MRM MRM Nuturition Vegan Vitamin D3 & K2 | Bone + Immune Health | Made from lichens | Supports Calcium Absorption | Vegan + Vegetarian Friendly | 60 Servings supplement bottle
MRM

MRM Nuturition Vegan Vitamin D3 & K2 | Bone + Immune Health | Made from lichens | Supports Calcium Absorption | Vegan + Vegetarian Friendly | 60 Servings

What We Researched
2 active ingredients analyzed · 3 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
87
Product Score Good
71
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 (as Cholecalciferol) 62.5 mcg (2,500 IU) 310%
Vitamin K2 (as Menaquinone-7) 80 mcg
Bioavailability Excellent

Absorption Rating

  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin K2 (as Menaquinone-7) Good
Other Ingredients Excellent

Fillers & Additives

  • Rice Flour
  • Cellulose Capsule
  • Tapioca Dextrin
Efficacy Fair

Dosage Analysis

  • Vitamin D3 (as Cholecalciferol) 62.5 mcg (2,500 IU) Effective
  • Vitamin K2 (as Menaquinone-7) 80 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D3 (as Cholecalciferol) 62.5 mcg (2,500 IU) 310%
Vitamin K2 (as Menaquinone-7) 80 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Cellulose Capsule Safe

It provides a vegetarian-friendly way to deliver the supplement.

Tapioca Dextrin Safe

It is used as a filler, binder, or coating agent.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
MRM

Founded 1996 · Oceanside, CA, USA · 1 products · mrmnutrition.com/

Certifications

5 certifications
Consumerlab Verified Source
Informed Sport Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Claimed Source

Violation History

3 incidents
Prop 65 Lead and lead compounds2024-10-25Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplements.2021-02-10Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplements.2021-02-06Source
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Frequently Asked Questions
Is MRM MRM Nuturition Vegan Vitamin D3 & K2 | Bone + Immune Health | Made from lichens | Supports Calcium Absorption | Vegan + Vegetarian Friendly | 60 Servings a good supplement?

MRM MRM Nuturition Vegan Vitamin D3 & K2 | Bone + Immune Health | Made from lichens | Supports Calcium Absorption | Vegan + Vegetarian Friendly | 60 Servings received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients with 60 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, MRM, holds a brand trust score of 71/100 with 5 verified certifications including Consumerlab, Informed Sport, Non Gmo Project, Usda Organic.

What are the ingredients in MRM MRM Nuturition Vegan Vitamin D3 & K2 | Bone + Immune Health | Made from lichens | Supports Calcium Absorption | Vegan + Vegetarian Friendly | 60 Servings?

MRM MRM Nuturition Vegan Vitamin D3 & K2 | Bone + Immune Health | Made from lichens | Supports Calcium Absorption | Vegan + Vegetarian Friendly | 60 Servings contains 2 active ingredients: Vitamin D3 (as Cholecalciferol) (62.5 mcg (2,500 IU)), Vitamin K2 (as Menaquinone-7) (80 mcg). Notable high-dose ingredients include Vitamin D3 at 310% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MRM MRM Nuturition Vegan Vitamin D3 & K2 | Bone + Immune Health | Made from lichens | Supports Calcium Absorption | Vegan + Vegetarian Friendly | 60 Servings safe to take?

MRM MRM Nuturition Vegan Vitamin D3 & K2 | Bone + Immune Health | Made from lichens | Supports Calcium Absorption | Vegan + Vegetarian Friendly | 60 Servings has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MRM a trustworthy supplement brand?

MRM receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1996 and headquartered in Oceanside, CA, USA, the company offers 1 products in their lineup. They hold 5 verified certifications including Consumerlab, Informed Sport, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MRM has 3 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.