made in Canada (230 vcaps) contains 2 active ingredients: Elemental Magnesium (from Magnesium Bisglycinate 76%=727mg and Magnesium Oxide 24%=227mg) (200 mg), Vitamin B6 (Pyridoxal 5'-phosphate) (25 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NAKA Naka Platinum Magnesium Bisglycinate (200mg PURE Elemental Magnesium) + BioActive B6 (25mg Pyridoxal 5' Phsphate), Made in Canada (230 vcaps) safe to take?
NAKA Naka Platinum Magnesium Bisglycinate (200mg PURE Elemental Magnesium) + BioActive B6 (25mg Pyridoxal 5' Phsphate), Made in Canada (230 vcaps) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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