Mountain Meadow Herbal Vita-MOM Prenatal Vitamins – Herbal Supplement for Women with 5-MTHF Folate, Iron, Multivitamins & Organic Herbs – 120 Softgels (2-Month Supply)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as B-Carotene) | 1500 mcg RAE | 115% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 50% |
| Vitamin D (as Cholecalciferol) | 10 mcg (400 IU) | 67% |
| Vitamin E (as d-alpha Tocopherol) | 20 mg | 105% |
| Vitamin K1 (as Phytonadione) | 80 mcg | 89% |
| Vitamin B1 (as Thiamine HCI) | 4 mg | 286% |
| Vitamin B2 (as Riboflavin) | 5 mg | 313% |
| Niacin (as Niacinamide) | 20 mg | 111% |
| Vitamin B6 (as Pyridoxine HCI) | 10 mg | 500% |
| Folate | 1360 mcg DFE (800 mcg folic acid) | 200% |
| Vitamin B12 (as Cyanocobalamin) | 10 mcg | 357% |
| Biotin (as D-Biotin) | 200 mcg | 571% |
| Pantothenic acid (as Calcium Pantothenate) | 10 mg | 143% |
| Zinc (as Amino acid chelate Zinc) | 15 mg | 115% |
| Iron (as Ferrous fumarate) | 18 mg | 67% |
| Iodine (as Potassium Iodide) | 150 mcg | 52% |
| Magnesium (as Mg Oxide and Mg Citrate) | 200 mg | 50% |
| Copper (as Copper Gluconate) | 2 mg | 154% |
| Manganese (as Manganese Citrate) | 2 mg | 77% |
| Chromium (as Chromium Picolinate) | 120 mcg | 267% |
| Potassium (as Potassium Citrate) | 60 mg | 1% |
| Selenium (as Selenium Yeast) | 70 mcg | 127% |
| Choline (as Choline Bitartrate) | 20 mg | 4% |
| Coenzyme Q10 | 50 mg | † |
| Inositol | 16 mg | † |
| Hesperidin Complex (from Citrus aurantium Fruit) | 50 mg | † |
| Ginger (Zingiber officinale) Root Extract | 30.6 mg | † |
| Peppermint (Mentha piperita) Leaf Extract | 20 mg | † |
| Alfalfa (Medicago sativa) Leaf Powder | 20 mg | † |
| Red Raspberry (Rubus idaeus) Leaf Powder | 20 mg | † |
| Cranberry (Vaccinium macrocarpon) Fruit powder | 20 mg | † |
| Stinging Nettle (Urtica dioica) Leaf Powder | 20 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as B-Carotene) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as d-alpha Tocopherol) Good
- Vitamin K1 (as Phytonadione) Fair
- Vitamin B1 (as Thiamine HCI) Fair
- Vitamin B2 (as Riboflavin) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCI) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin (as D-Biotin) Good
- Pantothenic acid (as Calcium Pantothenate) Good
- Zinc (as Amino acid chelate Zinc) Fair
- Iron (as Ferrous fumarate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Mg Oxide and Mg Citrate) Good
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Citrate) Good
- Chromium (as Chromium Picolinate) Good
- Potassium (as Potassium Citrate) Good
- Selenium (as Selenium Yeast) Good
- Choline (as Choline Bitartrate) Poor
- Coenzyme Q10 Good
- Inositol Good
- Hesperidin Complex (from Citrus aurantium Fruit) Good
- Ginger (Zingiber officinale) Root Extract Fair
- Peppermint (Mentha piperita) Leaf Extract Good
- Alfalfa (Medicago sativa) Leaf Powder Fair
- Red Raspberry (Rubus idaeus) Leaf Powder Fair
- Cranberry (Vaccinium macrocarpon) Fruit powder Fair
- Stinging Nettle (Urtica dioica) Leaf Powder Fair
Other Ingredients Excellent
Fillers & Additives
- Rice Bran Oil
- Sunflower Lecithin
- Yellow Beeswax
- Gelatin
- Glycerin
- Purified Water
Efficacy Fair
Dosage Analysis
- Vitamin A (as B-Carotene) 1500 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D (as Cholecalciferol) 10 mcg (400 IU) Under-dosed
- Vitamin E (as d-alpha Tocopherol) 20 mg Effective
- Vitamin K1 (as Phytonadione) 80 mcg Under-dosed
- Vitamin B1 (as Thiamine HCI) 4 mg Effective
- Vitamin B2 (as Riboflavin) 5 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxine HCI) 10 mg Effective
- Folate 1360 mcg DFE (800 mcg folic acid) High
- Vitamin B12 (as Cyanocobalamin) 10 mcg Effective
- Biotin (as D-Biotin) 200 mcg Effective
- Pantothenic acid (as Calcium Pantothenate) 10 mg Effective
- Zinc (as Amino acid chelate Zinc) 15 mg Effective
- Iron (as Ferrous fumarate) 18 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Mg Oxide and Mg Citrate) 200 mg Effective
- Copper (as Copper Gluconate) 2 mg Effective
- Manganese (as Manganese Citrate) 2 mg Effective
- Chromium (as Chromium Picolinate) 120 mcg Effective
- Potassium (as Potassium Citrate) 60 mg Under-dosed
- Selenium (as Selenium Yeast) 70 mcg Effective
- Choline (as Choline Bitartrate) 20 mg Under-dosed
- Coenzyme Q10 50 mg Under-dosed
- Inositol 16 mg Under-dosed
- Hesperidin Complex (from Citrus aurantium Fruit) 50 mg Under-dosed
