For Women Multivitamin, 90 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) | 2250 mcg | 250% |
| Vitamin C (as Calcium Ascorbate) | 150 mg | 167% |
| Vitamin D3 (as Cholecalciferol†) (200 IU) | 5 mcg | 25% |
| Vitamin E (as d-alpha Tocopherol Succinate) | 67 mg | 447% |
| Thiamin (as Thiamin Mononitrate) | 30 mg | 2500% |
| Riboflavin | 30 mg | 2308% |
| Niacin (as Niacinamide) | 50 mg | 313% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 30 mg | 1765% |
| Folate (as [6S]-5-methyltetrahydrofolic acid equivalent4% to 15 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt** ) | 14 mcg DFE | 4% |
| Vitamin B12 (as Methylcobalamin) | 75 mcg | 3125% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 50 mg | 1000% |
| Choline (as Choline Bitartrate) | 50 mg | 9% |
| Calcium (as Calcium Ascorbate) | 18 mg | 1% |
| lodine (from Kelp) | 75 mcg | 50% |
| Zinc (as Zinc Monomethionine) | 75 mg | 682% |
| Proprietary BlendDong Quai Root (Angelica sinensis), Damiana Leaf (Turnera aphrodisiac), Dandelion Root(Taraxacum officinale), Inositol, Licorice Root (Glycyrrhiza glabra), Wild Yam Root (Dioscorea villosa), Blessed Thistle (Whole Plant) (Cnicus benedictus), Partridge Berry (Mitchella repens)Red Raspberry Leaf (Rubus idaeus) | 450 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (as Calcium Ascorbate) Good
- Vitamin D3 (as Cholecalciferol†) (200 IU) Good
- Vitamin E (as d-alpha Tocopherol Succinate) Good
- Thiamin (as Thiamin Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as [6S]-5-methyltetrahydrofolic acid equivalent4% to 15 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt** ) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (as Calcium Ascorbate) Good
- lodine (from Kelp) Fair
- Zinc (as Zinc Monomethionine) Good
- Proprietary BlendDong Quai Root (Angelica sinensis), Damiana Leaf (Turnera aphrodisiac), Dandelion Root(Taraxacum officinale), Inositol, Licorice Root (Glycyrrhiza glabra), Wild Yam Root (Dioscorea villosa), Blessed Thistle (Whole Plant) (Cnicus benedictus), Partridge Berry (Mitchella repens)Red Raspberry Leaf (Rubus idaeus) Fair
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Capsule)
- Microcrystalline Cellulose
- Vegetable magnesium stearate and Dicalcium phosphate
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta Carotene) 2250 mcg Effective
- Vitamin C (as Calcium Ascorbate) 150 mg Effective
- Vitamin D3 (as Cholecalciferol†) (200 IU) 5 mcg Under-dosed
- Vitamin E (as d-alpha Tocopherol Succinate) 67 mg Effective
- Thiamin (as Thiamin Mononitrate) 30 mg Effective
- Riboflavin 30 mg Effective
- Niacin (as Niacinamide) 50 mg High
- Vitamin B6 (as Pyridoxine Hydrochloride) 30 mg Effective
- Folate (as [6S]-5-methyltetrahydrofolic acid equivalent4% to 15 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt** ) 14 mcg DFE Under-dosed
- Vitamin B12 (as Methylcobalamin) 75 mcg Effective
- Biotin 75 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 50 mg Effective
- Choline (as Choline Bitartrate) 50 mg Under-dosed
- Calcium (as Calcium Ascorbate) 18 mg Under-dosed
- Zinc (as Zinc Monomethionine) 75 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene) | 2250 mcg | 250% |
| Vitamin C (as Calcium Ascorbate) | 150 mg | 167% |
| Vitamin D3 (as Cholecalciferol†) (200 IU) | 5 mcg | 25% |
| Vitamin E (as d-alpha Tocopherol Succinate) | 67 mg | 447% |
| Thiamin (as Thiamin Mononitrate) | 30 mg | 2500% |
| Riboflavin | 30 mg | 2308% |
| Niacin (as Niacinamide) | 50 mg | 313% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 30 mg | 1765% |
| Folate (as [6S]-5-methyltetrahydrofolic acid equivalent4% to 15 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt** ) | 14 mcg DFE | 4% |
| Vitamin B12 (as Methylcobalamin) | 75 mcg | 3125% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 50 mg | 1000% |
| Choline (as Choline Bitartrate) | 50 mg | 9% |
| Calcium (as Calcium Ascorbate) | 18 mg | 1% |
| lodine (from Kelp) | 75 mcg | 50% |
| Zinc (as Zinc Monomethionine) | 75 mg | 682% |
| Proprietary BlendDong Quai Root (Angelica sinensis), Damiana Leaf (Turnera aphrodisiac), Dandelion Root(Taraxacum officinale), Inositol, Licorice Root (Glycyrrhiza glabra), Wild Yam Root (Dioscorea villosa), Blessed Thistle (Whole Plant) (Cnicus benedictus), Partridge Berry (Mitchella repens)Red Raspberry Leaf (Rubus idaeus) | 450 mg | * |
Other Ingredients
Price Comparison
Price History
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Transparency
1 claim
Violation History
1 incident
Is Michael's Health For Women Multivitamin, 90 Vegetarian Capsules a good supplement?
Michael's Health For Women Multivitamin, 90 Vegetarian Capsules received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 17 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review.
What are the ingredients in Michael's Health For Women Multivitamin, 90 Vegetarian Capsules?
Michael's Health For Women Multivitamin, 90 Vegetarian Capsules contains 17 active ingredients: Vitamin A (as Beta Carotene) (2250 mcg), Vitamin C (as Calcium Ascorbate) (150 mg), Vitamin D3 (as Cholecalciferol†) (200 IU) (5 mcg), Vitamin E (as d-alpha Tocopherol Succinate) (67 mg), Thiamin (as Thiamin Mononitrate) (30 mg), Riboflavin (30 mg), and 11 more. Notable high-dose ingredients include Vitamin A at 250% DV, Vitamin E at 447% DV, Thiamin at 2500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Michael's Health For Women Multivitamin, 90 Vegetarian Capsules safe to take?
Michael's Health For Women Multivitamin, 90 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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