Metagenics Wellness Essentials® Active Daily Packs, 30 Packets supplement bottle
Metagenics

Wellness Essentials® Active Daily Packs, 30 Packets

What We Researched
41 active ingredients analyzed · 32 inactive ingredients decoded · 7 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
84
Product Score Good
93
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (from mixed carotenoids and retinyl acetate) 1,500 mcg 167%
Vitamin C (as ascorbic acid and ascorbyl palmitate) 90 mg 100%
Vitamin D (as cholecalciferol) (500 IU) 12.5 mcg 63%
Vitamin E (as d-alpha tocopheryl succinate) 33.5 mg 223%
Vitamin K (as phytonadione USP) 60 mcg 50%
Thiamin (as thiamin mononitrate) 12.5 mg 1,042%
Riboflavin 7.5 mg 577%
Niacin (as niacinamide and niacin) 25 mg 156%
Vitamin B6 (as pyridoxine HCl) 12.5 mg 735%
Folate (as calcium L-5-methyltetrahydrofolate) 665 mcg DFE 166%
Vitamin B12 (as methylcobalamin) 100 mcg 4,167%
Biotin 250 mcg 833%
Pantothenic Acid (as calcium D-pantothenate) 37.5 mg 750%
Choline (as choline bitartrate) 12.5 mg 2%
lodine (as potassium iodide) 75 mcg 50%
Magnesium (as magnesium citrate) 20 mg 5%
Zinc (as zinc citrate) 15 mg 136%
Selenium (as selenium aspartate and selenomethionine) 200 mcg 364%
Copper (as copper citrate) 1.25 mg 139%
Manganese (as manganese citrate) 1 mg 43%
Chromium (as chromium polynicotinate) 100 mcg 286%
Molybdenum (as molybdenum aspartate complex) 25 mcg 56%
Potassium (from D-glucosamine sulfate potassium chloride) 120 mg 3%
Marine Lipid Concentrate 2 g ***
EPA (Eicosapentaenoic acid) 600 mg ***
DHA (Docosahexaenoic acid) 400 mg ***
D-Glucosamine Sulfate (as D-glucosamine sulfate potassium chloride) 1.5 g ***
Chondroitin Sulfate 600 mg ***
Methylsulfonylmethane (MSM) 500 mg ***
Proprietary Blend ofTetrahydro-iso-alpha acids complex [from hops (Humulus lupulus L.) cone extract]†, Rosemary (Rosmarinus officinalis) Leaf Extract, Oleanolic Acid [from olive (Olea europaea) leaf extract] 350 mg ***
Proprietary Phytonutrient Blend of:Citrus bioflavonoid complex [standardized to 45% hesperidin], green coffee bean extract [standardized to 45% chlorogenic acid], pomegranate whole fruit extract [standardized to 21.6 mg gallic acid equivalents (GAE)], grape seed extract [standardized to 85% oligomeric proanthocyanidins], blueberry (Vaccinium spp.) fruit extract [standardized to 20% total polyphenols and 15% anthocyanins], green tea leaf extract (standardized to 60% catechins and 40% EGCG), bitter melon fruit extract, prune fruit extract, watercress aerial parts 4:1 extract, Chinese cinnamon (Cinnamomum cassia) bark powder, Indian gum Arabic tree bark and heartwood extract [standardized to 6% catechins], rosemary extract [standardized to 7.6% min sum of carnosol+carnosic acid], artichoke leaf extract [containing cynarinand chlorogenic acid] 200 mg ***
Myo-Inositol 12.5 mg ***
Resveratrol (from Polygonum cuspidatum root extract) 5 mg ***
Lutein 3 mg ***
Lycopene 3 mg ***
Zeaxanthin 1 mg ***
Bioavailability Very Good

