MegaFood Women Over 40 One Daily supplement bottle
MegaFood

Women Over 40 One Daily

What We Researched
23 active ingredients analyzed · 8 inactive ingredients decoded · 8 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
81
Product Score Good
89
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta Carotene) 338 mcg RAE 38%
Vitamin C (as organic Orange) 60 mg 67%
Vitamin D3 10 mcg 50%
Vitamin E (as D-Alpha-Tocopherol) 11 mg 73%
Vitamin K (as Phytonadione) 30 mcg 25%
Thiamin (as Thiamine Hydrochloride) 3 mg 250%
Riboflavin 2 mg 154%
Niacin (as Niacinamide) 20 mg NE 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 4 mg 235%
Folate (as Broccoli) 400 mcg DFE 100%
Vitamin B12 (as Cyanocobalamin) 10 mcg 417%
Biotin 30 mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 10 mg 200%
Iron (as Iron Bisglycinate) 4.5 mg 25%
Iodine (as fermented Iodine Glycinate) 150 mcg 100%
Zinc (as Zinc Bisglycinate) 14 mg 127%
Selenium (as Selenium Glycinate) 15 mcg 27%
Copper (as Copper Bisglycinate) 0.2 mg 22%
Manganese (as fermented Manganese Bisglycinate) 1 mg 43%
Chromium (as Chromium Nicotinate, fermented Chromium Glycinate, Glutamate) 60 mcg 171%
Molybdenum (as fermented Molybdenum Bisglycinate) 30 mcg 67%
Boron (as fermented Boron Triglycinate) 500 mcg
Nourishing Food & Herb Blend 100 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta Carotene) Fair
  • Vitamin C (as organic Orange) Fair
  • Vitamin D3 Good
  • Vitamin E (as D-Alpha-Tocopherol) Good
  • Vitamin K (as Phytonadione) Fair
  • Thiamin (as Thiamine Hydrochloride) Fair
  • Riboflavin Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (as Broccoli) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as Calcium D-Pantothenate) Good
  • Iron (as Iron Bisglycinate) Fair
  • Iodine (as fermented Iodine Glycinate) Good
  • Zinc (as Zinc Bisglycinate) Good
  • Selenium (as Selenium Glycinate) Good
  • Copper (as Copper Bisglycinate) Good
  • Manganese (as fermented Manganese Bisglycinate) Good
  • Chromium (as Chromium Nicotinate, fermented Chromium Glycinate, Glutamate) Good
  • Molybdenum (as fermented Molybdenum Bisglycinate) Good
  • Boron (as fermented Boron Triglycinate) Fair
  • Nourishing Food & Herb Blend Fair
Other Ingredients Excellent

Fillers & Additives

  • Ferment Media
  • Microcrystalline Cellulose
  • Silicon Dioxide
  • Organic Brown Rice
  • Rice Protein
  • Autolyzed Yeast Extract
  • Stearic Acid
  • Hypromellose
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Beta Carotene) 338 mcg RAE Under-dosed
  • Vitamin C (as organic Orange) 60 mg Under-dosed
  • Vitamin D3 10 mcg Under-dosed
  • Vitamin E (as D-Alpha-Tocopherol) 11 mg Under-dosed
  • Vitamin K (as Phytonadione) 30 mcg Under-dosed
  • Thiamin (as Thiamine Hydrochloride) 3 mg Effective
  • Riboflavin 2 mg Effective
  • Niacin (as Niacinamide) 20 mg NE Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 4 mg Effective
  • Folate (as Broccoli) 400 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 10 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate) 10 mg Effective
  • Iron (as Iron Bisglycinate) 4.5 mg Under-dosed
  • Iodine (as fermented Iodine Glycinate) 150 mcg Effective
  • Zinc (as Zinc Bisglycinate) 14 mg Effective
  • Selenium (as Selenium Glycinate) 15 mcg Under-dosed
  • Copper (as Copper Bisglycinate) 0.2 mg Under-dosed
  • Manganese (as fermented Manganese Bisglycinate) 1 mg Under-dosed
  • Chromium (as Chromium Nicotinate, fermented Chromium Glycinate, Glutamate) 60 mcg Effective
  • Molybdenum (as fermented Molybdenum Bisglycinate) 30 mcg Under-dosed
  • Boron (as fermented Boron Triglycinate) 500 mcg Under-dosed
  • Nourishing Food & Herb Blend 100 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta Carotene) 338 mcg RAE 38%
Vitamin C (as organic Orange) 60 mg 67%
Vitamin D3 10 mcg 50%
Vitamin E (as D-Alpha-Tocopherol) 11 mg 73%
Vitamin K (as Phytonadione) 30 mcg 25%
Thiamin (as Thiamine Hydrochloride) 3 mg 250%
Riboflavin 2 mg 154%
Niacin (as Niacinamide) 20 mg NE 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 4 mg 235%
Folate (as Broccoli) 400 mcg DFE 100%
Vitamin B12 (as Cyanocobalamin) 10 mcg 417%
Biotin 30 mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 10 mg 200%
Iron (as Iron Bisglycinate) 4.5 mg 25%
Iodine (as fermented Iodine Glycinate) 150 mcg 100%
Zinc (as Zinc Bisglycinate) 14 mg 127%
Selenium (as Selenium Glycinate) 15 mcg 27%
Copper (as Copper Bisglycinate) 0.2 mg 22%
Manganese (as fermented Manganese Bisglycinate) 1 mg 43%
Chromium (as Chromium Nicotinate, fermented Chromium Glycinate, Glutamate) 60 mcg 171%
Molybdenum (as fermented Molybdenum Bisglycinate) 30 mcg 67%
Boron (as fermented Boron Triglycinate) 500 mcg
Nourishing Food & Herb Blend 100 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Ferment Media Unknown
Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Organic Brown Rice Safe

It is used as a filler or bulking agent.

Rice Protein Safe

It is used as a filler or to increase the protein content.

Autolyzed Yeast Extract Generally_safe

It is used to enhance the flavor of supplements.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
MegaFood

Founded 1973 · Manchester, New Hampshire, United States · 125 products · megafood.com

Certifications

8 certifications
B Corp Certified Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Lawsuit Misleadingly labeling products as '100% whole food' when they allegedly contained synthetic ingredients.2019Source
Related Supplements
Frequently Asked Questions
Is MegaFood Women Over 40 One Daily a good supplement?

MegaFood Women Over 40 One Daily received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 23 active ingredients with 72 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, MegaFood, holds a brand trust score of 89/100 with 8 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport.

What are the ingredients in MegaFood Women Over 40 One Daily?

MegaFood Women Over 40 One Daily contains 23 active ingredients: Vitamin A (as Beta Carotene) (338 mcg RAE), Vitamin C (as organic Orange) (60 mg), Vitamin D3 (10 mcg), Vitamin E (as D-Alpha-Tocopherol) (11 mg), Vitamin K (as Phytonadione) (30 mcg), Thiamin (as Thiamine Hydrochloride) (3 mg), and 17 more. Notable high-dose ingredients include Thiamin at 250% DV, Vitamin B6 at 235% DV, Vitamin B12 at 417% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MegaFood Women Over 40 One Daily safe to take?

MegaFood Women Over 40 One Daily has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MegaFood a trustworthy supplement brand?

MegaFood receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Manchester, New Hampshire, United States, the company offers 125 products in their lineup. They hold 8 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MegaFood has 1 historical regulatory incident on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.