B Methylated
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as ascorbyl palmitate & ascorbic acid) | 150 mg | 167% |
| Thiamin (as thiamin HCl) (B1) | 100 mg | 8,333% |
| Riboflavin (as riboflavin 5' phosphate) (Activated B2) | 20 mg | 1,538% |
| Niacin (as niacinamide) (No Flush Niacin) (B3) | 30 mg | 188% |
| Vitamin B6 (as pyridoxal 5' phosphate) (Activated B6) | 20 mg | 1,176% |
| Folate (as L-5-methyltetrahydrofolate) (Activated B9 Folate) | 1700 mcg DFE | 425% |
| Vitamin B12 (as methylcobalamin) (Activated B12) | 1000 mcg | 41,667% |
| Biotin (as d-biotin) | 2000 mcg | 6,667% |
| Pantothenic Acid (as calcium pantothenate) | 50 mg | 1,000% |
| Choline | 30 mg | 5% |
| Inositol | 20 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as ascorbyl palmitate & ascorbic acid) Fair
- Thiamin (as thiamin HCl) (B1) Fair
- Riboflavin (as riboflavin 5' phosphate) (Activated B2) Good
- Niacin (as niacinamide) (No Flush Niacin) (B3) Good
- Vitamin B6 (as pyridoxal 5' phosphate) (Activated B6) Fair
- Folate (as L-5-methyltetrahydrofolate) (Activated B9 Folate) Good
- Vitamin B12 (as methylcobalamin) (Activated B12) Good
- Biotin (as d-biotin) Good
- Pantothenic Acid (as calcium pantothenate) Good
- Choline Poor
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin (Capsule)
Efficacy Very Good
Dosage Analysis
- Vitamin C (as ascorbyl palmitate & ascorbic acid) 150 mg Effective
- Thiamin (as thiamin HCl) (B1) 100 mg Effective
- Riboflavin (as riboflavin 5' phosphate) (Activated B2) 20 mg Effective
- Niacin (as niacinamide) (No Flush Niacin) (B3) 30 mg Effective
- Vitamin B6 (as pyridoxal 5' phosphate) (Activated B6) 20 mg Effective
- Folate (as L-5-methyltetrahydrofolate) (Activated B9 Folate) 1700 mcg DFE High
- Vitamin B12 (as methylcobalamin) (Activated B12) 1000 mcg Effective
- Biotin (as d-biotin) 2000 mcg Effective
- Pantothenic Acid (as calcium pantothenate) 50 mg Effective
- Choline 30 mg Under-dosed
- Inositol 20 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as ascorbyl palmitate & ascorbic acid) | 150 mg | 167% |
| Thiamin (as thiamin HCl) (B1) | 100 mg | 8,333% |
| Riboflavin (as riboflavin 5' phosphate) (Activated B2) | 20 mg | 1,538% |
| Niacin (as niacinamide) (No Flush Niacin) (B3) | 30 mg | 188% |
| Vitamin B6 (as pyridoxal 5' phosphate) (Activated B6) | 20 mg | 1,176% |
| Folate (as L-5-methyltetrahydrofolate) (Activated B9 Folate) | 1700 mcg DFE | 425% |
| Vitamin B12 (as methylcobalamin) (Activated B12) | 1000 mcg | 41,667% |
| Biotin (as d-biotin) | 2000 mcg | 6,667% |
| Pantothenic Acid (as calcium pantothenate) | 50 mg | 1,000% |
| Choline | 30 mg | 5% |
| Inositol | 20 mg |
Other Ingredients
Gelatin (Capsule) Safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Micro Ingredients B Methylated a good supplement?
Micro Ingredients B Methylated received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 120 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Micro Ingredients, holds a brand trust score of 66/100 with 1 verified certifications including Labdoor.
What are the ingredients in Micro Ingredients B Methylated?
Micro Ingredients B Methylated contains 11 active ingredients: Vitamin C (as ascorbyl palmitate & ascorbic acid) (150 mg), Thiamin (as thiamin HCl) (B1) (100 mg), Riboflavin (as riboflavin 5' phosphate) (Activated B2) (20 mg), Niacin (as niacinamide) (No Flush Niacin) (B3) (30 mg), Vitamin B6 (as pyridoxal 5' phosphate) (Activated B6) (20 mg), Folate (as L-5-methyltetrahydrofolate) (Activated B9 Folate) (1700 mcg DFE), and 5 more. Notable high-dose ingredients include Thiamin at 8,333% DV, Riboflavin at 1,538% DV, Vitamin B6 at 1,176% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Micro Ingredients B Methylated safe to take?
Micro Ingredients B Methylated has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Micro Ingredients a trustworthy supplement brand?
Micro Ingredients receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2015 and headquartered in Montclair, CA; Diamond Bar, CA; Miami, FL, the company offers 100 products in their lineup. They hold 1 verified certifications including Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Micro Ingredients has 3 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.