Basic Maintenance, 120 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene and Palmitate) | 1,200 mcg RAE | 133% |
| Vitamin C (as Ascorbic Acid) | 125 mg | 139% |
| Vitamin D-3 (1,000 IU as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate) | 33 mg | 220% |
| Vitamin K1 | 40 mcg | 33% |
| Thiamine (as Thiamine Mononitrate) | 2.5 mg | 208% |
| Riboflavin (as Riboflavin 5' Phosphate) | 2.5 mg | 192% |
| Niacin (as Niacinamide) | 12.5 mg NE | 78% |
| Vitamin B-6 (as Pyridoxine HCl & Pyridoxal 5' Phosphate) | 7.5 mg | 441% |
| Folate (as 200 mcg L-5-Methylfolate, calcium salt) | 333 mcg DFE | 83% |
| Vitamin B-12 (as Methylcobalamin) | 25 mcg | 1,042% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 12.5 mg | 250% |
| Calcium (as Di-Calcium Malate and Calcium Carbonate) | 250 mg | 19% |
| Iodine (as Potassium Iodide) | 37.5 mcg | 25% |
| Magnesium (as Magnesium Bisglycinate) | 125 mcg | 30% |
| Zinc (as Zinc Citrate) | 7.5 mg | 68% |
| Selenium (as L-Selenomethionine) | 100 mcg | 182% |
| Copper (as Copper Gluconate) | 0.75 mg | 83% |
| Manganese (as Manganese Glycinate) | 2.5 mg | 109% |
| Chromium (as Chromium Polynicotinate) | 100 mcg | 286% |
| Molybdenum (as Molybdenum Glycinate) | 12.5 mcg | 28% |
| Boron (as Boron Citrate) | 500 mcg | ** |
| Vitamin K2 (as K2 MK-7) | 10 mcg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene and Palmitate) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D-3 (1,000 IU as Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopheryl Acid Succinate) Good
- Vitamin K1 Fair
- Thiamine (as Thiamine Mononitrate) Fair
- Riboflavin (as Riboflavin 5' Phosphate) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine HCl & Pyridoxal 5' Phosphate) Fair
- Folate (as 200 mcg L-5-Methylfolate, calcium salt) Good
- Vitamin B-12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium D-Pantothenate) Good
- Calcium (as Di-Calcium Malate and Calcium Carbonate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Bisglycinate) Good
- Zinc (as Zinc Citrate) Good
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Glycinate) Good
- Chromium (as Chromium Polynicotinate) Good
- Molybdenum (as Molybdenum Glycinate) Good
- Boron (as Boron Citrate) Good
- Vitamin K2 (as K2 MK-7) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Cellulose Capsule
- L-Leucine
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta Carotene and Palmitate) 1,200 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 125 mg Effective
- Vitamin D-3 (1,000 IU as Cholecalciferol) 25 mcg Effective
- Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 33 mg Effective
- Vitamin K1 40 mcg Under-dosed
- Thiamine (as Thiamine Mononitrate) 2.5 mg Effective
- Riboflavin (as Riboflavin 5' Phosphate) 2.5 mg Effective
- Niacin (as Niacinamide) 12.5 mg NE Under-dosed
- Vitamin B-6 (as Pyridoxine HCl & Pyridoxal 5' Phosphate) 7.5 mg Effective
- Folate (as 200 mcg L-5-Methylfolate, calcium salt) 333 mcg DFE Under-dosed
- Vitamin B-12 (as Methylcobalamin) 25 mcg Effective
- Biotin 50 mcg Effective
- Pantothenic Acid (as Calcium D-Pantothenate) 12.5 mg Effective
- Calcium (as Di-Calcium Malate and Calcium Carbonate) 250 mg Under-dosed
- Iodine (as Potassium Iodide) 37.5 mcg Under-dosed
- Magnesium (as Magnesium Bisglycinate) 125 mcg Under-dosed
- Zinc (as Zinc Citrate) 7.5 mg Under-dosed
