Metagenics PlusOne®, Daily Prenatal Packs, 30 Packets supplement bottle
Metagenics

PlusOne®, Daily Prenatal Packs, 30 Packets

What We Researched
30 active ingredients analyzed · 8 inactive ingredients decoded · 7 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
91
Product Score Excellent
93
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A(from mixed carotenoids and retinyl palmitate) 1,650 mcg 183%
Vitamin C(as ascorbic acid and niacinamide ascorbate) 250 mg 278%
Vitamin D (as cholecalciferol) (1,000 IU) 25 mcg 125%
Vitamin E(from mixed tocopherols and d-alpha tocopheryl succinate) 100.3 mg 669%
Vitamin K (as phytonadione USP) 90 mcg 75%
Thiamin (as thiamin mononitrate) 3.4 mg 283%
Riboflavin 3.4 mg 262%
Niacin (as niacinamide ascorbate) 35 mg 219%
Vitamin B6(as pyridoxine HCl and pyridoxal-5-phosphate) 20 mg 1,176%
Folate(as calcium L-5-methyltetrahydrofolate) 1,700 mcg DFE 425%
Vitamin B12 (as methylcobalamin) 800 mcg 33,333%
Biotin 300 mcg 1,000%
Pantothenic Acid (as calcium D-pantothenate) 20 mg 400%
Choline (as choline bitartrate) 450 mg 82%
Iron (as ferrous bis-glycinate) 30 mg 167%
lodine (as potassium iodide) 176 mcg 117%
Zinc (as zinc citrate) 25 mg 227%
Selenium (as selenomethionine) 200 mcg 364%
Copper (as copper citrate) 2 mg 222%
Manganese (as manganese citrate) 2 mg 87%
Chromium (as chromium citrate) 200 mcg 571%
Molybdenum (as molybdenum aspartate complex) 25 mcg 56%
DHA (Docosahexaenoic acid) 1 g ***
EPA (Eicosapentaenoic acid) 670 mg ***
L-Carnitine (as L-carnitine L-tartrate) 500 mg ***
Lutein 6 mg ***
Zeaxanthin 2 mg ***
Bioavailability Very Good

Absorption Rating

  • Vitamin A(from mixed carotenoids and retinyl palmitate) Good
  • Vitamin C(as ascorbic acid and niacinamide ascorbate) Fair
  • Vitamin D (as cholecalciferol) (1,000 IU) Good
  • Vitamin E(from mixed tocopherols and d-alpha tocopheryl succinate) Good
  • Vitamin K (as phytonadione USP) Fair
  • Thiamin (as thiamin mononitrate) Fair
  • Riboflavin Good
  • Niacin (as niacinamide ascorbate) Good
  • Vitamin B6(as pyridoxine HCl and pyridoxal-5-phosphate) Good
  • Folate(as calcium L-5-methyltetrahydrofolate) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as calcium D-pantothenate) Good
  • Choline (as choline bitartrate) Poor
  • Iron (as ferrous bis-glycinate) Fair
  • lodine (as potassium iodide) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as selenomethionine) Good
  • Copper (as copper citrate) Good
  • Manganese (as manganese citrate) Good
  • Chromium (as chromium citrate) Fair
  • Molybdenum (as molybdenum aspartate complex) Good
  • DHA (Docosahexaenoic acid) Fair
  • EPA (Eicosapentaenoic acid) Fair
  • L-Carnitine (as L-carnitine L-tartrate) Good
  • Lutein Good
  • Zeaxanthin Good
Other Ingredients Excellent

Fillers & Additives

  • Capsule (Hydroxypropylmethylcellulose)
  • Microcrystalline Cellulose
  • Magnesium Stearate (Vegetable)
  • Silicon Dioxide
  • Capsule (Hydroxypropylmethylcellulose)
  • Microcrystalline Cellulose
  • Magnesium Stearate (Vegetable)
  • Silicon Dioxide
Efficacy Very Good

