Clear Change®, 10-Day Detox Program, Vanilla, 4 Piece Set
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (88% as beta-carotene)(as beta-carotene and retinyl palmitate) | 1,350 mcg | 150% |
| Vitamin C (as ascorbic acid) | 300 mg | 333% |
| Vitamin D (as cholecalciferol) (35 IU) | 0.8 mcg | 4% |
| Vitamin E (as d-alpha tocopheryl acetate) | 28.1 mg | 188% |
| Thiamin (as thiamin HCl) | 2 mg | 167% |
| Riboflavin | 2 mg | 154% |
| Niacin (as niacinamide) | 9 mg | 56% |
| Vitamin B6 (as pyridoxine HCl) | 3.4 mg | 200% |
| Folate (as calcium L-5-methyltetrahydrofolate) | 135 mcg DFE | 34% |
| Vitamin B12 (as methylcobalamin) | 3.6 mcg | 150% |
| Biotin | 135 mcg | 450% |
| Pantothenic Acid (as D-calcium pantothenate) | 36 mg | 720% |
| Calcium (as calcium citrate) | 150 mg | 13% |
| Iron | 2 mg | 11% |
| Phosphorus (as dipotassium phosphate) | 290 mg | 23% |
| Iodine (as potassium iodide) | 53 mcg | 35% |
| Magnesium (as magnesium citrate and magnesium sulfate) | 170 mg | 40% |
| Zinc (as Zinc gluconate) | 11 mg | 100% |
| Copper (as copper gluconate) | 1 mg | 111% |
| Manganese | 0.5 mg | 22% |
| Chromium (as chromium picolinate) | 50 mcg | 143% |
| Chloride | 150 mg | 7% |
| Potassium (as dipotassium phosphate, potassium citrate, and potassium iodide) | 600 mg | 13% |
| Glycine | 1.6 g | *** |
| L-Alanine | 350 mg | *** |
| Rice Protein Matrix and Polyphenols from Hops (Humulus lupulus L.) Cone Extract(standardized to 2.5% xanthohumol) | 250 mg | *** |
| Broccoli (Brassica oleracea L. var. italica) Sprout and Floret Powder (myrosinaseactivity 30 mg glucose/g) [providing 0.75 mg sulforaphane potential from 1.5 mgglucoraphanin] | 153 mg | *** |
| L-Lysine (as L-lysine HCl) | 150 mg | *** |
| L-Glutamine | 150 mg | *** |
| DL-Methionine | 140 mg | *** |
| N-Acetyl-L-Cysteine | 125 mg | *** |
| Prune (Prunus domestica) Skin Extract | 125 mg | *** |
| Taurine | 110 mg | *** |
| L-Tyrosine | 100 mg | *** |
| L-Arginine | 70 mg | *** |
| Ornithine (as ornithine HCl) | 70 mg | *** |
| Watercress (Nasturtium officinale) Aerial Parts 4:1 Extract | 67 mg | *** |
| Pomegranate (Punica granatum L.) Whole Fruit Extract [standardized to 72 mg gallicacid equivalent (GAE)] | 137.5 mg | *** |
| Decaffeinated‡‡Green Tea (Camellia sinensis) Leaf Extract [standardized to 60% (15 mg) catechins and 40% (10 mg) epigallocatechin gallate (EGCG)] | 25 mg | *** |
| Sulfate (as magnesium sulfate) | 20 mg | *** |
| Dried Melon (Cucumis melo L.) Pulp JuiceConcentrate [standardized to 35 IU superoxide dismutase (SOD)] | 2.6 mg | *** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (88% as beta-carotene)(as beta-carotene and retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (35 IU) Good
- Vitamin E (as d-alpha tocopheryl acetate) Good
- Thiamin (as thiamin HCl) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as calcium L-5-methyltetrahydrofolate) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as D-calcium pantothenate) Good
- Calcium (as calcium citrate) Good
- Iron Fair
- Phosphorus (as dipotassium phosphate) Good
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium citrate and magnesium sulfate) Good
- Zinc (as Zinc gluconate) Good
- Copper (as copper gluconate) Good
- Manganese Good
- Chromium (as chromium picolinate) Good
- Chloride Good
- Potassium (as dipotassium phosphate, potassium citrate, and potassium iodide) Good
- Glycine Good
- L-Alanine Good
- Rice Protein Matrix and Polyphenols from Hops (Humulus lupulus L.) Cone Extract(standardized to 2.5% xanthohumol) Good
- Broccoli (Brassica oleracea L. var. italica) Sprout and Floret Powder (myrosinaseactivity 30 mg glucose/g) [providing 0.75 mg sulforaphane potential from 1.5 mgglucoraphanin] Good
- L-Lysine (as L-lysine HCl) Good
- L-Glutamine Good
- DL-Methionine Good
- N-Acetyl-L-Cysteine Good
- Prune (Prunus domestica) Skin Extract Good
