Methyl-Life Methyl-Life® B-Methylated Chewable – 3 mg L-Methylfolate + Methyl B12 Sublingual Tablets (Methylcobalamin) | Active Folate & Vitamin B12 | Vegan, Non-GMO, Gluten-Free supplement bottle
Methyl-Life

Methyl-Life® B-Methylated Chewable – 3 mg L-Methylfolate + Methyl B12 Sublingual Tablets (Methylcobalamin) | Active Folate & Vitamin B12 | Vegan, Non-GMO, Gluten-Free

What We Researched
2 active ingredients analyzed · 5 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
93
Product Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Folate (as L-5-Methyltetrahydrofolate, Calcium [equal to 4,558 mcg of Magnafolate® PRO]) 6,037 mcg DFE 1,509%
Vitamin B-12 (as Methylcobalamin) 3,750 mcg 156,250%
Bioavailability Excellent

Absorption Rating

  • Folate (as L-5-Methyltetrahydrofolate, Calcium [equal to 4,558 mcg of Magnafolate® PRO]) Good
  • Vitamin B-12 (as Methylcobalamin) Good
Other Ingredients Excellent

Fillers & Additives

  • Xylitol (Xylisorbi®)
  • Microcrystalline cellulose (Microcel®)
  • Stearic Acid
  • Silicon Dioxide
  • Natural mint flavor (dextrose, silicon dioxide, natural flavor)
Efficacy Very Good

Dosage Analysis

  • Folate (as L-5-Methyltetrahydrofolate, Calcium [equal to 4,558 mcg of Magnafolate® PRO]) 6,037 mcg DFE High
  • Vitamin B-12 (as Methylcobalamin) 3,750 mcg High

Supplement Facts

Ingredient Amount % Daily Value
Folate (as L-5-Methyltetrahydrofolate, Calcium [equal to 4,558 mcg of Magnafolate® PRO]) 6,037 mcg DFE 1,509%
Vitamin B-12 (as Methylcobalamin) 3,750 mcg 156,250%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Xylitol (Xylisorbi®) Unknown
Microcrystalline cellulose (Microcel®) Unknown
Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Natural mint flavor (dextrose, silicon dioxide, natural flavor) Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
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Frequently Asked Questions
Is Methyl-Life Methyl-Life® B-Methylated Chewable – 3 mg L-Methylfolate + Methyl B12 Sublingual Tablets (Methylcobalamin) | Active Folate & Vitamin B12 | Vegan, Non-GMO a good supplement?

Methyl-Life Methyl-Life® B-Methylated Chewable – 3 mg L-Methylfolate + Methyl B12 Sublingual Tablets (Methylcobalamin) | Active Folate & Vitamin B12 | Vegan, Non-GMO, Gluten-Free received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients Of the 5 inactive ingredients, 2 are rated safe and 0 are flagged for review.

What are the ingredients in Methyl-Life Methyl-Life® B-Methylated Chewable – 3 mg L-Methylfolate + Methyl B12 Sublingual Tablets (Methylcobalamin) | Active Folate & Vitamin B12 | Vegan, Non-GMO?

Methyl-Life Methyl-Life® B-Methylated Chewable – 3 mg L-Methylfolate + Methyl B12 Sublingual Tablets (Methylcobalamin) | Active Folate & Vitamin B12 | Vegan, Non-GMO contains 2 active ingredients: Folate (as L-5-Methyltetrahydrofolate, Calcium [equal to 4,558 mcg of Magnafolate® PRO]) (6,037 mcg DFE), Vitamin B-12 (as Methylcobalamin) (3,750 mcg). Notable high-dose ingredients include Folate at 1,509% DV, Vitamin B-12 at 156,250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Methyl-Life Methyl-Life® B-Methylated Chewable – 3 mg L-Methylfolate + Methyl B12 Sublingual Tablets (Methylcobalamin) | Active Folate & Vitamin B12 | Vegan, Non-GMO safe to take?

Methyl-Life Methyl-Life® B-Methylated Chewable – 3 mg L-Methylfolate + Methyl B12 Sublingual Tablets (Methylcobalamin) | Active Folate & Vitamin B12 | Vegan, Non-GMO, Gluten-Free has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.