- Selenium (as L-Selenomethionine) 100 mcg Effective
- Copper (as Copper Gluconate) 0.75 mg Effective
- Manganese (as Manganese Glycinate) 2.5 mg Effective
- Chromium (as Chromium Polynicotinate) 100 mcg Effective
- Molybdenum (as Molybdenum Glycinate) 12.5 mcg Under-dosed
- Boron (as Boron Citrate) 500 mcg Under-dosed
- Vitamin K2 (as K2 MK-7) 10 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene and Palmitate) | 1,200 mcg RAE | 133% |
| Vitamin C (as Ascorbic Acid) | 125 mg | 139% |
| Vitamin D-3 (1,000 IU as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate) | 33 mg | 220% |
| Vitamin K1 | 40 mcg | 33% |
| Thiamine (as Thiamine Mononitrate) | 2.5 mg | 208% |
| Riboflavin (as Riboflavin 5' Phosphate) | 2.5 mg | 192% |
| Niacin (as Niacinamide) | 12.5 mg NE | 78% |
| Vitamin B-6 (as Pyridoxine HCl & Pyridoxal 5' Phosphate) | 7.5 mg | 441% |
| Folate (as 200 mcg L-5-Methylfolate, calcium salt) | 333 mcg DFE | 83% |
| Vitamin B-12 (as Methylcobalamin) | 25 mcg | 1,042% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 12.5 mg | 250% |
| Calcium (as Di-Calcium Malate and Calcium Carbonate) | 250 mg | 19% |
| Iodine (as Potassium Iodide) | 37.5 mcg | 25% |
| Magnesium (as Magnesium Bisglycinate) | 125 mcg | 30% |
| Zinc (as Zinc Citrate) | 7.5 mg | 68% |
| Selenium (as L-Selenomethionine) | 100 mcg | 182% |
| Copper (as Copper Gluconate) | 0.75 mg | 83% |
| Manganese (as Manganese Glycinate) | 2.5 mg | 109% |
| Chromium (as Chromium Polynicotinate) | 100 mcg | 286% |
| Molybdenum (as Molybdenum Glycinate) | 12.5 mcg | 28% |
| Boron (as Boron Citrate) | 500 mcg | ** |
| Vitamin K2 (as K2 MK-7) | 10 mcg | ** |
Other Ingredients
L-Leucine Safe
Price Comparison
Price History
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Is Metabolic Maintenance Basic Maintenance, 120 Capsules a good supplement?
Metabolic Maintenance Basic Maintenance, 120 Capsules received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients with 60 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Metabolic Maintenance, holds a brand trust score of 68/100.
What are the ingredients in Metabolic Maintenance Basic Maintenance, 120 Capsules?
Metabolic Maintenance Basic Maintenance, 120 Capsules contains 24 active ingredients: Vitamin A (as Beta Carotene and Palmitate) (1,200 mcg RAE), Vitamin C (as Ascorbic Acid) (125 mg), Vitamin D-3 (1,000 IU as Cholecalciferol) (25 mcg), Vitamin E (as d-Alpha Tocopheryl Acid Succinate) (33 mg), Vitamin K1 (40 mcg), Thiamine (as Thiamine Mononitrate) (2.5 mg), and 18 more. Notable high-dose ingredients include Vitamin E at 220% DV, Thiamine at 208% DV, Vitamin B-6 at 441% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Metabolic Maintenance Basic Maintenance, 120 Capsules safe to take?
Metabolic Maintenance Basic Maintenance, 120 Capsules has been analyzed for ingredient safety across all its components. All 2 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Metabolic Maintenance a trustworthy supplement brand?
Metabolic Maintenance receives a brand trust score of 68/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in Sisters, Oregon, United States, the company offers 67 products in their lineup. Note: Metabolic Maintenance has 2 historical regulatory incidents on record, which are factored into the trust score.
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