- Taurine Good
- L-Tyrosine Good
- L-Arginine Good
- Ornithine (as ornithine HCl) Good
- Watercress (Nasturtium officinale) Aerial Parts 4:1 Extract Fair
- Pomegranate (Punica granatum L.) Whole Fruit Extract [standardized to 72 mg gallicacid equivalent (GAE)] Fair
- Decaffeinated‡‡Green Tea (Camellia sinensis) Leaf Extract [standardized to 60% (15 mg) catechins and 40% (10 mg) epigallocatechin gallate (EGCG)] Fair
- Sulfate (as magnesium sulfate) Fair
- Dried Melon (Cucumis melo L.) Pulp JuiceConcentrate [standardized to 35 IU superoxide dismutase (SOD)] Fair
Other Ingredients Very Good
Fillers & Additives
- Rice Protein Concentrate
- Pea Protein Isolate
- Bamboo Fiber
- Gum Acacia
- Olive Oil
- Medium Chain Triglyceride
- Natural Flavors
- Silica
- Xanthan Gum
- Luo Han Guo Fruit Extract
- Guar Gum
- Rice Maltodextrin
- Palm Oil
- Hydrogenated Medium
Efficacy Poor
Dosage Analysis
- Vitamin A (88% as beta-carotene)(as beta-carotene and retinyl palmitate) 1,350 mcg Effective
- Vitamin C (as ascorbic acid) 300 mg Effective
- Vitamin D (as cholecalciferol) (35 IU) 0.8 mcg Under-dosed
- Vitamin E (as d-alpha tocopheryl acetate) 28.1 mg Effective
- Thiamin (as thiamin HCl) 2 mg Effective
- Riboflavin 2 mg Effective
- Niacin (as niacinamide) 9 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 3.4 mg Effective
- Folate (as calcium L-5-methyltetrahydrofolate) 135 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamin) 3.6 mcg Effective
- Biotin 135 mcg Effective
- Pantothenic Acid (as D-calcium pantothenate) 36 mg Effective
- Calcium (as calcium citrate) 150 mg Under-dosed
- Iron 2 mg Under-dosed
- Phosphorus (as dipotassium phosphate) 290 mg Under-dosed
- Iodine (as potassium iodide) 53 mcg Under-dosed
- Magnesium (as magnesium citrate and magnesium sulfate) 170 mg Under-dosed
- Zinc (as Zinc gluconate) 11 mg Effective
- Copper (as copper gluconate) 1 mg Effective
- Manganese 0.5 mg Under-dosed
- Chromium (as chromium picolinate) 50 mcg Effective
- Chloride 150 mg Under-dosed
- Potassium (as dipotassium phosphate, potassium citrate, and potassium iodide) 600 mg Under-dosed
- Glycine 1.6 g Under-dosed
- L-Lysine (as L-lysine HCl) 150 mg Under-dosed
- L-Glutamine 150 mg Under-dosed
- DL-Methionine 140 mg Under-dosed
- N-Acetyl-L-Cysteine 125 mg Under-dosed
- Prune (Prunus domestica) Skin Extract 125 mg Under-dosed
- Taurine 110 mg Under-dosed
- L-Tyrosine 100 mg Under-dosed
- L-Arginine 70 mg Under-dosed
- Ornithine (as ornithine HCl) 70 mg Under-dosed
- Watercress (Nasturtium officinale) Aerial Parts 4:1 Extract 67 mg Under-dosed
- Pomegranate (Punica granatum L.) Whole Fruit Extract [standardized to 72 mg gallicacid equivalent (GAE)] 137.5 mg Under-dosed
- Decaffeinated‡‡Green Tea (Camellia sinensis) Leaf Extract [standardized to 60% (15 mg) catechins and 40% (10 mg) epigallocatechin gallate (EGCG)] 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | |
| Total Fat | 3 g | 4%** |
| Saturated Fat | 1 g | 5%** |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 1 g | |
| Total Carbohydrate | 12 g | 4%** |
| Dietary Fiber | 7 g | 25%** |
| Total Sugars | 1 g | |
| Protein | 12 g | 19%** |
| Vitamin A (88% as beta-carotene)(as beta-carotene and retinyl palmitate) | 1,350 mcg | 150% |
| Vitamin C (as ascorbic acid) | 300 mg | 333% |
| Vitamin D (as cholecalciferol) (35 IU) | 0.8 mcg | 4% |
| Vitamin E (as d-alpha tocopheryl acetate) | 28.1 mg | 188% |
| Thiamin (as thiamin HCl) | 2 mg | 167% |
| Riboflavin | 2 mg | 154% |
| Niacin (as niacinamide) | 9 mg | 56% |
| Vitamin B6 (as pyridoxine HCl) | 3.4 mg | 200% |
| Folate (as calcium L-5-methyltetrahydrofolate) | 135 mcg DFE | 34% |
| Vitamin B12 (as methylcobalamin) | 3.6 mcg | 150% |
| Biotin | 135 mcg | 450% |
| Pantothenic Acid (as D-calcium pantothenate) | 36 mg | 720% |
