Pre-Teen Boys Multivitamin, 60 Vegetarian Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-carotene) | 1,500 mcg | 167% |
| Vitamin C (as Calcium Ascorbate) | 200 mg | 222% |
| Vitamin D3 (as Cholecalciferol†) (400 IU) | 10 mcg | 50% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 34 mg | 227% |
| Thiamin (as Thiamin Mononitrate) | 20 mg | 1,667% |
| Riboflavin | 20 mg | 1,538% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 20 mg | 1,176% |
| Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 74 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) | 125 mcg DFE | 31% |
| Vitamin B-12 (as methylcobalamin) | 200 mcg | 8,333% |
| Biotin | 20 mcg | 67% |
| Pantothenic Acid (as Calcium Pantothenate) | 40 mg | 800% |
| Choline (as Choline Bitartrate) | 20 mg | 4% |
| Calcium (as Calcium Ascorbate) | 24 mg | 2% |
| Zinc (as Zinc Monomethionine) | 7 mg | 64% |
| Proprietary BlendFlax Seed Extract (55% Alpha Linolenic Acid), Inositol, Organic Pumpkin Seed (Curcubita pepo), PABA (Para-aminobenzoic Acid), and Asian Ginseng Root (Panax ginseng) | 201 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta-carotene) Fair
- Vitamin C (as Calcium Ascorbate) Good
- Vitamin D3 (as Cholecalciferol†) (400 IU) Good
- Vitamin E (as d-alpha Tocopheryl Succinate) Good
- Thiamin (as Thiamin Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 74 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) Fair
- Vitamin B-12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (as Calcium Ascorbate) Good
- Zinc (as Zinc Monomethionine) Good
- Proprietary BlendFlax Seed Extract (55% Alpha Linolenic Acid), Inositol, Organic Pumpkin Seed (Curcubita pepo), PABA (Para-aminobenzoic Acid), and Asian Ginseng Root (Panax ginseng) Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Dicalcium Phosphate
- Stearic Acid
- Modified Cellulose Gum
- Vegetable Magnesium Stearate
- Silicon Dioxide and Pharmaceutical Glaze (Shellac, Povidone)
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta-carotene) 1,500 mcg Effective
- Vitamin C (as Calcium Ascorbate) 200 mg Effective
- Vitamin D3 (as Cholecalciferol†) (400 IU) 10 mcg Under-dosed
- Vitamin E (as d-alpha Tocopheryl Succinate) 34 mg Effective
- Thiamin (as Thiamin Mononitrate) 20 mg Effective
- Riboflavin 20 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 20 mg Effective
- Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 74 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 125 mcg DFE Under-dosed
- Vitamin B-12 (as methylcobalamin) 200 mcg Effective
- Biotin 20 mcg Under-dosed
- Pantothenic Acid (as Calcium Pantothenate) 40 mg Effective
- Choline (as Choline Bitartrate) 20 mg Under-dosed
- Calcium (as Calcium Ascorbate) 24 mg Under-dosed
- Zinc (as Zinc Monomethionine) 7 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-carotene) | 1,500 mcg | 167% |
| Vitamin C (as Calcium Ascorbate) | 200 mg | 222% |
| Vitamin D3 (as Cholecalciferol†) (400 IU) | 10 mcg | 50% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 34 mg | 227% |
| Thiamin (as Thiamin Mononitrate) | 20 mg | 1,667% |
| Riboflavin | 20 mg | 1,538% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 20 mg | 1,176% |
| Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 74 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) | 125 mcg DFE | 31% |
| Vitamin B-12 (as methylcobalamin) | 200 mcg | 8,333% |
| Biotin | 20 mcg | 67% |
| Pantothenic Acid (as Calcium Pantothenate) | 40 mg | 800% |
| Choline (as Choline Bitartrate) | 20 mg | 4% |
| Calcium (as Calcium Ascorbate) | 24 mg | 2% |
| Zinc (as Zinc Monomethionine) | 7 mg | 64% |
| Proprietary BlendFlax Seed Extract (55% Alpha Linolenic Acid), Inositol, Organic Pumpkin Seed (Curcubita pepo), PABA (Para-aminobenzoic Acid), and Asian Ginseng Root (Panax ginseng) | 201 mg | * |
Other Ingredients
Dicalcium Phosphate Safe
Stearic Acid Safe
Modified Cellulose Gum Generally_safe
Silicon Dioxide and Pharmaceutical Glaze (Shellac, Povidone) Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Transparency
1 claim
Violation History
1 incident
Is Michael's Health Pre-Teen Boys Multivitamin, 60 Vegetarian Tablets a good supplement?
Michael's Health Pre-Teen Boys Multivitamin, 60 Vegetarian Tablets received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 16 active ingredients Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Michael's Health Pre-Teen Boys Multivitamin, 60 Vegetarian Tablets?
Michael's Health Pre-Teen Boys Multivitamin, 60 Vegetarian Tablets contains 16 active ingredients: Vitamin A (as Beta-carotene) (1,500 mcg), Vitamin C (as Calcium Ascorbate) (200 mg), Vitamin D3 (as Cholecalciferol†) (400 IU) (10 mcg), Vitamin E (as d-alpha Tocopheryl Succinate) (34 mg), Thiamin (as Thiamin Mononitrate) (20 mg), Riboflavin (20 mg), and 10 more. Notable high-dose ingredients include Vitamin C at 222% DV, Vitamin E at 227% DV, Thiamin at 1,667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Michael's Health Pre-Teen Boys Multivitamin, 60 Vegetarian Tablets safe to take?
Michael's Health Pre-Teen Boys Multivitamin, 60 Vegetarian Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.