Michael's Health For Men, Multivitamin Capsules, 90 Vegetarian Capsules supplement bottle
Michael's Health

For Men, Multivitamin Capsules, 90 Vegetarian Capsules

What We Researched
15 active ingredients analyzed · 3 inactive ingredients decoded · 3 retailers compared · Last updated: Mar 2026
85
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta Carotene) 3,375 mcg 375%
Vitamin C (as Calcium Ascorbate) 225 mg 250%
Vitamin D3 (as Cholecalciferol†) (320 IU) 8 mcg 40%
Vitamin E (as d-alpha Tocopherol Succinate) 101 mg 673%
Thiamin (as Thiamin Mononitrate) 56 mg 4,667%
Riboflavin Niacin (as Niacinamide) 56 mg 4,308%
Niacin as (Niacinamide) 113 mg 706%
Vitamin B6 (as Pyridoxine Hydrochloride) 56 mg 3,294%
Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 56 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 51 mcg DFE 13%
Vitamin B12 (as Methylcobalamin) 375 mcg 15,625%
Biotin 375 mcg 1,250%
Pantothenic Acid (as d-Calcium Pantothenate) 113 mg 2,260%
Choline (as Choline Bitartrate) 113 mg 21%
Calcium (as Calcium Ascorbate) 23 mg 2%
Proprietary BlendInositol, L-Alanine, L-Arginine, Phytosterol Blend (from Pine Tree) (70% Beta Sitosterol, 15% Campesterol, 2% Stigmasterol), Saw Palmetto Berry (Serenoa serrulata), Asian Ginseng Root (Panax ginseng), Damiana Leaf (Turnera aphrodisiaca) and Pumpkin Seed (Cucurbita pepo) 731 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta Carotene) Fair
  • Vitamin C (as Calcium Ascorbate) Good
  • Vitamin D3 (as Cholecalciferol†) (320 IU) Good
  • Vitamin E (as d-alpha Tocopherol Succinate) Good
  • Thiamin (as Thiamin Mononitrate) Fair
  • Riboflavin Niacin (as Niacinamide) Good
  • Niacin as (Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 56 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as d-Calcium Pantothenate) Good
  • Choline (as Choline Bitartrate) Poor
  • Calcium (as Calcium Ascorbate) Good
  • Proprietary BlendInositol, L-Alanine, L-Arginine, Phytosterol Blend (from Pine Tree) (70% Beta Sitosterol, 15% Campesterol, 2% Stigmasterol), Saw Palmetto Berry (Serenoa serrulata), Asian Ginseng Root (Panax ginseng), Damiana Leaf (Turnera aphrodisiaca) and Pumpkin Seed (Cucurbita pepo) Fair
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose(capsule)
  • Microcrystalline Cellulose
  • Vegetable magnesium stearate and Dicalcium phosphate
Efficacy Good

Dosage Analysis

  • Vitamin A (as Beta Carotene) 3,375 mcg High
  • Vitamin C (as Calcium Ascorbate) 225 mg Effective
  • Vitamin D3 (as Cholecalciferol†) (320 IU) 8 mcg Under-dosed
  • Vitamin E (as d-alpha Tocopherol Succinate) 101 mg Effective
  • Thiamin (as Thiamin Mononitrate) 56 mg Effective
  • Riboflavin Niacin (as Niacinamide) 56 mg Effective
  • Niacin as (Niacinamide) 113 mg High
  • Vitamin B6 (as Pyridoxine Hydrochloride) 56 mg Effective
  • Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 56 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 51 mcg DFE Under-dosed
  • Vitamin B12 (as Methylcobalamin) 375 mcg Effective
  • Biotin 375 mcg Effective
  • Pantothenic Acid (as d-Calcium Pantothenate) 113 mg Effective
  • Choline (as Choline Bitartrate) 113 mg Under-dosed
  • Calcium (as Calcium Ascorbate) 23 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta Carotene) 3,375 mcg 375%
Vitamin C (as Calcium Ascorbate) 225 mg 250%
Vitamin D3 (as Cholecalciferol†) (320 IU) 8 mcg 40%
Vitamin E (as d-alpha Tocopherol Succinate) 101 mg 673%
Thiamin (as Thiamin Mononitrate) 56 mg 4,667%
Riboflavin Niacin (as Niacinamide) 56 mg 4,308%
Niacin as (Niacinamide) 113 mg 706%
Vitamin B6 (as Pyridoxine Hydrochloride) 56 mg 3,294%
Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 56 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 51 mcg DFE 13%
Vitamin B12 (as Methylcobalamin) 375 mcg 15,625%
Biotin 375 mcg 1,250%
Pantothenic Acid (as d-Calcium Pantothenate) 113 mg 2,260%
Choline (as Choline Bitartrate) 113 mg 21%
Calcium (as Calcium Ascorbate) 23 mg 2%
Proprietary BlendInositol, L-Alanine, L-Arginine, Phytosterol Blend (from Pine Tree) (70% Beta Sitosterol, 15% Campesterol, 2% Stigmasterol), Saw Palmetto Berry (Serenoa serrulata), Asian Ginseng Root (Panax ginseng), Damiana Leaf (Turnera aphrodisiaca) and Pumpkin Seed (Cucurbita pepo) 731 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose(capsule) Unknown
Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable magnesium stearate and Dicalcium phosphate Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$27$26$25$24$23 Mar 12 $25.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Michael's Health

Founded 1984 · San Antonio, Texas, USA · 85 products · michaelshealth.com/

Transparency

1 claim

Violation History

1 incident
Recall Cholesterol Metabolism Factors™2016-06-23Source
Related Supplements
Frequently Asked Questions
Is Michael's Health For Men, Multivitamin Capsules a good supplement?

Michael's Health For Men, Multivitamin Capsules, 90 Vegetarian Capsules received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in Michael's Health For Men, Multivitamin Capsules?

Michael's Health For Men, Multivitamin Capsules contains 15 active ingredients: Vitamin A (as Beta Carotene) (3,375 mcg), Vitamin C (as Calcium Ascorbate) (225 mg), Vitamin D3 (as Cholecalciferol†) (320 IU) (8 mcg), Vitamin E (as d-alpha Tocopherol Succinate) (101 mg), Thiamin (as Thiamin Mononitrate) (56 mg), Riboflavin Niacin (as Niacinamide) (56 mg), and 9 more. Notable high-dose ingredients include Vitamin A at 375% DV, Vitamin C at 250% DV, Vitamin E at 673% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Michael's Health For Men, Multivitamin Capsules safe to take?

Michael's Health For Men, Multivitamin Capsules, 90 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.