Women's Multivitamin Gummies, Tangerine, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene) | 600 mcg RAE | 67% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D3 (as cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopherol acetate) | 15 mg | 100% |
| Vitamin K (as phytonadione) | 90 mcg | 75% |
| Thiamin (as thiamin mononitrate) | 0.6 mg | 50% |
| Riboflavin (as riboflavin) | 0.65 mg | 50% |
| Niacin (as niacinamide) | 16 mg NE | 100% |
| Vitamin B6 (as pyridoxine hydrochloride) | 4 mg | 235% |
| Folate (as folic acid) (240 mcg folic acid) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 6 mcg | 250% |
| Biotin (as biotin) | 30 mcg | 100% |
| Choline (as choline bitartrate) | 55 mg | 10% |
| lodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 5 mg | 45% |
| Selenium (as selenium selenate) | 27.5 mcg | 50% |
| Chromium (as chromium chloride) | 50 mcg | 143% |
| Molybdenum (as sodium molybdate) | 20 mcg | 44% |
| Boron (as sodium borate) | 300 mcg | ** |
| Organic orange | 100 mg | ** |
Bioavailability Good
Absorption Rating
- Vitamin A (as beta carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopherol acetate) Good
- Vitamin K (as phytonadione) Fair
- Thiamin (as thiamin mononitrate) Fair
- Riboflavin (as riboflavin) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folate (as folic acid) (240 mcg folic acid) Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin (as biotin) Good
- Choline (as choline bitartrate) Poor
- lodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Selenium (as selenium selenate) Good
- Chromium (as chromium chloride) Poor
- Molybdenum (as sodium molybdate) Good
- Boron (as sodium borate) Fair
- Organic orange Fair
Other Ingredients Excellent
Fillers & Additives
- Organic Cane Sugar
- Organic Tapioca Syrup
- Apple Pectin
- Citric Acid
- Natural Flavors
- Sodium Citrate
- Organic Sunflower Oil
- Organic Carnauba Wax
Efficacy Fair
Dosage Analysis
- Vitamin A (as beta carotene) 600 mcg RAE Under-dosed
- Vitamin C (as ascorbic acid) 45 mg Under-dosed
- Vitamin D3 (as cholecalciferol) 25 mcg Effective
- Vitamin E (as d-alpha tocopherol acetate) 15 mg Effective
- Vitamin K (as phytonadione) 90 mcg Effective
- Thiamin (as thiamin mononitrate) 0.6 mg Under-dosed
- Riboflavin (as riboflavin) 0.65 mg Under-dosed
- Niacin (as niacinamide) 16 mg NE Effective
- Vitamin B6 (as pyridoxine hydrochloride) 4 mg Effective
- Folate (as folic acid) (240 mcg folic acid) 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 6 mcg Effective
- Biotin (as biotin) 30 mcg Effective
- Choline (as choline bitartrate) 55 mg Under-dosed
- lodine (as potassium iodide) 150 mcg Under-dosed
- Zinc (as zinc citrate) 5 mg Under-dosed
- Selenium (as selenium selenate) 27.5 mcg Under-dosed
- Chromium (as chromium chloride) 50 mcg Effective
- Molybdenum (as sodium molybdate) 20 mcg Under-dosed
- Boron (as sodium borate) 300 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 5 g | 2%* |
| Total Sugars | 3 g | ** |
| Includes 3 g Added Sugars | 6%* | |
| Vitamin A (as beta carotene) | 600 mcg RAE | 67% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D3 (as cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopherol acetate) | 15 mg | 100% |
| Vitamin K (as phytonadione) | 90 mcg | 75% |
| Thiamin (as thiamin mononitrate) | 0.6 mg | 50% |
| Riboflavin (as riboflavin) | 0.65 mg | 50% |
| Niacin (as niacinamide) | 16 mg NE | 100% |
| Vitamin B6 (as pyridoxine hydrochloride) | 4 mg | 235% |
| Folate (as folic acid) (240 mcg folic acid) | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 6 mcg | 250% |
| Biotin (as biotin) | 30 mcg | 100% |
| Choline (as choline bitartrate) | 55 mg | 10% |
| lodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 5 mg | 45% |
| Selenium (as selenium selenate) | 27.5 mcg | 50% |
| Chromium (as chromium chloride) | 50 mcg | 143% |
| Molybdenum (as sodium molybdate) | 20 mcg | 44% |
| Sodium | 15 mg | 1% |
| Boron (as sodium borate) | 300 mcg | ** |
| Organic orange | 100 mg | ** |
Other Ingredients
Organic Cane Sugar Safe
Apple Pectin Safe
Citric Acid Safe
Natural Flavors Safe
Sodium Citrate Safe
Organic Carnauba Wax Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
8 certifications
Transparency
4 claims
Violation History
1 incident
Is MegaFood Women's Multivitamin Gummies, Tangerine a good supplement?
MegaFood Women's Multivitamin Gummies, Tangerine, 60 Gummies received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 25 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, MegaFood, holds a brand trust score of 89/100 with 8 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport.
What are the ingredients in MegaFood Women's Multivitamin Gummies, Tangerine?
MegaFood Women's Multivitamin Gummies, Tangerine contains 25 active ingredients: Calories (20), Total Carbohydrate (5 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin A (as beta carotene) (600 mcg RAE), Vitamin C (as ascorbic acid) (45 mg), and 19 more. Notable high-dose ingredients include Vitamin B6 at 235% DV, Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is MegaFood Women's Multivitamin Gummies, Tangerine safe to take?
MegaFood Women's Multivitamin Gummies, Tangerine, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is MegaFood a trustworthy supplement brand?
MegaFood receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Manchester, New Hampshire, United States, the company offers 125 products in their lineup. They hold 8 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MegaFood has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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