Methylated Multivitamin for Women with Iron
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) | 1500 mcg | 167% |
| Vitamin C (as Ascorbic Acid & Acerola Cherry) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol from Wild Harvested Lichen) | 25 mcg | 125% |
| Vitamin E (as D-Alpha Tocopherol) | 15 mg | 100% |
| Vitamin K (as Menaquinone-7) | 120 mcg | 100% |
| Thiamin (as Thiamin HCI) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 16 mg | 100% |
| Vitamin B6 (as Pyridoxal 5-Phosphate) | 1.7 mg | 100% |
| Folate (as L-5-Methyltetrahydrofolate) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as Calcium Pantothenate) | 5 mg | 100% |
| Calcium (from Aquamin®) | 125 mg | 10% |
| Iron (as Ferrous Bisglycinate Chelate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (from Aquamin®) | 75 mg | 18% |
| Zinc (as Zinc Oxide) | 11 mg | 100% |
| Selenium (as Selenomethionine) | 55 mcg | 100% |
| Copper (as Copper Bisglycinate Chelate) | 0.9 mg | 100% |
| Manganese (as Manganese Sulfate) | 2.3 mg | 100% |
| Chromium (as Chromium Picolinate) | 35 mcg | 100% |
| Molybdenum (as Sodium Molybdate) | 45 mcg | 100% |
| Urinary Tract Support Blend | 168 mg | — |
| D-Mannose, Hibiscus Flower, Cranberry Fruit | — | — |
| Omega 3 & 6 Omega 9 Blend | 125 mg | — |
| Flax Seed, Borage Seed, Sunflower Seed | — | — |
| Digestive Enzymes | 50 mg | — |
| Amylase, Protease, Lipase, Lactase, Cellulase | — | — |
| Superoxide Dismutase (from Mushroom) | 25 mg | — |
| Probiotic Blend | 20 mg | — |
| Bacillus Subtilis, Bacillus Coagulans | — | — |
| Fruit, Holy Basil Leaf, Turmeric | — | — |
| Antioxidant Blend | 20 mg | — |
| Elderberry, Fermented Raspberry Leaf, Fermented Black Currant | — | — |
| Fermented Broccoli Sprout, Fermented Kale, Fermented Carrot | — | — |
| Fermented Beet Root, Fermented Dandelion Greens | — | — |
| Citrus Bioflavonoids | 10 mg | — |
| CoQ10 | 5 mg | — |
| Eye Health Blend | 2 mg | — |
| Lutein (from Marigold), Zeaxanthin (from Marigold) | — | — |
| RNA (from Asparagus) | 0.1 mg | — |
| Boron (as Boron Citrate) | 0.1 mg | — |
| Vitamin K2 (as Menaquinone-4) | 0.1 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid & Acerola Cherry) Fair
- Vitamin D (as Cholecalciferol from Wild Harvested Lichen) Good
- Vitamin E (as D-Alpha Tocopherol) Good
- Vitamin K (as Menaquinone-7) Good
- Thiamin (as Thiamin HCI) Fair
- Riboflavin Good
- Niacin Good
- Vitamin B6 (as Pyridoxal 5-Phosphate) Fair
- Folate (as L-5-Methyltetrahydrofolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Calcium (from Aquamin®) Good
- Iron (as Ferrous Bisglycinate Chelate) Good
- Iodine (as Potassium Iodide) Good
- Magnesium (from Aquamin®) Good
- Zinc (as Zinc Oxide) Poor
- Selenium (as Selenomethionine) Good
- Copper (as Copper Bisglycinate Chelate) Good
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Sodium Molybdate) Good
- D-Mannose, Hibiscus Flower, Cranberry Fruit Good
- Omega 3 & 6 Omega 9 Blend Good
- Flax Seed, Borage Seed, Sunflower Seed Fair
- Digestive Enzymes Good
- Amylase, Protease, Lipase, Lactase, Cellulase Fair
- Superoxide Dismutase (from Mushroom) Fair
- Probiotic Blend Fair
- Bacillus Subtilis, Bacillus Coagulans Good
- Fruit, Holy Basil Leaf, Turmeric Fair
- Antioxidant Blend Fair
- Elderberry, Fermented Raspberry Leaf, Fermented Black Currant Fair
- Fermented Broccoli Sprout, Fermented Kale, Fermented Carrot Good
- Fermented Beet Root, Fermented Dandelion Greens Fair
- Citrus Bioflavonoids Fair
- CoQ10 Good
- Lutein (from Marigold), Zeaxanthin (from Marigold) Good
- RNA (from Asparagus) Fair
- Boron (as Boron Citrate) Good
- Vitamin K2 (as Menaquinone-4) Good
Other Ingredients Excellent
Fillers & Additives
- Methylcellulose Capsule
- Organic Brown Rice Powder
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta Carotene) 1500 mcg Effective
- Vitamin C (as Ascorbic Acid & Acerola Cherry) 90 mg Effective
- Vitamin D (as Cholecalciferol from Wild Harvested Lichen) 25 mcg Effective
- Vitamin E (as D-Alpha Tocopherol) 15 mg Effective
- Vitamin K (as Menaquinone-7) 120 mcg Effective
- Thiamin (as Thiamin HCI) 1.2 mg Effective
- Riboflavin 1.3 mg Effective
- Niacin 16 mg Effective
