MHP Activite Sport, Multi Vitamin, Time Released, 120 Tablets supplement bottle
MHP

Activite Sport, Multi Vitamin, Time Released, 120 Tablets

What We Researched
26 active ingredients analyzed · 5 inactive ingredients decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
88
Product Score Good
70
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as natural beta-carotene with mixed carotenoids, astaxanthin and lycopene) 1,500 mcg 167&
Vitamin C (as calcium ascorbate, potassium ascorbate, magnesium ascorbate, zinc ascorbate) 300 mg 333%
Vitamin D (as cholecalciferol) 5 mcg 25%
Vitamin E (as d-alpha-tocopheryl succinate and mixed tocopherols) 100 mg 667%
Thiamin (as thiamin mononitrate) 38 mg 3,167%
Riboflavin (as riboflavin and riboflavin 5-phosphate 38 mg 2,923%
Niacin (as niacin and niacinamide) 38 mg 238%
Vitamin B6 (as pyridoxine HCl and pyridoxal 5-phosphate) 38 mg 2,235%
Folate (200 mcg folic acid) 333 mcg DFE 83%
Vitamin B12 (as dibencozide) 50 mcg 2,083%
Biotin 150 mcg 500%
Pantothenic Acid (as D-calcium pantothenate) 38 mg 760%
Calcium (as dicalcium phosphate, calcium carbonate, calcium ascorbate, and calcium bisglycinate chelate) 537 mg 41%
lodine (from kelp) 150 mcg 100%
Magnesium (as magnesium oxide, magnesium amino acid chelate,magnesium aspartate and magnesium ascorbate) 100 mg 24%
Zinc (as zinc amino acid chelate, zinc aspartate and zinc ascorbate) 15 mg 136%
Selenium (as selenium amino acid chelate) 200 mcg 364%
Copper (as copper bisglycinate chelate) 2 mg 222%
Manganese (as manganese amino acid chelate and manganese aspartate) 2 mg 87%
Chromium (as chromium amino acid chelate) 120 mcg 343%
Molybdenum (as molybdenum amino acid chelate) 75 mcg 167%
Potassium (as potassium chloride, potassium aspartate and potassium ascorbate) 100 mg 2%
Inositol 75 mg
Silica 52 mg
Digestive Enzyme Blend:Amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase 200 mg
Spectra ™ Blend:Green coffee bean extract, green tea leaf extract, broccoli sprout concentrate, onion extract, apple extract, quercetin, tomato concentrate, broccoli concentrate, camu camu concentrate, acerola extract, acai concentrate (euterpe oleracea), basil concentrate, cinnamon concentrate, garlic concentrate, oregano concentrate, turmeric root extract, carrot concentrate, elderberry concentrate, mangosteen concentrate, black currant extract, blueberry extract, sweet cherry concentrate, raspberry concentrate, spinach concentrate, chokeberry concentrate, kale concentrate, blackberry concentrate, bilberry extract, and brussels sprout concentrate. 100 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as natural beta-carotene with mixed carotenoids, astaxanthin and lycopene) Fair
  • Vitamin C (as calcium ascorbate, potassium ascorbate, magnesium ascorbate, zinc ascorbate) Good
  • Vitamin D (as cholecalciferol) Good
  • Vitamin E (as d-alpha-tocopheryl succinate and mixed tocopherols) Good
  • Thiamin (as thiamin mononitrate) Fair
  • Riboflavin (as riboflavin and riboflavin 5-phosphate Good
  • Niacin (as niacin and niacinamide) Good
  • Vitamin B6 (as pyridoxine HCl and pyridoxal 5-phosphate) Fair
  • Folate (200 mcg folic acid) Fair
  • Vitamin B12 (as dibencozide) Fair
  • Biotin Good
  • Pantothenic Acid (as D-calcium pantothenate) Good
  • Calcium (as dicalcium phosphate, calcium carbonate, calcium ascorbate, and calcium bisglycinate chelate) Fair
  • lodine (from kelp) Fair
  • Magnesium (as magnesium oxide, magnesium amino acid chelate,magnesium aspartate and magnesium ascorbate) Good
  • Zinc (as zinc amino acid chelate, zinc aspartate and zinc ascorbate) Fair
  • Selenium (as selenium amino acid chelate) Good
  • Copper (as copper bisglycinate chelate) Good
  • Manganese (as manganese amino acid chelate and manganese aspartate) Good
  • Chromium (as chromium amino acid chelate) Good
  • Molybdenum (as molybdenum amino acid chelate) Good
  • Potassium (as potassium chloride, potassium aspartate and potassium ascorbate) Fair
  • Inositol Good
  • Silica Fair
  • Digestive Enzyme Blend:Amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase Fair
  • Spectra ™ Blend:Green coffee bean extract, green tea leaf extract, broccoli sprout concentrate, onion extract, apple extract, quercetin, tomato concentrate, broccoli concentrate, camu camu concentrate, acerola extract, acai concentrate (euterpe oleracea), basil concentrate, cinnamon concentrate, garlic concentrate, oregano concentrate, turmeric root extract, carrot concentrate, elderberry concentrate, mangosteen concentrate, black currant extract, blueberry extract, sweet cherry concentrate, raspberry concentrate, spinach concentrate, chokeberry concentrate, kale concentrate, blackberry concentrate, bilberry extract, and brussels sprout concentrate. Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Hypromellose
  • Stearic Acid
  • Magnesium Stearate
  • Pharmaceutical Glaze
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as natural beta-carotene with mixed carotenoids, astaxanthin and lycopene) 1,500 mcg Effective
  • Vitamin C (as calcium ascorbate, potassium ascorbate, magnesium ascorbate, zinc ascorbate) 300 mg Effective
  • Vitamin D (as cholecalciferol) 5 mcg Under-dosed
  • Vitamin E (as d-alpha-tocopheryl succinate and mixed tocopherols) 100 mg Effective
  • Thiamin (as thiamin mononitrate) 38 mg Effective
  • Riboflavin (as riboflavin and riboflavin 5-phosphate 38 mg Effective
  • Niacin (as niacin and niacinamide) 38 mg High
  • Vitamin B6 (as pyridoxine HCl and pyridoxal 5-phosphate) 38 mg Effective
  • Folate (200 mcg folic acid) 333 mcg DFE Under-dosed
  • Vitamin B12 (as dibencozide) 50 mcg Effective
  • Biotin 150 mcg Effective
  • Pantothenic Acid (as D-calcium pantothenate) 38 mg Effective
  • Calcium (as dicalcium phosphate, calcium carbonate, calcium ascorbate, and calcium bisglycinate chelate) 537 mg Effective
  • Magnesium (as magnesium oxide, magnesium amino acid chelate,magnesium aspartate and magnesium ascorbate) 100 mg Under-dosed
  • Zinc (as zinc amino acid chelate, zinc aspartate and zinc ascorbate) 15 mg Effective
  • Selenium (as selenium amino acid chelate) 200 mcg Effective
  • Copper (as copper bisglycinate chelate) 2 mg Effective
  • Manganese (as manganese amino acid chelate and manganese aspartate) 2 mg Effective
  • Chromium (as chromium amino acid chelate) 120 mcg Effective
  • Molybdenum (as molybdenum amino acid chelate) 75 mcg Effective
  • Potassium (as potassium chloride, potassium aspartate and potassium ascorbate) 100 mg Under-dosed
  • Inositol 75 mg Under-dosed
  • Digestive Enzyme Blend:Amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase 200 mg Effective
  • Spectra ™ Blend:Green coffee bean extract, green tea leaf extract, broccoli sprout concentrate, onion extract, apple extract, quercetin, tomato concentrate, broccoli concentrate, camu camu concentrate, acerola extract, acai concentrate (euterpe oleracea), basil concentrate, cinnamon concentrate, garlic concentrate, oregano concentrate, turmeric root extract, carrot concentrate, elderberry concentrate, mangosteen concentrate, black currant extract, blueberry extract, sweet cherry concentrate, raspberry concentrate, spinach concentrate, chokeberry concentrate, kale concentrate, blackberry concentrate, bilberry extract, and brussels sprout concentrate. 100 mg High

