AM Brain and Nerve Support Multivitamin, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Sodium Ascorbate) | 80 mg | 89% |
| Vitamin D (as Cholecalciferol) (2000 IU) | 50 mcg | 250% |
| Vitamin E (as Mixed Tocopherols) | 20.1 mg | 134% |
| Riboflavin (as Riboflavin 5 Phosphate) | 100 mg | 7,692% |
| Folate (1 mg as 5-methyltetrahydrofolate, calcium salt) | 1700 mcg DFE | 425% |
| Vitamin B12 (as Methylcobalamin, Adenosylcobalamin, Hydroxocobalamin) | 600 mcg | 25,000% |
| Magnesium (as Di-Magnesium malate) (Albion®) | 100 mg | 24% |
| Zinc (as Zinc Bisglycinate Chelate) (Albion®) | 15 mg | 136% |
| Alpha-Lipoic Acid | 150 mg | * |
| Benfotiamine | 25 mg | * |
| CoQ10 (Ubiquinone) | 100 mg | * |
Bioavailability Excellent
Absorption Rating
- Vitamin C (as Sodium Ascorbate) Good
- Vitamin D (as Cholecalciferol) (2000 IU) Good
- Vitamin E (as Mixed Tocopherols) Good
- Riboflavin (as Riboflavin 5 Phosphate) Good
- Folate (1 mg as 5-methyltetrahydrofolate, calcium salt) Good
- Vitamin B12 (as Methylcobalamin, Adenosylcobalamin, Hydroxocobalamin) Good
- Magnesium (as Di-Magnesium malate) (Albion®) Good
- Zinc (as Zinc Bisglycinate Chelate) (Albion®) Good
- Alpha-Lipoic Acid Fair
- Benfotiamine Good
- CoQ10 (Ubiquinone) Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetable capsule (cellulose, purified water)
Efficacy Good
Dosage Analysis
- Vitamin C (as Sodium Ascorbate) 80 mg Under-dosed
- Vitamin D (as Cholecalciferol) (2000 IU) 50 mcg Effective
- Vitamin E (as Mixed Tocopherols) 20.1 mg Effective
- Riboflavin (as Riboflavin 5 Phosphate) 100 mg Effective
- Folate (1 mg as 5-methyltetrahydrofolate, calcium salt) 1700 mcg DFE High
- Vitamin B12 (as Methylcobalamin, Adenosylcobalamin, Hydroxocobalamin) 600 mcg Effective
- Magnesium (as Di-Magnesium malate) (Albion®) 100 mg Under-dosed
- Zinc (as Zinc Bisglycinate Chelate) (Albion®) 15 mg Effective
- Alpha-Lipoic Acid 150 mg Under-dosed
- Benfotiamine 25 mg Effective
- CoQ10 (Ubiquinone) 100 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as Sodium Ascorbate) | 80 mg | 89% |
| Vitamin D (as Cholecalciferol) (2000 IU) | 50 mcg | 250% |
| Vitamin E (as Mixed Tocopherols) | 20.1 mg | 134% |
| Riboflavin (as Riboflavin 5 Phosphate) | 100 mg | 7,692% |
| Folate (1 mg as 5-methyltetrahydrofolate, calcium salt) | 1700 mcg DFE | 425% |
| Vitamin B12 (as Methylcobalamin, Adenosylcobalamin, Hydroxocobalamin) | 600 mcg | 25,000% |
| Magnesium (as Di-Magnesium malate) (Albion®) | 100 mg | 24% |
| Zinc (as Zinc Bisglycinate Chelate) (Albion®) | 15 mg | 136% |
| Alpha-Lipoic Acid | 150 mg | * |
| Benfotiamine | 25 mg | * |
| CoQ10 (Ubiquinone) | 100 mg | * |
Other Ingredients
Price Comparison
Price History
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Is Migra-Well AM Brain and Nerve Support Multivitamin, 60 Capsules a good supplement?
Migra-Well AM Brain and Nerve Support Multivitamin, 60 Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 11 active ingredients with 30 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Migra-Well, holds a brand trust score of 61/100 with 1 verified certifications including Nsf Gmp.
What are the ingredients in Migra-Well AM Brain and Nerve Support Multivitamin, 60 Capsules?
Migra-Well AM Brain and Nerve Support Multivitamin, 60 Capsules contains 11 active ingredients: Vitamin C (as Sodium Ascorbate) (80 mg), Vitamin D (as Cholecalciferol) (2000 IU) (50 mcg), Vitamin E (as Mixed Tocopherols) (20.1 mg), Riboflavin (as Riboflavin 5 Phosphate) (100 mg), Folate (1 mg as 5-methyltetrahydrofolate, calcium salt) (1700 mcg DFE), Vitamin B12 (as Methylcobalamin, Adenosylcobalamin, Hydroxocobalamin) (600 mcg), and 5 more. Notable high-dose ingredients include Vitamin D at 250% DV, Riboflavin at 7,692% DV, Folate at 425% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Migra-Well AM Brain and Nerve Support Multivitamin, 60 Capsules safe to take?
Migra-Well AM Brain and Nerve Support Multivitamin, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Migra-Well a trustworthy supplement brand?
Migra-Well receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2021 and headquartered in Phoenix, AZ, USA, the company offers 1 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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