| Calcium (as calcium citrate) | 150 mg | 13% |
| Iron | 2 mg | 11% |
| Phosphorus (as dipotassium phosphate) | 290 mg | 23% |
| Iodine (as potassium iodide) | 53 mcg | 35% |
| Magnesium (as magnesium citrate and magnesium sulfate) | 170 mg | 40% |
| Zinc (as Zinc gluconate) | 11 mg | 100% |
| Copper (as copper gluconate) | 1 mg | 111% |
| Manganese | 0.5 mg | 22% |
| Chromium (as chromium picolinate) | 50 mcg | 143% |
| Chloride | 150 mg | 7% |
| Sodium | 80 mg | 3% |
| Potassium (as dipotassium phosphate, potassium citrate, and potassium iodide) | 600 mg | 13% |
| Glycine | 1.6 g | *** |
| L-Alanine | 350 mg | *** |
| Rice Protein Matrix and Polyphenols from Hops (Humulus lupulus L.) Cone Extract(standardized to 2.5% xanthohumol) | 250 mg | *** |
| Broccoli (Brassica oleracea L. var. italica) Sprout and Floret Powder (myrosinaseactivity 30 mg glucose/g) [providing 0.75 mg sulforaphane potential from 1.5 mgglucoraphanin] | 153 mg | *** |
| L-Lysine (as L-lysine HCl) | 150 mg | *** |
| L-Glutamine | 150 mg | *** |
| DL-Methionine | 140 mg | *** |
| N-Acetyl-L-Cysteine | 125 mg | *** |
| Prune (Prunus domestica) Skin Extract | 125 mg | *** |
| Taurine | 110 mg | *** |
| L-Tyrosine | 100 mg | *** |
| L-Arginine | 70 mg | *** |
| Ornithine (as ornithine HCl) | 70 mg | *** |
| Watercress (Nasturtium officinale) Aerial Parts 4:1 Extract | 67 mg | *** |
| Pomegranate (Punica granatum L.) Whole Fruit Extract [standardized to 72 mg gallicacid equivalent (GAE)] | 137.5 mg | *** |
| Decaffeinated‡‡Green Tea (Camellia sinensis) Leaf Extract [standardized to 60% (15 mg) catechins and 40% (10 mg) epigallocatechin gallate (EGCG)] | 25 mg | *** |
| Sulfate (as magnesium sulfate) | 20 mg | *** |
| Dried Melon (Cucumis melo L.) Pulp JuiceConcentrate [standardized to 35 IU superoxide dismutase (SOD)] | 2.6 mg | *** |
Other Ingredients
Rice Protein Concentrate Generally_safe
Pea Protein Isolate Safe
Bamboo Fiber Unknown
Gum Acacia Safe
Olive Oil Safe
Medium Chain Triglyceride Unknown
Natural Flavors Safe
Silica Safe
Xanthan Gum Safe
Luo Han Guo Fruit Extract Unknown
Guar Gum Safe
Rice Maltodextrin Generally_safe
Palm Oil Generally_safe
Hydrogenated Unknown
Price Comparison
Price History
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Certifications
7 certifications
Transparency
4 claims
Violation History
3 incidents
Is Metagenics Clear Change®, 10-Day Detox Program a good supplement?
Metagenics Clear Change®, 10-Day Detox Program, Vanilla, 4 Piece Set received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 51 active ingredients with 21 servings per container. Of the 14 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Metagenics, holds a brand trust score of 93/100 with 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in Metagenics Clear Change®, 10-Day Detox Program?
Metagenics Clear Change®, 10-Day Detox Program contains 51 active ingredients: Calories (90), Total Fat (3 g), Saturated Fat (1 g), Polyunsaturated Fat (1 g), Monounsaturated Fat (1 g), Total Carbohydrate (12 g), and 45 more. Notable high-dose ingredients include Vitamin C at 333% DV, Biotin at 450% DV, Pantothenic Acid at 720% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Metagenics Clear Change®, 10-Day Detox Program safe to take?
Metagenics Clear Change®, 10-Day Detox Program, Vanilla, 4 Piece Set has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Metagenics a trustworthy supplement brand?
Metagenics receives a brand trust score of 93/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1983 and headquartered in Aliso Viejo, California, United States, the company offers 185 products in their lineup. They hold 7 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Metagenics has 3 historical regulatory incidents on record, which are factored into the trust score.
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