Ultra Potent-C® 500 Vitamin C, 90 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C | 500 mg | 556% |
| Niacin | 35 mg | 219% |
| L-Lysine | 16 mg | ** |
| Citrus Bioflavonoid Complex[standardized to 45% (7.2 mg) full spectrum bioflavonoids] | 16 mg | ** |
| Tetrasodium Pyrophosphate | 7 mg | ** |
| Alpha D-Ribofuranose | 6 mg | ** |
| Xylitol | 5 mg | ** |
| L-Cysteine | 4 mg | ** |
| L-Glutathione | 2 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin C Fair
- Niacin Good
- L-Lysine Good
- Citrus Bioflavonoid Complex[standardized to 45% (7.2 mg) full spectrum bioflavonoids] Fair
- Tetrasodium Pyrophosphate Good
- Alpha D-Ribofuranose Good
- Xylitol Fair
- L-Cysteine Good
- L-Glutathione Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Hydroxypropylcellulose
- Croscarmellose Sodium
- Coating (Hypromellose, Medium-Chain Triglycerides, and Hydroxypropylcellulose)
- Silica
- Niacinamide
- Magnesium Stearate (Vegetable)
Efficacy Poor
Dosage Analysis
- Vitamin C 500 mg Effective
- Niacin 35 mg Effective
- L-Lysine 16 mg Under-dosed
- Citrus Bioflavonoid Complex[standardized to 45% (7.2 mg) full spectrum bioflavonoids] 16 mg Under-dosed
- Tetrasodium Pyrophosphate 7 mg Under-dosed
- Alpha D-Ribofuranose 6 mg Under-dosed
- Xylitol 5 mg Under-dosed
- L-Cysteine 4 mg Under-dosed
- L-Glutathione 2 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 500 mg | 556% |
| Niacin | 35 mg | 219% |
| Sodium | 5 mg | <1% |
| L-Lysine | 16 mg | ** |
| Citrus Bioflavonoid Complex[standardized to 45% (7.2 mg) full spectrum bioflavonoids] | 16 mg | ** |
| Tetrasodium Pyrophosphate | 7 mg | ** |
| Alpha D-Ribofuranose | 6 mg | ** |
| Xylitol | 5 mg | ** |
| L-Cysteine | 4 mg | ** |
| L-Glutathione | 2 mg | ** |
Other Ingredients
Hydroxypropylcellulose Generally_safe
Silica Safe
Niacinamide Safe
Magnesium Stearate (Vegetable) Generally_safe
Price Comparison
Price History
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Certifications
7 certifications
Transparency
4 claims
Violation History
3 incidents
Is Metagenics Ultra Potent-C® 500 Vitamin C, 90 Tablets a good supplement?
Metagenics Ultra Potent-C® 500 Vitamin C, 90 Tablets received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients with 90 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Metagenics, holds a brand trust score of 93/100 with 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in Metagenics Ultra Potent-C® 500 Vitamin C, 90 Tablets?
Metagenics Ultra Potent-C® 500 Vitamin C, 90 Tablets contains 10 active ingredients: Vitamin C (500 mg), Niacin (35 mg), Sodium (5 mg), L-Lysine (16 mg), Citrus Bioflavonoid Complex[standardized to 45% (7.2 mg) full spectrum bioflavonoids] (16 mg), Tetrasodium Pyrophosphate (7 mg), and 4 more. Notable high-dose ingredients include Vitamin C at 556% DV, Niacin at 219% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Metagenics Ultra Potent-C® 500 Vitamin C, 90 Tablets safe to take?
Metagenics Ultra Potent-C® 500 Vitamin C, 90 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Metagenics a trustworthy supplement brand?
Metagenics receives a brand trust score of 93/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1983 and headquartered in Aliso Viejo, California, United States, the company offers 185 products in their lineup. They hold 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Metagenics has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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