- Ginger (Zingiber officinale) Root Extract 30.6 mg Under-dosed
- Peppermint (Mentha piperita) Leaf Extract 20 mg Under-dosed
- Alfalfa (Medicago sativa) Leaf Powder 20 mg Under-dosed
- Red Raspberry (Rubus idaeus) Leaf Powder 20 mg Under-dosed
- Cranberry (Vaccinium macrocarpon) Fruit powder 20 mg Under-dosed
- Stinging Nettle (Urtica dioica) Leaf Powder 20 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as B-Carotene) | 1500 mcg RAE | 115% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 50% |
| Vitamin D (as Cholecalciferol) | 10 mcg (400 IU) | 67% |
| Vitamin E (as d-alpha Tocopherol) | 20 mg | 105% |
| Vitamin K1 (as Phytonadione) | 80 mcg | 89% |
| Vitamin B1 (as Thiamine HCI) | 4 mg | 286% |
| Vitamin B2 (as Riboflavin) | 5 mg | 313% |
| Niacin (as Niacinamide) | 20 mg | 111% |
| Vitamin B6 (as Pyridoxine HCI) | 10 mg | 500% |
| Folate | 1360 mcg DFE (800 mcg folic acid) | 200% |
| Vitamin B12 (as Cyanocobalamin) | 10 mcg | 357% |
| Biotin (as D-Biotin) | 200 mcg | 571% |
| Pantothenic acid (as Calcium Pantothenate) | 10 mg | 143% |
| Zinc (as Amino acid chelate Zinc) | 15 mg | 115% |
| Iron (as Ferrous fumarate) | 18 mg | 67% |
| Iodine (as Potassium Iodide) | 150 mcg | 52% |
| Magnesium (as Mg Oxide and Mg Citrate) | 200 mg | 50% |
| Copper (as Copper Gluconate) | 2 mg | 154% |
| Manganese (as Manganese Citrate) | 2 mg | 77% |
| Chromium (as Chromium Picolinate) | 120 mcg | 267% |
| Potassium (as Potassium Citrate) | 60 mg | 1% |
| Selenium (as Selenium Yeast) | 70 mcg | 127% |
| Choline (as Choline Bitartrate) | 20 mg | 4% |
| Coenzyme Q10 | 50 mg | † |
| Inositol | 16 mg | † |
| Hesperidin Complex (from Citrus aurantium Fruit) | 50 mg | † |
| Ginger (Zingiber officinale) Root Extract | 30.6 mg | † |
| Peppermint (Mentha piperita) Leaf Extract | 20 mg | † |
| Alfalfa (Medicago sativa) Leaf Powder | 20 mg | † |
| Red Raspberry (Rubus idaeus) Leaf Powder | 20 mg | † |
| Cranberry (Vaccinium macrocarpon) Fruit powder | 20 mg | † |
| Stinging Nettle (Urtica dioica) Leaf Powder | 20 mg | † |
Other Ingredients
Rice Bran Oil Safe
Sunflower Lecithin Safe
Yellow Beeswax Safe
Gelatin Safe
Glycerin Safe
Purified Water Safe
Price Comparison
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Is Mountain Meadow Herbs Mountain Meadow Herbal Vita-MOM Prenatal Vitamins – Herbal Supplement for Women with 5-MTHF Folate, Iron a good supplement?
Mountain Meadow Herbs Mountain Meadow Herbal Vita-MOM Prenatal Vitamins – Herbal Supplement for Women with 5-MTHF Folate, Iron, Multivitamins & Organic Herbs – 120 Softgels (2-Month Supply) received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 32 active ingredients with 60 servings per container. All 6 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Mountain Meadow Herbs, holds a brand trust score of 59/100.
What are the ingredients in Mountain Meadow Herbs Mountain Meadow Herbal Vita-MOM Prenatal Vitamins – Herbal Supplement for Women with 5-MTHF Folate, Iron?
Mountain Meadow Herbs Mountain Meadow Herbal Vita-MOM Prenatal Vitamins – Herbal Supplement for Women with 5-MTHF Folate, Iron contains 32 active ingredients: Vitamin A (as B-Carotene) (1500 mcg RAE), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D (as Cholecalciferol) (10 mcg (400 IU)), Vitamin E (as d-alpha Tocopherol) (20 mg), Vitamin K1 (as Phytonadione) (80 mcg), Vitamin B1 (as Thiamine HCI) (4 mg), and 26 more. Notable high-dose ingredients include Vitamin B1 at 286% DV, Vitamin B2 at 313% DV, Vitamin B6 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Mountain Meadow Herbs Mountain Meadow Herbal Vita-MOM Prenatal Vitamins – Herbal Supplement for Women with 5-MTHF Folate, Iron safe to take?
Mountain Meadow Herbs Mountain Meadow Herbal Vita-MOM Prenatal Vitamins – Herbal Supplement for Women with 5-MTHF Folate, Iron, Multivitamins & Organic Herbs – 120 Softgels (2-Month Supply) has been analyzed for ingredient safety across all its components. All 6 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Mountain Meadow Herbs a trustworthy supplement brand?
Mountain Meadow Herbs receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2001 and headquartered in Somers, MT, United States, the company offers 233 products in their lineup. Note: Mountain Meadow Herbs has 2 historical regulatory incidents on record, which are factored into the trust score.
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