MRM Nutrition Complete E, 60 Softgels supplement bottle
MRM Nutrition

Complete E, 60 Softgels

What We Researched
14 active ingredients analyzed · 7 inactive ingredients decoded · 4 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
87
Product Score Good
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin E (as d-alpha tocopherol) 263 mg 1,750%
Vitamin C (as ascorbyl palmitate) 120 mg 130%
Natural Tocopherol Blend 688 mg
d-alpha tocopherol 263 mg *
d-beta tocopherol 15 mg *
d-delta tocopherol 120 mg *
d-gamma tocopherol 290 mg *
Alpha Lipoic Acid 50 mg *
Natural Tocotrienol Blend 35 mg
d-alpha tocotrienol 13 mg *
d-beta & delta tocotrienol 6 mg *
d-gamma tocotrienol 16 mg *
Phytosterols 5 mg *
CoEnzyme Q10 30 mcg *
Bioavailability Excellent

Absorption Rating

  • Vitamin E (as d-alpha tocopherol) Good
  • Vitamin C (as ascorbyl palmitate) Fair
  • Natural Tocopherol Blend Good
  • d-alpha tocopherol Good
  • d-beta tocopherol Good
  • d-delta tocopherol Good
  • d-gamma tocopherol Good
  • Alpha Lipoic Acid Fair
  • Natural Tocotrienol Blend Good
  • d-alpha tocotrienol Good
  • d-beta & delta tocotrienol Good
  • d-gamma tocotrienol Good
  • Phytosterols Good
  • CoEnzyme Q10 Good
Other Ingredients Excellent

Fillers & Additives

  • Sesame oil
  • Sunflower Lecithin
  • Carob
  • Beeswax
  • Gelatin
  • Glycerin
  • Purified Water
Efficacy Fair

Dosage Analysis

  • Vitamin E (as d-alpha tocopherol) 263 mg High
  • Vitamin C (as ascorbyl palmitate) 120 mg Effective
  • Natural Tocopherol Blend 688 mg High
  • d-alpha tocopherol 263 mg High
  • d-beta tocopherol 15 mg Effective
  • d-delta tocopherol 120 mg Effective
  • d-gamma tocopherol 290 mg High
  • Alpha Lipoic Acid 50 mg Under-dosed
  • Natural Tocotrienol Blend 35 mg Effective
  • d-alpha tocotrienol 13 mg Under-dosed
  • d-beta & delta tocotrienol 6 mg Under-dosed
  • d-gamma tocotrienol 16 mg Effective
  • Phytosterols 5 mg Under-dosed
  • CoEnzyme Q10 30 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin E (as d-alpha tocopherol) 263 mg 1,750%
Vitamin C (as ascorbyl palmitate) 120 mg 130%
Natural Tocopherol Blend 688 mg
d-alpha tocopherol 263 mg *
d-beta tocopherol 15 mg *
d-delta tocopherol 120 mg *
d-gamma tocopherol 290 mg *
Alpha Lipoic Acid 50 mg *
Natural Tocotrienol Blend 35 mg
d-alpha tocotrienol 13 mg *
d-beta & delta tocotrienol 6 mg *
d-gamma tocotrienol 16 mg *
Phytosterols 5 mg *
CoEnzyme Q10 30 mcg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sesame oil Unknown
Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Carob Safe

It is used as a natural colorant or flavoring agent.

Beeswax Safe

Used as a coating and to help form softgel capsules.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $17.49$17.49
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
MRM Nutrition

Founded 1996 · Oceanside, CA, USA · 111 products · mrmnutrition.com/

Certifications

4 certifications
Consumerlab Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

2 incidents
Prop 65 Lead2024-02-02Source
Fda Warning Sale of unregistered food supplements (MRM Kids Attention! Softgels, MRM Chrysin 500, MRM Relax-All with Venetron, Superfoods by MRM Raw Organic Red Beet Powder, MRM Nutrition Ginkgo B 60mg).2021-02-06Source
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Frequently Asked Questions
Is MRM Nutrition Complete E, 60 Softgels a good supplement?

MRM Nutrition Complete E, 60 Softgels received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 14 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, MRM Nutrition, holds a brand trust score of 66/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Vegan Certified.

What are the ingredients in MRM Nutrition Complete E, 60 Softgels?

MRM Nutrition Complete E, 60 Softgels contains 14 active ingredients: Vitamin E (as d-alpha tocopherol) (263 mg), Vitamin C (as ascorbyl palmitate) (120 mg), Natural Tocopherol Blend (688 mg), d-alpha tocopherol (263 mg), d-beta tocopherol (15 mg), d-delta tocopherol (120 mg), and 8 more. Notable high-dose ingredients include Vitamin E at 1,750% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MRM Nutrition Complete E, 60 Softgels safe to take?

MRM Nutrition Complete E, 60 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MRM Nutrition a trustworthy supplement brand?

MRM Nutrition receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1996 and headquartered in Oceanside, CA, USA, the company offers 111 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MRM Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.