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as natural beta-carotene with mixed carotenoids, astaxanthin and lycopene) 1,500 mcg 167&
Vitamin C (as calcium ascorbate, potassium ascorbate, magnesium ascorbate, zinc ascorbate) 300 mg 333%
Vitamin D (as cholecalciferol) 5 mcg 25%
Vitamin E (as d-alpha-tocopheryl succinate and mixed tocopherols) 100 mg 667%
Thiamin (as thiamin mononitrate) 38 mg 3,167%
Riboflavin (as riboflavin and riboflavin 5-phosphate 38 mg 2,923%
Niacin (as niacin and niacinamide) 38 mg 238%
Vitamin B6 (as pyridoxine HCl and pyridoxal 5-phosphate) 38 mg 2,235%
Folate (200 mcg folic acid) 333 mcg DFE 83%
Vitamin B12 (as dibencozide) 50 mcg 2,083%
Biotin 150 mcg 500%
Pantothenic Acid (as D-calcium pantothenate) 38 mg 760%
Calcium (as dicalcium phosphate, calcium carbonate, calcium ascorbate, and calcium bisglycinate chelate) 537 mg 41%
lodine (from kelp) 150 mcg 100%
Magnesium (as magnesium oxide, magnesium amino acid chelate,magnesium aspartate and magnesium ascorbate) 100 mg 24%
Zinc (as zinc amino acid chelate, zinc aspartate and zinc ascorbate) 15 mg 136%
Selenium (as selenium amino acid chelate) 200 mcg 364%
Copper (as copper bisglycinate chelate) 2 mg 222%
Manganese (as manganese amino acid chelate and manganese aspartate) 2 mg 87%
Chromium (as chromium amino acid chelate) 120 mcg 343%
Molybdenum (as molybdenum amino acid chelate) 75 mcg 167%
Potassium (as potassium chloride, potassium aspartate and potassium ascorbate) 100 mg 2%
Inositol 75 mg
Silica 52 mg
Digestive Enzyme Blend:Amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase 200 mg
Spectra ™ Blend:Green coffee bean extract, green tea leaf extract, broccoli sprout concentrate, onion extract, apple extract, quercetin, tomato concentrate, broccoli concentrate, camu camu concentrate, acerola extract, acai concentrate (euterpe oleracea), basil concentrate, cinnamon concentrate, garlic concentrate, oregano concentrate, turmeric root extract, carrot concentrate, elderberry concentrate, mangosteen concentrate, black currant extract, blueberry extract, sweet cherry concentrate, raspberry concentrate, spinach concentrate, chokeberry concentrate, kale concentrate, blackberry concentrate, bilberry extract, and brussels sprout concentrate. 100 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Pharmaceutical Glaze Generally_safe