Absorption Rating

  • Vitamin A (from mixed carotenoids and retinyl acetate) Good
  • Vitamin C (as ascorbic acid and ascorbyl palmitate) Fair
  • Vitamin D (as cholecalciferol) (500 IU) Good
  • Vitamin E (as d-alpha tocopheryl succinate) Good
  • Vitamin K (as phytonadione USP) Fair
  • Thiamin (as thiamin mononitrate) Fair
  • Riboflavin Good
  • Niacin (as niacinamide and niacin) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (as calcium L-5-methyltetrahydrofolate) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as calcium D-pantothenate) Good
  • Choline (as choline bitartrate) Poor
  • lodine (as potassium iodide) Good
  • Magnesium (as magnesium citrate) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as selenium aspartate and selenomethionine) Good
  • Copper (as copper citrate) Good
  • Manganese (as manganese citrate) Good
  • Chromium (as chromium polynicotinate) Good
  • Molybdenum (as molybdenum aspartate complex) Good
  • Potassium (from D-glucosamine sulfate potassium chloride) Good
  • Marine Lipid Concentrate Good
  • EPA (Eicosapentaenoic acid) Fair
  • DHA (Docosahexaenoic acid) Fair
  • D-Glucosamine Sulfate (as D-glucosamine sulfate potassium chloride) Good
  • Chondroitin Sulfate Good
  • Methylsulfonylmethane (MSM) Good
  • Proprietary Blend ofTetrahydro-iso-alpha acids complex [from hops (Humulus lupulus L.) cone extract]†, Rosemary (Rosmarinus officinalis) Leaf Extract, Oleanolic Acid [from olive (Olea europaea) leaf extract] Fair
  • Proprietary Phytonutrient Blend of:Citrus bioflavonoid complex [standardized to 45% hesperidin], green coffee bean extract [standardized to 45% chlorogenic acid], pomegranate whole fruit extract [standardized to 21.6 mg gallic acid equivalents (GAE)], grape seed extract [standardized to 85% oligomeric proanthocyanidins], blueberry (Vaccinium spp.) fruit extract [standardized to 20% total polyphenols and 15% anthocyanins], green tea leaf extract (standardized to 60% catechins and 40% EGCG), bitter melon fruit extract, prune fruit extract, watercress aerial parts 4:1 extract, Chinese cinnamon (Cinnamomum cassia) bark powder, Indian gum Arabic tree bark and heartwood extract [standardized to 6% catechins], rosemary extract [standardized to 7.6% min sum of carnosol+carnosic acid], artichoke leaf extract [containing cynarinand chlorogenic acid] Fair
  • Myo-Inositol Good
  • Resveratrol (from Polygonum cuspidatum root extract) Fair
  • Lutein Good
  • Lycopene Good
  • Zeaxanthin Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Croscarmellose Sodium
  • Cellulose
  • Stearic Acid (Vegetable)
  • Coating [hydroxypropylmethylcellulose, Medium-chain triglycerides, Hydroxypropylcellulose, and Sodium copper chlorophyllin (color)]
  • Silicon Dioxide
  • Marine Lipid Concentrate [Fish (Anchovy, Sardine, and Mackerel) Oil]
  • Softgel Shell (Gelatin, Glycerin, Water)
  • Contains 2 percent or less of Natural lemon flavor
  • Mixed Tocopherols (Antioxidant)
  • Rosemary Extract
  • Ascorbyl Palmitate (Antioxidant)
  • Olive Oil
  • Gelatin
  • Glycerin
  • Yellow Beeswax
  • Water
  • Sodium copper chlorophyllin (color)
  • Glucosamine sulfate potassium chloride [crustacean shellfish (crab shells, shrimp)]
  • Microcrystalline Cellulose
  • Cellulose
  • Ascorbic Acid
  • Stearic Acid (Vegetable)
  • Silicon Dioxide
  • Coating (hydroxypropylmethylcellulose, Medium-chain triglycerides, and Hydroxypropylcellulose)
  • Croscarmellose Sodium
  • Microcrystalline Cellulose
  • Cellulose
  • Croscarmellose Sodium
  • Stearic Acid (Vegetable)
  • Coating (hydroxypropylmethylcellulose, Medium-chain triglycerides, and Hydroxypropylcellulose)
  • Silicon Dioxide
Efficacy Fair

