Metamucil Fibre + Metabolism Gummies supplement bottle
Metamucil

Fibre + Metabolism Gummies

What We Researched
5 active ingredients analyzed · 10 inactive ingredients decoded · 1 brand certification checked · Last updated: Mar 2026
67
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Fructooligosaccharides (prebiotic fibre) 1.07 g —
Resistant dextrins (Soluble corn fibre) 0.64 g —
Vitamin B12 (Cyanocobalamin) 0.8 µg —
Vitamin C (Ascorbic Acid) 30 mg —
Vitamin D (Cholecalciferol) 5 µg —
Bioavailability Good

Absorption Rating

  • Fructooligosaccharides (prebiotic fibre) Good
  • Resistant dextrins (Soluble corn fibre) Fair
  • Vitamin B12 (Cyanocobalamin) Fair
  • Vitamin C (Ascorbic Acid) Fair
  • Vitamin D (Cholecalciferol) Good
Other Ingredients Excellent

Fillers & Additives

  • black carrot juice (colour)
  • Carnauba Wax
  • Citric Acid
  • flavour
  • Medium-Chain Triglycerides
  • Pectin
  • purple carrot juice (colour)
  • Sodium Citrate
  • Water
  • Xylitol
Efficacy Very Poor

Dosage Analysis

  • Fructooligosaccharides (prebiotic fibre) 1.07 g Under-dosed
  • Vitamin B12 (Cyanocobalamin) 0.8 µg Under-dosed
  • Vitamin C (Ascorbic Acid) 30 mg Under-dosed
  • Vitamin D (Cholecalciferol) 5 µg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Fructooligosaccharides (prebiotic fibre) 1.07 g
Resistant dextrins (Soluble corn fibre) 0.64 g
Vitamin B12 (Cyanocobalamin) 0.8 µg
Vitamin C (Ascorbic Acid) 30 mg
Vitamin D (Cholecalciferol) 5 µg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

black carrot juice (colour) Unknown
Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

flavour Unknown
Medium-Chain Triglycerides Generally_safe
Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

purple carrot juice (colour) Unknown
Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Water Safe

Dissolves and carries water-soluble ingredients.

Xylitol Safe

Provides sweetness with reduced calorie content. Does not promote tooth decay.

Brand Trust Report
Metamucil

Founded 1934 · Cincinnati, Ohio, USA · 16 products · metamucil.com/

Certifications

1 certification
Consumerlab Verified Source

Transparency

1 claim

Violation History

4 incidents
Recall Metamucil Capsule products (specifics not fully detailed in the notice)2024-02-01Source
Prop 65 Lead2023-08-02Source
Lawsuit Products contain dangerous levels of lead and are falsely advertised as safe and healthy.2023Source
Lawsuit Products with added sugar are falsely marketed with health benefits related to blood sugar, appetite control, and digestive health.2022Source
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Frequently Asked Questions
Is Metamucil Fibre + Metabolism Gummies a good supplement?

Metamucil Fibre + Metabolism Gummies received a product quality score of 67/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients Of the 10 inactive ingredients, 6 are rated safe and 0 are flagged for review.

What are the ingredients in Metamucil Fibre + Metabolism Gummies?

Metamucil Fibre + Metabolism Gummies contains 5 active ingredients: Fructooligosaccharides (prebiotic fibre) (1.07 g), Resistant dextrins (Soluble corn fibre) (0.64 g), Vitamin B12 (Cyanocobalamin) (0.8 µg), Vitamin C (Ascorbic Acid) (30 mg), Vitamin D (Cholecalciferol) (5 µg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Metamucil Fibre + Metabolism Gummies safe to take?

Metamucil Fibre + Metabolism Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.