Mt. Angel Vitamins Daily Multivitamin for Women, Iron & Calcium supplement bottle
Mt. Angel Vitamins

Daily Multivitamin for Women, Iron & Calcium

What We Researched
8 active ingredients analyzed · 2 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
88
Product Score Good
70
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Copper (gluconate) 1 mg 111%
Manganese (citrate) 2 mg 87%
Chromium (amino acid chelate) 120 mcg 343%
Molybdenum (amino acid chelate) 75 mcg 167%
Potassium (citrate) 40 mg <1%
Withania somnifera Extract (from KSM-66 Ashwagandha) 300 mg
Coenzyme Q10 50 mg
Proprietary Blend 186.5 mg
Bioavailability Very Good

Absorption Rating

  • Copper (gluconate) Fair
  • Manganese (citrate) Good
  • Chromium (amino acid chelate) Good
  • Molybdenum (amino acid chelate) Good
  • Potassium (citrate) Good
  • Withania somnifera Extract (from KSM-66 Ashwagandha) Good
  • Coenzyme Q10 Good
  • Proprietary Blend Fair
Other Ingredients Excellent

Fillers & Additives

  • Cellulose (preservative-free, from capsule shell)
  • Stearic Acid
Efficacy Good

Dosage Analysis

  • Copper (gluconate) 1 mg Effective
  • Manganese (citrate) 2 mg Effective
  • Chromium (amino acid chelate) 120 mcg Effective
  • Molybdenum (amino acid chelate) 75 mcg Effective
  • Potassium (citrate) 40 mg Under-dosed
  • Withania somnifera Extract (from KSM-66 Ashwagandha) 300 mg High
  • Coenzyme Q10 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Copper (gluconate) 1 mg 111%
Manganese (citrate) 2 mg 87%
Chromium (amino acid chelate) 120 mcg 343%
Molybdenum (amino acid chelate) 75 mcg 167%
Potassium (citrate) 40 mg <1%
Withania somnifera Extract (from KSM-66 Ashwagandha) 300 mg
Coenzyme Q10 50 mg
Proprietary Blend 186.5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose (preservative-free, from capsule shell) Unknown
Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Mt. Angel Vitamins

Founded 1974 · Mt. Angel, Oregon, USA · 11 products · mtangelvitamins.com/

Certifications

2 certifications
Npa Gmp Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead2016-05-18Source
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Frequently Asked Questions
Is Mt. Angel Vitamins Daily Multivitamin for Women, Iron & Calcium a good supplement?

Mt. Angel Vitamins Daily Multivitamin for Women, Iron & Calcium received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 8 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Mt. Angel Vitamins, holds a brand trust score of 70/100 with 2 verified certifications including Npa Gmp, Usda Organic.

What are the ingredients in Mt. Angel Vitamins Daily Multivitamin for Women, Iron & Calcium?

Mt. Angel Vitamins Daily Multivitamin for Women, Iron & Calcium contains 8 active ingredients: Copper (gluconate) (1 mg), Manganese (citrate) (2 mg), Chromium (amino acid chelate) (120 mcg), Molybdenum (amino acid chelate) (75 mcg), Potassium (citrate) (40 mg), Withania somnifera Extract (from KSM-66 Ashwagandha) (300 mg), and 2 more. Notable high-dose ingredients include Chromium at 343% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Mt. Angel Vitamins Daily Multivitamin for Women, Iron & Calcium safe to take?

Mt. Angel Vitamins Daily Multivitamin for Women, Iron & Calcium has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Mt. Angel Vitamins a trustworthy supplement brand?

Mt. Angel Vitamins receives a brand trust score of 70/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1974 and headquartered in Mt. Angel, Oregon, USA, the company offers 11 products in their lineup. They hold 2 verified certifications including Npa Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Mt. Angel Vitamins has 1 historical regulatory incident on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.