MegaFood Prenatal Multivitamin Minis, Baby and Me, 180 Tablets supplement bottle
MegaFood

Prenatal Multivitamin Minis, Baby and Me, 180 Tablets

What We Researched
2 active ingredients analyzed · 7 inactive ingredients decoded · 8 brand certifications checked · Last updated: Mar 2026
58
Product Score Poor
89
Brand Score Good

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
Food Blend: Organic brown rice, organic orange, carrot, organic broccoli, cabbage
Ferment media (organic brown rice, autolyzed yeast extract, rice protein, yeast [inactive])
Bioavailability Very Good

Absorption Rating

  • Food Blend: Organic brown rice, organic orange, carrot, organic broccoli, cabbage Fair
  • Ferment media (organic brown rice, autolyzed yeast extract, rice protein, yeast [inactive]) Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Rice Protein
  • Silicon Dioxide
  • Gum Acacia
  • Stearic Acid
  • Autolyzed Yeast Extract
  • Hypromellose
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Supplement Facts

Ingredient Amount % Daily Value
Food Blend: Organic brown rice, organic orange, carrot, organic broccoli, cabbage
Ferment media (organic brown rice, autolyzed yeast extract, rice protein, yeast [inactive])

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Rice Protein Safe

It is used as a filler or to increase the protein content.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Gum Acacia Safe

It is used as a thickener, binder, or emulsifier.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Autolyzed Yeast Extract Generally_safe

It is used to enhance the flavor of supplements.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Brand Trust Report
MegaFood

Founded 1973 · Manchester, New Hampshire, United States · 125 products · megafood.com

Certifications

8 certifications
B Corp Certified Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Lawsuit Misleadingly labeling products as '100% whole food' when they allegedly contained synthetic ingredients.2019Source
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Frequently Asked Questions
Is MegaFood Prenatal Multivitamin Minis, Baby and Me a good supplement?

MegaFood Prenatal Multivitamin Minis, Baby and Me, 180 Tablets received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 2 active ingredients Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, MegaFood, holds a brand trust score of 89/100 with 8 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport.

What are the ingredients in MegaFood Prenatal Multivitamin Minis, Baby and Me?

MegaFood Prenatal Multivitamin Minis, Baby and Me contains 2 active ingredients: Food Blend: Organic brown rice, organic orange, carrot, organic broccoli, cabbage, Ferment media (organic brown rice, autolyzed yeast extract, rice protein, yeast [inactive]). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MegaFood Prenatal Multivitamin Minis, Baby and Me safe to take?

MegaFood Prenatal Multivitamin Minis, Baby and Me, 180 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MegaFood a trustworthy supplement brand?

MegaFood receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Manchester, New Hampshire, United States, the company offers 125 products in their lineup. They hold 8 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MegaFood has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.