Ashwagandha Plus, L-Theanine & Magnesium Blend, 60 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C(as Ascorbyl Palmitate) | 10 mg | 11% |
| Magnesium(as Magnesium Bisglycinate) | 50 mg | 12% |
| L-Theanine (Suntheanine®) | 100 mg | * |
| Shoden® Ashwagandha(35% withanolide glycosides from Withania somnifera root and leaf) | 120 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin C(as Ascorbyl Palmitate) Fair
- Magnesium(as Magnesium Bisglycinate) Good
- L-Theanine (Suntheanine®) Good
- Shoden® Ashwagandha(35% withanolide glycosides from Withania somnifera root and leaf) Good
Other Ingredients Excellent
Fillers & Additives
- Hydroxypropyl Methylcellulose
- Microcrystalline Cellulose
- L-Leucine
- Silicone Dioxide
Efficacy Poor
Dosage Analysis
- Vitamin C(as Ascorbyl Palmitate) 10 mg Under-dosed
- Magnesium(as Magnesium Bisglycinate) 50 mg Under-dosed
- L-Theanine (Suntheanine®) 100 mg Effective
- Shoden® Ashwagandha(35% withanolide glycosides from Withania somnifera root and leaf) 120 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C(as Ascorbyl Palmitate) | 10 mg | 11% |
| Magnesium(as Magnesium Bisglycinate) | 50 mg | 12% |
| L-Theanine (Suntheanine®) | 100 mg | * |
| Shoden® Ashwagandha(35% withanolide glycosides from Withania somnifera root and leaf) | 120 mg | * |
Other Ingredients
L-Leucine Safe
Silicone Dioxide Generally_safe
Price Comparison
Price History
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Is Metabolic Maintenance Ashwagandha Plus, L-Theanine & Magnesium Blend a good supplement?
Metabolic Maintenance Ashwagandha Plus, L-Theanine & Magnesium Blend, 60 Vegetarian Capsules received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients with 60 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Metabolic Maintenance, holds a brand trust score of 68/100.
What are the ingredients in Metabolic Maintenance Ashwagandha Plus, L-Theanine & Magnesium Blend?
Metabolic Maintenance Ashwagandha Plus, L-Theanine & Magnesium Blend contains 4 active ingredients: Vitamin C(as Ascorbyl Palmitate) (10 mg), Magnesium(as Magnesium Bisglycinate) (50 mg), L-Theanine (Suntheanine®) (100 mg), Shoden® Ashwagandha(35% withanolide glycosides from Withania somnifera root and leaf) (120 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Metabolic Maintenance Ashwagandha Plus, L-Theanine & Magnesium Blend safe to take?
Metabolic Maintenance Ashwagandha Plus, L-Theanine & Magnesium Blend, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Metabolic Maintenance a trustworthy supplement brand?
Metabolic Maintenance receives a brand trust score of 68/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in Sisters, Oregon, United States, the company offers 67 products in their lineup. Note: Metabolic Maintenance has 2 historical regulatory incidents on record, which are factored into the trust score.
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