MetaKids® Multivitamin, Grape, 60 Soft Chews
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 570 mcg | 63% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D (as cholecalciferol) | 7.5 mcg | 38% |
| Vitamin E (as d-alpha tocopheryl acetate) | 10 mg | 67% |
| Thiamin (as thiamine mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as niacinamide) | 7.5 mg | 47% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate(from (6S)-5-methyltetrahydrofolic acid, glucosamine salt)† | 170 mcg DFE | 43% |
| Vitamin B12 (as methylcobalamin) | 1.2 mcg | 50% |
| Biotin | 45 mcg | 150% |
| Pantothenic Acid (as calcium D-pantothenate) | 10 mg | 200% |
| Calcium (as calcium citrate) | 100 mg | 8% |
| lodine (as potassium iodide) | 75 mcg | 50% |
| Zinc (as zinc citrate) | 6 mg | 55% |
| Vegetable Blend of:Beet (Beta vulgaris L.) Root, Kale (Brassica oleracea sabellica) Leaf, Carrot (Daucus carota sativus) Root | 25 mg | ** |
| Fruit Blend of: Apple (Malus domestica) Fruit, Cranberry (Vaccinium macrocarpon) Fruit, Blueberry (Vaccinium angustifolium) Fruit | 25 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl acetate) Good
- Thiamin (as thiamine mononitrate) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate(from (6S)-5-methyltetrahydrofolic acid, glucosamine salt)† Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Calcium (as calcium citrate) Good
- lodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Vegetable Blend of:Beet (Beta vulgaris L.) Root, Kale (Brassica oleracea sabellica) Leaf, Carrot (Daucus carota sativus) Root Good
- Fruit Blend of: Apple (Malus domestica) Fruit, Cranberry (Vaccinium macrocarpon) Fruit, Blueberry (Vaccinium angustifolium) Fruit Fair
Other Ingredients Excellent
Fillers & Additives
- Tapioca Syrup
- Erythritol
- Cane Sugar
- Palm Oil
- Natural Flavors
- Carnauba Wax
- Xylitol
- Sunflower Lecithin
- Citric Acid
- Fruit and Vegetable Juice (Color)
- Sea Salt
- rebaudioside A (from Stevia rebaudiana leaf extract)
Efficacy Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate) 570 mcg Under-dosed
- Vitamin C (as ascorbic acid) 60 mg Under-dosed
- Vitamin D (as cholecalciferol) 7.5 mcg Under-dosed
- Vitamin E (as d-alpha tocopheryl acetate) 10 mg Under-dosed
- Thiamin (as thiamine mononitrate) 1.5 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin (as niacinamide) 7.5 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 2 mg Effective
- Folate(from (6S)-5-methyltetrahydrofolic acid, glucosamine salt)† 170 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamin) 1.2 mcg Under-dosed
- Biotin 45 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 10 mg Effective
- Calcium (as calcium citrate) 100 mg Under-dosed
- lodine (as potassium iodide) 75 mcg Under-dosed
- Zinc (as zinc citrate) 6 mg Under-dosed
- Vegetable Blend of:Beet (Beta vulgaris L.) Root, Kale (Brassica oleracea sabellica) Leaf, Carrot (Daucus carota sativus) Root 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Fat | 0.5 g | 1%** |
| Total Carbohydrate | 4 g | 1%** |
| Total Sugars | 1 g | *** |
| Includes 1g Added Sugars | 2%** | |
| Vitamin A (as retinyl palmitate) | 570 mcg | 63% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D (as cholecalciferol) | 7.5 mcg | 38% |
| Vitamin E (as d-alpha tocopheryl acetate) | 10 mg | 67% |
| Thiamin (as thiamine mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as niacinamide) | 7.5 mg | 47% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate(from (6S)-5-methyltetrahydrofolic acid, glucosamine salt)† | 170 mcg DFE | 43% |
| Vitamin B12 (as methylcobalamin) | 1.2 mcg | 50% |
| Biotin | 45 mcg | 150% |
| Pantothenic Acid (as calcium D-pantothenate) | 10 mg | 200% |
| Calcium (as calcium citrate) | 100 mg | 8% |
| lodine (as potassium iodide) | 75 mcg | 50% |
| Zinc (as zinc citrate) | 6 mg | 55% |
| Sodium | 10 mg | <1% |
| Vegetable Blend of:Beet (Beta vulgaris L.) Root, Kale (Brassica oleracea sabellica) Leaf, Carrot (Daucus carota sativus) Root | 25 mg | ** |
| Fruit Blend of: Apple (Malus domestica) Fruit, Cranberry (Vaccinium macrocarpon) Fruit, Blueberry (Vaccinium angustifolium) Fruit | 25 mg | ** |
Other Ingredients
Tapioca Syrup Safe
Erythritol Safe
Cane Sugar Generally_safe
Palm Oil Generally_safe
Natural Flavors Safe
Carnauba Wax Safe
Xylitol Safe
Sunflower Lecithin Safe
Citric Acid Safe
Sea Salt Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
7 certifications
Transparency
4 claims
Violation History
3 incidents
Is Metagenics MetaKids® Multivitamin, Grape a good supplement?
Metagenics MetaKids® Multivitamin, Grape, 60 Soft Chews received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 23 active ingredients with 60 servings per container. Of the 12 inactive ingredients, 9 are rated safe and 0 are flagged for review. The manufacturer, Metagenics, holds a brand trust score of 93/100 with 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in Metagenics MetaKids® Multivitamin, Grape?
Metagenics MetaKids® Multivitamin, Grape contains 23 active ingredients: Calories (20), Total Fat (0.5 g), Total Carbohydrate (4 g), Total Sugars (1 g), Includes 1g Added Sugars, Vitamin A (as retinyl palmitate) (570 mcg), and 17 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Metagenics MetaKids® Multivitamin, Grape safe to take?
Metagenics MetaKids® Multivitamin, Grape, 60 Soft Chews has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Metagenics a trustworthy supplement brand?
Metagenics receives a brand trust score of 93/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1983 and headquartered in Aliso Viejo, California, United States, the company offers 185 products in their lineup. They hold 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Metagenics has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.