DIM Complex, 60 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 240 mg | 266% |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate) | 54 mg | 360% |
| Vitamin B-6 (as Pyridoxine HCl) | 10 mg | 588% |
| Folate (400 mcg as L-5-Methylfolate, calcium salt) | 666 mcg DFE | 166% |
| Vitamin B-12 (as Methylcobalamin) | 400 mcg | 1,666% |
| Diindolylmethane (DIM) | 200 mg | † |
| NAC (N-Acetyl-L-Cysteine) | 200 mg | † |
| Citrus Bioflavonoids(standardized to 25% bioflavonoids) | 200 mg | † |
| Calcium-d-Glucarate | 200 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin E (as d-Alpha Tocopheryl Acid Succinate) Good
- Vitamin B-6 (as Pyridoxine HCl) Fair
- Folate (400 mcg as L-5-Methylfolate, calcium salt) Good
- Vitamin B-12 (as Methylcobalamin) Good
- Diindolylmethane (DIM) Poor
- NAC (N-Acetyl-L-Cysteine) Good
- Citrus Bioflavonoids(standardized to 25% bioflavonoids) Fair
- Calcium-d-Glucarate Good
Other Ingredients Excellent
Fillers & Additives
- Hydroxypropyl Methylcellulose
- Magnesium Stearate
Efficacy Good
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 240 mg Effective
- Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 54 mg Effective
- Vitamin B-6 (as Pyridoxine HCl) 10 mg Effective
- Folate (400 mcg as L-5-Methylfolate, calcium salt) 666 mcg DFE Effective
- Vitamin B-12 (as Methylcobalamin) 400 mcg Effective
- Diindolylmethane (DIM) 200 mg Effective
- NAC (N-Acetyl-L-Cysteine) 200 mg Under-dosed
- Citrus Bioflavonoids(standardized to 25% bioflavonoids) 200 mg Under-dosed
- Calcium-d-Glucarate 200 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 240 mg | 266% |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate) | 54 mg | 360% |
| Vitamin B-6 (as Pyridoxine HCl) | 10 mg | 588% |
| Folate (400 mcg as L-5-Methylfolate, calcium salt) | 666 mcg DFE | 166% |
| Vitamin B-12 (as Methylcobalamin) | 400 mcg | 1,666% |
| Diindolylmethane (DIM) | 200 mg | † |
| NAC (N-Acetyl-L-Cysteine) | 200 mg | † |
| Citrus Bioflavonoids(standardized to 25% bioflavonoids) | 200 mg | † |
| Calcium-d-Glucarate | 200 mg | † |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Metabolic Maintenance DIM Complex, 60 Vegetarian Capsules a good supplement?
Metabolic Maintenance DIM Complex, 60 Vegetarian Capsules received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 9 active ingredients with 30 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Metabolic Maintenance, holds a brand trust score of 68/100.
What are the ingredients in Metabolic Maintenance DIM Complex, 60 Vegetarian Capsules?
Metabolic Maintenance DIM Complex, 60 Vegetarian Capsules contains 9 active ingredients: Vitamin C (as Ascorbic Acid) (240 mg), Vitamin E (as d-Alpha Tocopheryl Acid Succinate) (54 mg), Vitamin B-6 (as Pyridoxine HCl) (10 mg), Folate (400 mcg as L-5-Methylfolate, calcium salt) (666 mcg DFE), Vitamin B-12 (as Methylcobalamin) (400 mcg), Diindolylmethane (DIM) (200 mg), and 3 more. Notable high-dose ingredients include Vitamin C at 266% DV, Vitamin E at 360% DV, Vitamin B-6 at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Metabolic Maintenance DIM Complex, 60 Vegetarian Capsules safe to take?
Metabolic Maintenance DIM Complex, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 2 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Metabolic Maintenance a trustworthy supplement brand?
Metabolic Maintenance receives a brand trust score of 68/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in Sisters, Oregon, United States, the company offers 67 products in their lineup. Note: Metabolic Maintenance has 2 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.