Children's Chewables, Multivitamin & Mineral, Natural Fruit Punch, 120 Vegetarian Chewable Wafers
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 0.5 g | * |
| Vitamin A (as Beta Carotene) | 750 mcg | 250% |
| Vitamin C (Ascorbic Acid) | 50 mg | 333% |
| Vitamin D3 (as Cholecalciferol†) | 2.5 mcg | 17% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 5 mg | 83% |
| Thiamin (as Thiamin Hydrochloride) | 1 mg | 200% |
| Riboflavin | 1 mg | 200% |
| Niacin (as Niacinamide) | 10 mg | 167% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1 mg | 200% |
| Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 37 mcg/74 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) | 62.5 mcg | 42% |
| Vitamin B12 (as Methylcobalamin) | 3 mcg | 333% |
| Biotin | 22.5 mcg | 281% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 5 mg | 250% |
| Calcium (as Calcium Citrate) | 50 mg | 7% |
| Iron (as Iron Fumarate) | 2.5 mg | 36% |
| Iodine (from Kelp) | 35 mcg | 39% |
| Magnesium (as Magnesium Citrate) | 5 mg | 6% |
| Zinc (as Zinc Oxide) | 2 mg | 67% |
| Manganese (as Manganese Sulfate) | 0.5 mg | 42% |
| Chromium (as Chromium Polynicotinate) | 10 mcg | 91% |
| Proprietary BlendOrganic Flax Seed Powder, Inositol and PABA (Para-aminobenzoic Acid) | 15.25 mg | * |
| Stevia Leaf Extract | 10 mg | * |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol†) Good
- Vitamin E (as d-alpha Tocopheryl Succinate) Good
- Thiamin (as Thiamin Hydrochloride) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 37 mcg/74 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Calcium (as Calcium Citrate) Good
- Iron (as Iron Fumarate) Fair
- Iodine (from Kelp) Good
- Magnesium (as Magnesium Citrate) Good
- Zinc (as Zinc Oxide) Poor
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Polynicotinate) Good
- Proprietary BlendOrganic Flax Seed Powder, Inositol and PABA (Para-aminobenzoic Acid) Fair
- Stevia Leaf Extract Good
Other Ingredients Excellent
Fillers & Additives
- Xylitol
- Stearic Acid
- Citric Acid
- Natural fruit punch flavor
- Vegetable Magnesium Stearate
- Turmeric root extract (color)
- Dicalcium Phosphate
- Silica
- Potassium amino acid chelate
- Carrot powder (color)
- Natural Orange Flavor
- Natural orange fruit powder
- Natural strawberry powder
- Natural Vanilla Flavor
Efficacy Poor
Dosage Analysis
- Vitamin A (as Beta Carotene) 750 mcg Effective
- Vitamin C (Ascorbic Acid) 50 mg Under-dosed
- Vitamin D3 (as Cholecalciferol†) 2.5 mcg Under-dosed
- Vitamin E (as d-alpha Tocopheryl Succinate) 5 mg Under-dosed
- Thiamin (as Thiamin Hydrochloride) 1 mg Effective
- Riboflavin 1 mg Effective
- Niacin (as Niacinamide) 10 mg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 1 mg Under-dosed
- Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 37 mcg/74 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 62.5 mcg Under-dosed
- Vitamin B12 (as Methylcobalamin) 3 mcg Effective
- Biotin 22.5 mcg Under-dosed
- Pantothenic Acid (as d-Calcium Pantothenate) 5 mg Effective
- Calcium (as Calcium Citrate) 50 mg Under-dosed
- Iron (as Iron Fumarate) 2.5 mg Under-dosed
- Iodine (from Kelp) 35 mcg Under-dosed
- Magnesium (as Magnesium Citrate) 5 mg Under-dosed
- Zinc (as Zinc Oxide) 2 mg Under-dosed
- Manganese (as Manganese Sulfate) 0.5 mg Under-dosed
- Chromium (as Chromium Polynicotinate) 10 mcg Under-dosed
- Proprietary BlendOrganic Flax Seed Powder, Inositol and PABA (Para-aminobenzoic Acid) 15.25 mg Under-dosed
- Stevia Leaf Extract 10 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrates | 0.5 g | * |
| Vitamin A (as Beta Carotene) | 750 mcg | 250% |
| Vitamin C (Ascorbic Acid) | 50 mg | 333% |
| Vitamin D3 (as Cholecalciferol†) | 2.5 mcg | 17% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 5 mg | 83% |
| Thiamin (as Thiamin Hydrochloride) | 1 mg | 200% |
| Riboflavin | 1 mg | 200% |
| Niacin (as Niacinamide) | 10 mg | 167% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1 mg | 200% |
| Folate (as [6S]-5-methyltetrahydrofolic acid equivalent to 37 mcg/74 mcg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) | 62.5 mcg | 42% |
| Vitamin B12 (as Methylcobalamin) | 3 mcg | 333% |
| Biotin | 22.5 mcg | 281% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 5 mg | 250% |
| Calcium (as Calcium Citrate) | 50 mg | 7% |
| Iron (as Iron Fumarate) | 2.5 mg | 36% |
| Iodine (from Kelp) | 35 mcg | 39% |
| Magnesium (as Magnesium Citrate) | 5 mg | 6% |
| Zinc (as Zinc Oxide) | 2 mg | 67% |
| Manganese (as Manganese Sulfate) | 0.5 mg | 42% |
| Chromium (as Chromium Polynicotinate) | 10 mcg | 91% |
| Proprietary BlendOrganic Flax Seed Powder, Inositol and PABA (Para-aminobenzoic Acid) | 15.25 mg | * |
| Stevia Leaf Extract | 10 mg | * |
Other Ingredients
Xylitol Safe
Stearic Acid Safe
Citric Acid Safe
Natural fruit punch flavor Unknown
Turmeric root extract (color) Unknown
Dicalcium Phosphate Safe
Silica Safe
Potassium amino acid chelate Unknown
Carrot powder (color) Unknown
Natural orange fruit powder Unknown
Natural strawberry powder Unknown
Natural Vanilla Flavor Generally_safe
Price Comparison
Price History
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Transparency
1 claim
Violation History
1 incident
Is Michael's Health Children's Chewables, Multivitamin & Mineral a good supplement?
Michael's Health Children's Chewables, Multivitamin & Mineral, Natural Fruit Punch, 120 Vegetarian Chewable Wafers received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 120 servings per container. Of the 14 inactive ingredients, 7 are rated safe and 0 are flagged for review.
What are the ingredients in Michael's Health Children's Chewables, Multivitamin & Mineral?
Michael's Health Children's Chewables, Multivitamin & Mineral contains 22 active ingredients: Total Carbohydrates (0.5 g), Vitamin A (as Beta Carotene) (750 mcg), Vitamin C (Ascorbic Acid) (50 mg), Vitamin D3 (as Cholecalciferol†) (2.5 mcg), Vitamin E (as d-alpha Tocopheryl Succinate) (5 mg), Thiamin (as Thiamin Hydrochloride) (1 mg), and 16 more. Notable high-dose ingredients include Vitamin A at 250% DV, Vitamin C at 333% DV, Vitamin B12 at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Michael's Health Children's Chewables, Multivitamin & Mineral safe to take?
Michael's Health Children's Chewables, Multivitamin & Mineral, Natural Fruit Punch, 120 Vegetarian Chewable Wafers has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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