Mt. Capra Clean Whole Protein + Minerals & Probiotics, 14.1 oz (400 g) supplement bottle
Mt. Capra

Clean Whole Protein + Minerals & Probiotics, 14.1 oz (400 g)

What We Researched
7 active ingredients analyzed · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
60
Product Score Fair
79
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D 0.0 mcg
Calcium 20.0 mg 2%
Iron 0.1 mg
Potassium 200.0 mg 4%
Magnesium 15.0 mg 4%
Bioavailability Excellent

Absorption Rating

  • Vitamin D Good
  • Calcium Good
  • Iron Fair
  • Potassium Good
  • Magnesium Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Very Poor

Dosage Analysis

  • Vitamin D 0.0 mcg Under-dosed
  • Calcium 20.0 mg Under-dosed
  • Iron 0.1 mg Under-dosed
  • Potassium 200.0 mg Under-dosed
  • Magnesium 15.0 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Protein 17.0 g
Vitamin D 0.0 mcg
Calcium 20.0 mg 2%
Iron 0.1 mg
Potassium 200.0 mg 4%
Magnesium 15.0 mg 4%
Sodium 55.0 mg 2%

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$43$42$41$40$39 $40.99
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Mt. Capra

Founded 1928 · Chehalis, WA, United States · 13 products · mtcapra.com/

Certifications

1 certification
Consumerlab Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

4 incidents
Fda Warning Marketing a product as an infant formula that does not meet FDA requirements.2024-09-11Source
Recall Goat Milk Formula Recipe Kit2024-05-10Source
Prop 65 Lead2013-05-17Source
Fda Warning Violations of Current Good Manufacturing Practices for dietary supplements.2013-02-28Source
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Frequently Asked Questions
Is Mt. Capra Clean Whole Protein + Minerals & Probiotics, 14.1 oz (400 g) a good supplement?

Mt. Capra Clean Whole Protein + Minerals & Probiotics, 14.1 oz (400 g) received a product quality score of 60/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 13 servings per container. The manufacturer, Mt. Capra, holds a brand trust score of 79/100 with 1 verified certifications including Consumerlab.

What are the ingredients in Mt. Capra Clean Whole Protein + Minerals & Probiotics, 14.1 oz (400 g)?

Mt. Capra Clean Whole Protein + Minerals & Probiotics, 14.1 oz (400 g) contains 7 active ingredients: Protein (17.0 g), Vitamin D (0.0 mcg), Calcium (20.0 mg), Iron (0.1 mg), Potassium (200.0 mg), Magnesium (15.0 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Mt. Capra Clean Whole Protein + Minerals & Probiotics, 14.1 oz (400 g) safe to take?

Mt. Capra Clean Whole Protein + Minerals & Probiotics, 14.1 oz (400 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Mt. Capra a trustworthy supplement brand?

Mt. Capra receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1928 and headquartered in Chehalis, WA, United States, the company offers 13 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Mt. Capra has 4 historical regulatory incidents on record, which are factored into the trust score.

Do probiotics make you poop?

The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.

What are probiotics good for?

Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

Do probiotics help with constipation?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.