Buffered Vitamin C with Bioflavonoids, 90 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid, Calcium Ascorbate, Sodium Ascorbate and Ascorbyl Palmitate) | 500 mg | 556% |
| Calcium (as Calcium Ascorbate) | 12 mg | 1% |
| Sodium (as Sodium Ascorbate) | 15 mg | 1% |
| Citrus Bioflavonoids (Standardized to 25% bioflavonoids) | 75 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid, Calcium Ascorbate, Sodium Ascorbate and Ascorbyl Palmitate) Fair
- Calcium (as Calcium Ascorbate) Good
- Sodium (as Sodium Ascorbate) Good
- Citrus Bioflavonoids (Standardized to 25% bioflavonoids) Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Cellulose Capsule
Efficacy Poor
Dosage Analysis
- Vitamin C (as Ascorbic Acid, Calcium Ascorbate, Sodium Ascorbate and Ascorbyl Palmitate) 500 mg Effective
- Calcium (as Calcium Ascorbate) 12 mg Under-dosed
- Sodium (as Sodium Ascorbate) 15 mg Under-dosed
- Citrus Bioflavonoids (Standardized to 25% bioflavonoids) 75 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as Ascorbic Acid, Calcium Ascorbate, Sodium Ascorbate and Ascorbyl Palmitate) | 500 mg | 556% |
| Calcium (as Calcium Ascorbate) | 12 mg | 1% |
| Sodium (as Sodium Ascorbate) | 15 mg | 1% |
| Citrus Bioflavonoids (Standardized to 25% bioflavonoids) | 75 mg | * |
Other Ingredients
Price Comparison
Price History
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Is Metabolic Maintenance Buffered Vitamin C with Bioflavonoids, 90 Capsules a good supplement?
Metabolic Maintenance Buffered Vitamin C with Bioflavonoids, 90 Capsules received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Metabolic Maintenance, holds a brand trust score of 68/100.
What are the ingredients in Metabolic Maintenance Buffered Vitamin C with Bioflavonoids, 90 Capsules?
Metabolic Maintenance Buffered Vitamin C with Bioflavonoids, 90 Capsules contains 4 active ingredients: Vitamin C (as Ascorbic Acid, Calcium Ascorbate, Sodium Ascorbate and Ascorbyl Palmitate) (500 mg), Calcium (as Calcium Ascorbate) (12 mg), Sodium (as Sodium Ascorbate) (15 mg), Citrus Bioflavonoids (Standardized to 25% bioflavonoids) (75 mg). Notable high-dose ingredients include Vitamin C at 556% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Metabolic Maintenance Buffered Vitamin C with Bioflavonoids, 90 Capsules safe to take?
Metabolic Maintenance Buffered Vitamin C with Bioflavonoids, 90 Capsules has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Metabolic Maintenance a trustworthy supplement brand?
Metabolic Maintenance receives a brand trust score of 68/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in Sisters, Oregon, United States, the company offers 67 products in their lineup. Note: Metabolic Maintenance has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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