Dosage Analysis

  • Vitamin A (from mixed carotenoids and retinyl acetate) 1,500 mcg Effective
  • Vitamin C (as ascorbic acid and ascorbyl palmitate) 90 mg Effective
  • Vitamin D (as cholecalciferol) (500 IU) 12.5 mcg Under-dosed
  • Vitamin E (as d-alpha tocopheryl succinate) 33.5 mg Effective
  • Vitamin K (as phytonadione USP) 60 mcg Under-dosed
  • Thiamin (as thiamin mononitrate) 12.5 mg Effective
  • Riboflavin 7.5 mg Effective
  • Niacin (as niacinamide and niacin) 25 mg Effective
  • Vitamin B6 (as pyridoxine HCl) 12.5 mg Effective
  • Folate (as calcium L-5-methyltetrahydrofolate) 665 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 100 mcg Effective
  • Biotin 250 mcg Effective
  • Pantothenic Acid (as calcium D-pantothenate) 37.5 mg Effective
  • Choline (as choline bitartrate) 12.5 mg Under-dosed
  • lodine (as potassium iodide) 75 mcg Under-dosed
  • Magnesium (as magnesium citrate) 20 mg Under-dosed
  • Zinc (as zinc citrate) 15 mg Effective
  • Selenium (as selenium aspartate and selenomethionine) 200 mcg Effective
  • Copper (as copper citrate) 1.25 mg Effective
  • Manganese (as manganese citrate) 1 mg Under-dosed
  • Chromium (as chromium polynicotinate) 100 mcg Effective
  • Molybdenum (as molybdenum aspartate complex) 25 mcg Under-dosed
  • Potassium (from D-glucosamine sulfate potassium chloride) 120 mg Under-dosed
  • Marine Lipid Concentrate 2 g Effective
  • EPA (Eicosapentaenoic acid) 600 mg Effective
  • DHA (Docosahexaenoic acid) 400 mg Effective
  • D-Glucosamine Sulfate (as D-glucosamine sulfate potassium chloride) 1.5 g Effective
  • Chondroitin Sulfate 600 mg Under-dosed
  • Methylsulfonylmethane (MSM) 500 mg Under-dosed
  • Proprietary Phytonutrient Blend of:Citrus bioflavonoid complex [standardized to 45% hesperidin], green coffee bean extract [standardized to 45% chlorogenic acid], pomegranate whole fruit extract [standardized to 21.6 mg gallic acid equivalents (GAE)], grape seed extract [standardized to 85% oligomeric proanthocyanidins], blueberry (Vaccinium spp.) fruit extract [standardized to 20% total polyphenols and 15% anthocyanins], green tea leaf extract (standardized to 60% catechins and 40% EGCG), bitter melon fruit extract, prune fruit extract, watercress aerial parts 4:1 extract, Chinese cinnamon (Cinnamomum cassia) bark powder, Indian gum Arabic tree bark and heartwood extract [standardized to 6% catechins], rosemary extract [standardized to 7.6% min sum of carnosol+carnosic acid], artichoke leaf extract [containing cynarinand chlorogenic acid] 200 mg Under-dosed
  • Myo-Inositol 12.5 mg Under-dosed
  • Resveratrol (from Polygonum cuspidatum root extract) 5 mg Under-dosed
  • Lutein 3 mg Under-dosed
  • Lycopene 3 mg Under-dosed
  • Zeaxanthin 1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Fat 2 g 3%**
Cholesterol less than 5 mg. <2%
Total Carbohydrate 1 g <1%**
Dietary Fiber 1 g 4%**
Vitamin A (from mixed carotenoids and retinyl acetate) 1,500 mcg 167%
Vitamin C (as ascorbic acid and ascorbyl palmitate) 90 mg 100%
Vitamin D (as cholecalciferol) (500 IU) 12.5 mcg 63%
Vitamin E (as d-alpha tocopheryl succinate) 33.5 mg 223%
Vitamin K (as phytonadione USP) 60 mcg 50%
Thiamin (as thiamin mononitrate) 12.5 mg 1,042%
Riboflavin 7.5 mg 577%
Niacin (as niacinamide and niacin) 25 mg 156%
Vitamin B6 (as pyridoxine HCl) 12.5 mg 735%
Folate (as calcium L-5-methyltetrahydrofolate) 665 mcg DFE 166%
Vitamin B12 (as methylcobalamin) 100 mcg 4,167%
Biotin 250 mcg 833%
Pantothenic Acid (as calcium D-pantothenate) 37.5 mg 750%
Choline (as choline bitartrate) 12.5 mg 2%
lodine (as potassium iodide) 75 mcg 50%
Magnesium (as magnesium citrate) 20 mg 5%
Zinc (as zinc citrate) 15 mg 136%
Selenium (as selenium aspartate and selenomethionine) 200 mcg 364%
Copper (as copper citrate) 1.25 mg 139%
Manganese (as manganese citrate) 1 mg 43%
Chromium (as chromium polynicotinate) 100 mcg 286%
Molybdenum (as molybdenum aspartate complex) 25 mcg 56%
Potassium (from D-glucosamine sulfate potassium chloride) 120 mg 3%
Marine Lipid Concentrate 2 g ***
EPA (Eicosapentaenoic acid) 600 mg ***
DHA (Docosahexaenoic acid) 400 mg ***
D-Glucosamine Sulfate (as D-glucosamine sulfate potassium chloride) 1.5 g ***
Chondroitin Sulfate 600 mg ***
Methylsulfonylmethane (MSM) 500 mg ***
Proprietary Blend ofTetrahydro-iso-alpha acids complex [from hops (Humulus lupulus L.) cone extract]†, Rosemary (Rosmarinus officinalis) Leaf Extract, Oleanolic Acid [from olive (Olea europaea) leaf extract] 350 mg ***
Proprietary Phytonutrient Blend of:Citrus bioflavonoid complex [standardized to 45% hesperidin], green coffee bean extract [standardized to 45% chlorogenic acid], pomegranate whole fruit extract [standardized to 21.6 mg gallic acid equivalents (GAE)], grape seed extract [standardized to 85% oligomeric proanthocyanidins], blueberry (Vaccinium spp.) fruit extract [standardized to 20% total polyphenols and 15% anthocyanins], green tea leaf extract (standardized to 60% catechins and 40% EGCG), bitter melon fruit extract, prune fruit extract, watercress aerial parts 4:1 extract, Chinese cinnamon (Cinnamomum cassia) bark powder, Indian gum Arabic tree bark and heartwood extract [standardized to 6% catechins], rosemary extract [standardized to 7.6% min sum of carnosol+carnosic acid], artichoke leaf extract [containing cynarinand chlorogenic acid] 200 mg ***
Myo-Inositol 12.5 mg ***
Resveratrol (from Polygonum cuspidatum root extract) 5 mg ***
Lutein 3 mg ***
Lycopene 3 mg ***
Zeaxanthin 1 mg ***