It is used to coat tablets or capsules for easier swallowing or controlled release.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$28$27$26$25$24 Mar 12 $26.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
MHP

Founded 1997 · West Caldwell, NJ, USA · 24 products · mhpstrong.com/

Certifications

1 certification
Informed Sport Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

2 incidents
Lawsuit False advertising and unfair competition regarding the ingredients and efficacy of its NO-Bomb products.2016Source
Lawsuit Allegedly falsely marketing bodybuilding supplements by advertising that they contain certain ingredients that they do not actually contain.2013Source
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Frequently Asked Questions
Is MHP Activite Sport, Multi Vitamin a good supplement?

MHP Activite Sport, Multi Vitamin, Time Released, 120 Tablets received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, MHP, holds a brand trust score of 70/100 with 1 verified certifications including Informed Sport.

What are the ingredients in MHP Activite Sport, Multi Vitamin?

MHP Activite Sport, Multi Vitamin contains 26 active ingredients: Vitamin A (as natural beta-carotene with mixed carotenoids, astaxanthin and lycopene) (1,500 mcg), Vitamin C (as calcium ascorbate, potassium ascorbate, magnesium ascorbate, zinc ascorbate) (300 mg), Vitamin D (as cholecalciferol) (5 mcg), Vitamin E (as d-alpha-tocopheryl succinate and mixed tocopherols) (100 mg), Thiamin (as thiamin mononitrate) (38 mg), Riboflavin (as riboflavin and riboflavin 5-phosphate (38 mg), and 20 more. Notable high-dose ingredients include Vitamin C at 333% DV, Vitamin E at 667% DV, Thiamin at 3,167% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MHP Activite Sport, Multi Vitamin safe to take?

MHP Activite Sport, Multi Vitamin, Time Released, 120 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MHP a trustworthy supplement brand?

MHP receives a brand trust score of 70/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1997 and headquartered in West Caldwell, NJ, USA, the company offers 24 products in their lineup. They hold 1 verified certifications including Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MHP has 2 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.