Dosage Analysis

  • Vitamin A(from mixed carotenoids and retinyl palmitate) 1,650 mcg Effective
  • Vitamin C(as ascorbic acid and niacinamide ascorbate) 250 mg Effective
  • Vitamin D (as cholecalciferol) (1,000 IU) 25 mcg Effective
  • Vitamin E(from mixed tocopherols and d-alpha tocopheryl succinate) 100.3 mg Effective
  • Vitamin K (as phytonadione USP) 90 mcg Effective
  • Thiamin (as thiamin mononitrate) 3.4 mg Effective
  • Riboflavin 3.4 mg Effective
  • Niacin (as niacinamide ascorbate) 35 mg Effective
  • Vitamin B6(as pyridoxine HCl and pyridoxal-5-phosphate) 20 mg Effective
  • Folate(as calcium L-5-methyltetrahydrofolate) 1,700 mcg DFE High
  • Vitamin B12 (as methylcobalamin) 800 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as calcium D-pantothenate) 20 mg Effective
  • Choline (as choline bitartrate) 450 mg Under-dosed
  • Iron (as ferrous bis-glycinate) 30 mg Effective
  • lodine (as potassium iodide) 176 mcg Under-dosed
  • Zinc (as zinc citrate) 25 mg Effective
  • Selenium (as selenomethionine) 200 mcg Effective
  • Copper (as copper citrate) 2 mg Effective
  • Manganese (as manganese citrate) 2 mg Effective
  • Chromium (as chromium citrate) 200 mcg Effective
  • Molybdenum (as molybdenum aspartate complex) 25 mcg Under-dosed
  • DHA (Docosahexaenoic acid) 1 g Effective
  • EPA (Eicosapentaenoic acid) 670 mg Effective
  • L-Carnitine (as L-carnitine L-tartrate) 500 mg Effective
  • Lutein 6 mg Under-dosed
  • Zeaxanthin 2 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 25
Total Fat 3 g 4%**
Cholesterol <5 mg <2%
Vitamin A(from mixed carotenoids and retinyl palmitate) 1,650 mcg 183%
Vitamin C(as ascorbic acid and niacinamide ascorbate) 250 mg 278%
Vitamin D (as cholecalciferol) (1,000 IU) 25 mcg 125%
Vitamin E(from mixed tocopherols and d-alpha tocopheryl succinate) 100.3 mg 669%
Vitamin K (as phytonadione USP) 90 mcg 75%
Thiamin (as thiamin mononitrate) 3.4 mg 283%
Riboflavin 3.4 mg 262%
Niacin (as niacinamide ascorbate) 35 mg 219%
Vitamin B6(as pyridoxine HCl and pyridoxal-5-phosphate) 20 mg 1,176%
Folate(as calcium L-5-methyltetrahydrofolate) 1,700 mcg DFE 425%
Vitamin B12 (as methylcobalamin) 800 mcg 33,333%
Biotin 300 mcg 1,000%
Pantothenic Acid (as calcium D-pantothenate) 20 mg 400%
Choline (as choline bitartrate) 450 mg 82%
Iron (as ferrous bis-glycinate) 30 mg 167%
lodine (as potassium iodide) 176 mcg 117%
Zinc (as zinc citrate) 25 mg 227%
Selenium (as selenomethionine) 200 mcg 364%
Copper (as copper citrate) 2 mg 222%
Manganese (as manganese citrate) 2 mg 87%
Chromium (as chromium citrate) 200 mcg 571%
Molybdenum (as molybdenum aspartate complex) 25 mcg 56%
DHA (Docosahexaenoic acid) 1 g ***
EPA (Eicosapentaenoic acid) 670 mg ***
L-Carnitine (as L-carnitine L-tartrate) 500 mg ***
Lutein 6 mg ***
Zeaxanthin 2 mg ***

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Capsule (Hydroxypropylmethylcellulose) Safe

It is used to encapsulate the supplement ingredients.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Magnesium Stearate (Vegetable) Generally_safe

It prevents ingredients from sticking to manufacturing equipment.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Capsule (Hydroxypropylmethylcellulose) Safe

It is used to encapsulate the supplement ingredients.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Magnesium Stearate (Vegetable) Generally_safe

It prevents ingredients from sticking to manufacturing equipment.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$89$88$87$86$85 Mar 12 $87.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Metagenics

Founded 1983 · Aliso Viejo, California, United States · 185 products · metagenics.com

Certifications

7 certifications
B Corp Certified Verified Source
Consumerlab Verified
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Usp Verified Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

3 incidents
Fda Warning A structure/function claim for 'Metagenics HerWellness Naturally Balanced' was deemed by the FDA to suggest the product is intended for use as a drug.2025-02-07Source
Prop 65 Lead2019-05-30Source
Fda Warning Mislabeling of 14 products as medical foods and making unapproved new drug claims.2013-08-13Source
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Frequently Asked Questions
Is Metagenics PlusOne®, Daily Prenatal Packs a good supplement?

Metagenics PlusOne®, Daily Prenatal Packs, 30 Packets received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 30 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Metagenics, holds a brand trust score of 93/100 with 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in Metagenics PlusOne®, Daily Prenatal Packs?

Metagenics PlusOne®, Daily Prenatal Packs contains 30 active ingredients: Calories (25), Total Fat (3 g), Cholesterol (<5 mg), Vitamin A(from mixed carotenoids and retinyl palmitate) (1,650 mcg), Vitamin C(as ascorbic acid and niacinamide ascorbate) (250 mg), Vitamin D (as cholecalciferol) (1,000 IU) (25 mcg), and 24 more. Notable high-dose ingredients include Vitamin C at 278% DV, Vitamin E at 669% DV, Thiamin at 283% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Metagenics PlusOne®, Daily Prenatal Packs safe to take?

Metagenics PlusOne®, Daily Prenatal Packs, 30 Packets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Metagenics a trustworthy supplement brand?

Metagenics receives a brand trust score of 93/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1983 and headquartered in Aliso Viejo, California, United States, the company offers 185 products in their lineup. They hold 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Metagenics has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.