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Stearic Acid (Vegetable) Generally_safe

It is used to improve powder flow and prevent sticking during manufacturing.

Coating [hydroxypropylmethylcellulose, Medium-chain triglycerides, Hydroxypropylcellulose, and Sodium copper chlorophyllin (color)] Unknown
Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Marine Lipid Concentrate [Fish (Anchovy, Sardine, and Mackerel) Oil] Generally_safe

It is used as a source of omega-3 fatty acids.

Softgel Shell (Gelatin, Glycerin, Water) Generally_safe

It encapsulates the supplement ingredients in a soft, easily swallowable form.

Contains 2 percent or less of Natural lemon flavor Unknown
Mixed Tocopherols (Antioxidant) Safe

It is used to prevent oxidation and extend the shelf life of the supplement.

Rosemary Extract Safe

Prevents oxidation and extends shelf life naturally.

Ascorbyl Palmitate (Antioxidant) Generally_safe

It is used to prevent oxidation and rancidity of fats and oils in supplements.

Olive Oil Safe

Helps dissolve and absorb fat-soluble vitamins (A, D, E, K).

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Yellow Beeswax Safe

Helps form and seal softgel capsules.

Water Safe

Dissolves and carries water-soluble ingredients.

Sodium copper chlorophyllin (color) Unknown
Glucosamine sulfate potassium chloride [crustacean shellfish (crab shells, shrimp)] Unknown
Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Ascorbic Acid Safe

Prevents oxidation and provides vitamin C.

Stearic Acid (Vegetable) Generally_safe

It is used to improve powder flow and prevent sticking during manufacturing.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Coating (hydroxypropylmethylcellulose, Medium-chain triglycerides, and Hydroxypropylcellulose) Unknown
Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Stearic Acid (Vegetable) Generally_safe

It is used to improve powder flow and prevent sticking during manufacturing.

Coating (hydroxypropylmethylcellulose, Medium-chain triglycerides, and Hydroxypropylcellulose) Unknown
Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$121$120$119$118$117 Mar 12 $119.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Metagenics

Founded 1983 · Aliso Viejo, California, United States · 185 products · metagenics.com

Certifications

7 certifications
B Corp Certified Verified Source
Consumerlab Verified
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Usp Verified Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

3 incidents
Fda Warning A structure/function claim for 'Metagenics HerWellness Naturally Balanced' was deemed by the FDA to suggest the product is intended for use as a drug.2025-02-07Source
Prop 65 Lead2019-05-30Source
Fda Warning Mislabeling of 14 products as medical foods and making unapproved new drug claims.2013-08-13Source
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Frequently Asked Questions
Is Metagenics Wellness Essentials® Active Daily Packs, 30 Packets a good supplement?

Metagenics Wellness Essentials® Active Daily Packs, 30 Packets received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 41 active ingredients with 30 servings per container. Of the 32 inactive ingredients, 20 are rated safe and 0 are flagged for review. The manufacturer, Metagenics, holds a brand trust score of 93/100 with 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in Metagenics Wellness Essentials® Active Daily Packs, 30 Packets?

Metagenics Wellness Essentials® Active Daily Packs, 30 Packets contains 41 active ingredients: Calories (20), Total Fat (2 g), Cholesterol (less than 5 mg.), Total Carbohydrate (1 g), Dietary Fiber (1 g), Vitamin A (from mixed carotenoids and retinyl acetate) (1,500 mcg), and 35 more. Notable high-dose ingredients include Vitamin E at 223% DV, Thiamin at 1,042% DV, Riboflavin at 577% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Metagenics Wellness Essentials® Active Daily Packs, 30 Packets safe to take?

Metagenics Wellness Essentials® Active Daily Packs, 30 Packets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Metagenics a trustworthy supplement brand?

Metagenics receives a brand trust score of 93/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1983 and headquartered in Aliso Viejo, California, United States, the company offers 185 products in their lineup. They hold 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Metagenics has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.