- Vitamin B6 (as Pyridoxal 5-Phosphate) 1.7 mg Effective
- Folate (as L-5-Methyltetrahydrofolate) 400 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 6 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 5 mg Effective
- Calcium (from Aquamin®) 125 mg Under-dosed
- Iron (as Ferrous Bisglycinate Chelate) 18 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (from Aquamin®) 75 mg Under-dosed
- Zinc (as Zinc Oxide) 11 mg Effective
- Selenium (as Selenomethionine) 55 mcg Effective
- Copper (as Copper Bisglycinate Chelate) 0.9 mg Effective
- Manganese (as Manganese Sulfate) 2.3 mg Effective
- Chromium (as Chromium Picolinate) 35 mcg Effective
- Molybdenum (as Sodium Molybdate) 45 mcg Effective
- Omega 3 & 6 Omega 9 Blend 125 mg Under-dosed
- Superoxide Dismutase (from Mushroom) 25 mg Under-dosed
- Citrus Bioflavonoids 10 mg Under-dosed
- CoQ10 5 mg Under-dosed
- Boron (as Boron Citrate) 0.1 mg Under-dosed
- Vitamin K2 (as Menaquinone-4) 0.1 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene) | 1500 mcg | 167% |
| Vitamin C (as Ascorbic Acid & Acerola Cherry) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol from Wild Harvested Lichen) | 25 mcg | 125% |
| Vitamin E (as D-Alpha Tocopherol) | 15 mg | 100% |
| Vitamin K (as Menaquinone-7) | 120 mcg | 100% |
| Thiamin (as Thiamin HCI) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 16 mg | 100% |
| Vitamin B6 (as Pyridoxal 5-Phosphate) | 1.7 mg | 100% |
| Folate (as L-5-Methyltetrahydrofolate) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as Calcium Pantothenate) | 5 mg | 100% |
| Calcium (from Aquamin®) | 125 mg | 10% |
| Iron (as Ferrous Bisglycinate Chelate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (from Aquamin®) | 75 mg | 18% |
| Zinc (as Zinc Oxide) | 11 mg | 100% |
| Selenium (as Selenomethionine) | 55 mcg | 100% |
| Copper (as Copper Bisglycinate Chelate) | 0.9 mg | 100% |
| Manganese (as Manganese Sulfate) | 2.3 mg | 100% |
| Chromium (as Chromium Picolinate) | 35 mcg | 100% |
| Molybdenum (as Sodium Molybdate) | 45 mcg | 100% |
| Urinary Tract Support Blend | 168 mg | |
| D-Mannose, Hibiscus Flower, Cranberry Fruit | ||
| Omega 3 & 6 Omega 9 Blend | 125 mg | |
| Flax Seed, Borage Seed, Sunflower Seed | ||
| Digestive Enzymes | 50 mg | |
| Amylase, Protease, Lipase, Lactase, Cellulase | ||
| Superoxide Dismutase (from Mushroom) | 25 mg | |
| Probiotic Blend | 20 mg | |
| Bacillus Subtilis, Bacillus Coagulans | ||
| Fruit, Holy Basil Leaf, Turmeric | ||
| Antioxidant Blend | 20 mg | |
| Elderberry, Fermented Raspberry Leaf, Fermented Black Currant | ||
| Fermented Broccoli Sprout, Fermented Kale, Fermented Carrot | ||
| Fermented Beet Root, Fermented Dandelion Greens | ||
| Citrus Bioflavonoids | 10 mg | |
| CoQ10 | 5 mg | |
| Eye Health Blend | 2 mg | |
| Lutein (from Marigold), Zeaxanthin (from Marigold) | ||
| RNA (from Asparagus) | 0.1 mg | |
| Boron (as Boron Citrate) | 0.1 mg | |
| Vitamin K2 (as Menaquinone-4) | 0.1 mg |
Other Ingredients
Methylcellulose Capsule Generally_safe
Organic Brown Rice Powder Unknown
Price Comparison
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Is MoxyVites Methylated Multivitamin for Women with Iron a good supplement?
MoxyVites Methylated Multivitamin for Women with Iron received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 44 active ingredients with 90 servings per container. Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in MoxyVites Methylated Multivitamin for Women with Iron?
MoxyVites Methylated Multivitamin for Women with Iron contains 44 active ingredients: Vitamin A (as Beta Carotene) (1500 mcg), Vitamin C (as Ascorbic Acid & Acerola Cherry) (90 mg), Vitamin D (as Cholecalciferol from Wild Harvested Lichen) (25 mcg), Vitamin E (as D-Alpha Tocopherol) (15 mg), Vitamin K (as Menaquinone-7) (120 mcg), Thiamin (as Thiamin HCI) (1.2 mg), and 38 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is MoxyVites Methylated Multivitamin for Women with Iron safe to take?
MoxyVites Methylated Multivitamin for Women with Iron has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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