Naka Platinum Heme Iron 11 mg Elemental Iron, Superior Absorption, Made in Canada, 60 Capsules (45+15 Free)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Elemental Iron (Heme iron polypeptide - bovine hemoglobin, BSE free, naturally sourced, hormone free) | 11 mg | † |
| Elemental Selenium (Selenomethionine) | 66.7 mcg | † |
| Folate (L-5-Methyltetrahydrofolate, calcium salt) | 333.3 mcg | † |
| Vitamin B12 (Methylcobalamin) | 333.3 mcg | † |
| Vitamin C (Ascorbic acid) | 100 mg | † |
Bioavailability Very Good
Absorption Rating
- Elemental Iron (Heme iron polypeptide - bovine hemoglobin, BSE free, naturally sourced, hormone free) Fair
- Elemental Selenium (Selenomethionine) Good
- Folate (L-5-Methyltetrahydrofolate, calcium salt) Good
- Vitamin B12 (Methylcobalamin) Good
- Vitamin C (Ascorbic acid) Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Colloidal Silicon Dioxide
- Magnesium stearate(Vegetable source)
Efficacy Very Good
Dosage Analysis
- Elemental Iron (Heme iron polypeptide - bovine hemoglobin, BSE free, naturally sourced, hormone free) 11 mg Effective
- Elemental Selenium (Selenomethionine) 66.7 mcg Effective
- Folate (L-5-Methyltetrahydrofolate, calcium salt) 333.3 mcg Under-dosed
- Vitamin B12 (Methylcobalamin) 333.3 mcg Effective
- Vitamin C (Ascorbic acid) 100 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Elemental Iron (Heme iron polypeptide - bovine hemoglobin, BSE free, naturally sourced, hormone free) | 11 mg | † |
| Elemental Selenium (Selenomethionine) | 66.7 mcg | † |
| Folate (L-5-Methyltetrahydrofolate, calcium salt) | 333.3 mcg | † |
| Vitamin B12 (Methylcobalamin) | 333.3 mcg | † |
| Vitamin C (Ascorbic acid) | 100 mg | † |
Other Ingredients
Colloidal Silicon Dioxide Generally_safe
Price Comparison
Price History
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Is NAKA Naka Platinum Heme Iron 11 mg Elemental Iron, Superior Absorption a good supplement?
NAKA Naka Platinum Heme Iron 11 mg Elemental Iron, Superior Absorption, Made in Canada, 60 Capsules (45+15 Free) received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 5 active ingredients Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in NAKA Naka Platinum Heme Iron 11 mg Elemental Iron, Superior Absorption?
NAKA Naka Platinum Heme Iron 11 mg Elemental Iron, Superior Absorption contains 5 active ingredients: Elemental Iron (Heme iron polypeptide - bovine hemoglobin, BSE free, naturally sourced, hormone free) (11 mg), Elemental Selenium (Selenomethionine) (66.7 mcg), Folate (L-5-Methyltetrahydrofolate, calcium salt) (333.3 mcg), Vitamin B12 (Methylcobalamin) (333.3 mcg), Vitamin C (Ascorbic acid) (100 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is NAKA Naka Platinum Heme Iron 11 mg Elemental Iron, Superior Absorption safe to take?
NAKA Naka Platinum Heme Iron 11 mg Elemental Iron, Superior Absorption, Made in Canada, 60 Capsules (45+15 Free) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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