Metabolic Nutrition

Omega 369, 90 Softgels (1,200 mg per Softgel)

Name: Omega 369, 90 Softgels (1,200 mg per Softgel)
Brand: Metabolic Nutrition
Rating: 4.0 (1 reviews)

What We Researched

7 active ingredients analyzed · 4 inactive ingredients decoded · 3 retailers compared · Last updated: Mar 2026

Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

Ingredient	Amount	% DV
Omega 3-6-9 (Proprietary Blend)Organic Flaxseed Oil, Fish Oil, Organic Borage Seed Oil	3,600 mg	**
Omega-3 [Eicosapentaenoic Acid (EPA)], Docosahexaenoic Acid (DHA), Alpha Linolenic Acid (ALA), other fatty acids	1,353 mg	**
Omega-6 [Linoleic Acid, Gamma Linolenic Acid (GLA)]	294 mg	**
Omega-9 (Oleic Acid)	264 mg	**

Bioavailability Very Good

Absorption Rating

Omega 3-6-9 (Proprietary Blend)Organic Flaxseed Oil, Fish Oil, Organic Borage Seed Oil Good
Omega-3 [Eicosapentaenoic Acid (EPA)], Docosahexaenoic Acid (DHA), Alpha Linolenic Acid (ALA), other fatty acids Fair
Omega-6 [Linoleic Acid, Gamma Linolenic Acid (GLA)] Fair
Omega-9 (Oleic Acid) Good

Other Ingredients Excellent

Fillers & Additives

Gelatin
Glycerin
Water
Mixed Natural Tocopherols

Efficacy Fair

Dosage Analysis

Omega 3-6-9 (Proprietary Blend)Organic Flaxseed Oil, Fish Oil, Organic Borage Seed Oil 3,600 mg High
Omega-3 [Eicosapentaenoic Acid (EPA)], Docosahexaenoic Acid (DHA), Alpha Linolenic Acid (ALA), other fatty acids 1,353 mg Effective
Omega-6 [Linoleic Acid, Gamma Linolenic Acid (GLA)] 294 mg Under-dosed
Omega-9 (Oleic Acid) 264 mg Under-dosed

Supplement Facts

Ingredient	Amount	% Daily Value
Calories	45
Calories from fat	30
Total Fat	3 g	4%
Omega 3-6-9 (Proprietary Blend)Organic Flaxseed Oil, Fish Oil, Organic Borage Seed Oil	3,600 mg	**
Omega-3 [Eicosapentaenoic Acid (EPA)], Docosahexaenoic Acid (DHA), Alpha Linolenic Acid (ALA), other fatty acids	1,353 mg	**
Omega-6 [Linoleic Acid, Gamma Linolenic Acid (GLA)]	294 mg	**
Omega-9 (Oleic Acid)	264 mg	**

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Water Safe

Dissolves and carries water-soluble ingredients.

Mixed Natural Tocopherols Safe

It is used as an antioxidant to preserve the freshness of the supplement.

Price Comparison

iHerb $16.18 $0.54 / serving

Best Price

Target $20.99 $0.70 / serving

Price History

Tracked across major retailers. Updated periodically.

iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report

Transparency

2 claims

In House Testing — Verified Source

Violation History

1 incident

Fda Warning Products Synedrex and E.S.P. Extreme were found to contain 2-aminoisoheptane (DMHA), an ingredient that the FDA considers to be a new dietary ingredient for which a New Dietary Ingredient notification is required and has not been submitted. The FDA stated that in the absence of such a notification, the products were considered adulterated.2019-04-10Source

Related Supplements

NOW Foods NOW Foods Ashwagandha Extract 450 mg 180 Capsule

Product 100 Brand 100

NOW Foods Flax Oil with Essential Omega-3's, 250 Softgels

Product 100 Brand 100

NOW Foods KSM-66 Ashwagandha®, 600 mg, 90 Veg Capsules

Product 100 Brand 100

Metabolic Nutrition Citrulline, Unflavored, 3.52 oz (100 g)

Product 100 Brand N/A

Metabolic Nutrition Micronized Creatine Plus™, Lemonade, 420 g

Product 100 Brand N/A

Metabolic Nutrition Micronized Creatine Plus™, Green Apple, 420 g

Product 100 Brand N/A

Frequently Asked Questions

Is Metabolic Nutrition Omega 369, 90 Softgels (1 a good supplement?

Metabolic Nutrition Omega 369, 90 Softgels (1,200 mg per Softgel) received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.

What are the ingredients in Metabolic Nutrition Omega 369, 90 Softgels (1?

Metabolic Nutrition Omega 369, 90 Softgels (1 contains 7 active ingredients: Calories (45), Calories from fat (30), Total Fat (3 g), Omega 3-6-9 (Proprietary Blend)Organic Flaxseed Oil, Fish Oil, Organic Borage Seed Oil (3,600 mg), Omega-3 [Eicosapentaenoic Acid (EPA)], Docosahexaenoic Acid (DHA), Alpha Linolenic Acid (ALA), other fatty acids (1,353 mg), Omega-6 [Linoleic Acid, Gamma Linolenic Acid (GLA)] (294 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Metabolic Nutrition Omega 369, 90 Softgels (1 safe to take?

Metabolic Nutrition Omega 369, 90 Softgels (1,200 mg per Softgel) has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Download on App Store Browse All Supplements

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.