MegaFood Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml) supplement bottle
MegaFood

Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml)

What We Researched
5 active ingredients analyzed · 8 inactive ingredients decoded · 8 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
82
Product Score Good
89
Brand Score Good

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Vitamin B12 (as cyanocobalamin) 3 mcg 125%
Iron (as fermented iron bisglycinate) 8 mg 44%
Bioavailability Fair

Absorption Rating

  • Vitamin B12 (as cyanocobalamin) Fair
  • Iron (as fermented iron bisglycinate) Fair
Other Ingredients Excellent

Fillers & Additives

  • Organic Glycerin
  • Water
  • Apple Juice Concentrate
  • Pear juice concentrate (pyrus sp.)
  • Tart cherry juice concentrate
  • Natural Flavors
  • Beetroot juice concentrate
  • Citrus peel extract (to preserve freshness)
Efficacy Excellent

Dosage Analysis

  • Vitamin B12 (as cyanocobalamin) 3 mcg Effective
  • Iron (as fermented iron bisglycinate) 8 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrate 2 g 1%*
Total Sugars
Vitamin B12 (as cyanocobalamin) 3 mcg 125%
Iron (as fermented iron bisglycinate) 8 mg 44%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Glycerin Safe

It helps to retain moisture and dissolve ingredients.

Water Safe

Dissolves and carries water-soluble ingredients.

Apple Juice Concentrate Safe

It is used as a natural sweetener.

Pear juice concentrate (pyrus sp.) Unknown
Tart cherry juice concentrate Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Beetroot juice concentrate Unknown
Citrus peel extract (to preserve freshness) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$27$26$25$24$23 Mar 12 $24.99
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
MegaFood

Founded 1973 · Manchester, New Hampshire, United States · 125 products · megafood.com

Certifications

8 certifications
B Corp Certified Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Lawsuit Misleadingly labeling products as '100% whole food' when they allegedly contained synthetic ingredients.2019Source
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Frequently Asked Questions
Is MegaFood Blood Builder Liquid Iron, Once Daily a good supplement?

MegaFood Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml) received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 23 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, MegaFood, holds a brand trust score of 89/100 with 8 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport.

What are the ingredients in MegaFood Blood Builder Liquid Iron, Once Daily?

MegaFood Blood Builder Liquid Iron, Once Daily contains 5 active ingredients: Calories (10), Total Carbohydrate (2 g), Total Sugars, Vitamin B12 (as cyanocobalamin) (3 mcg), Iron (as fermented iron bisglycinate) (8 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MegaFood Blood Builder Liquid Iron, Once Daily safe to take?

MegaFood Blood Builder Liquid Iron, Once Daily, Orchard Fruit, 7.7 fl oz (230 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MegaFood a trustworthy supplement brand?

MegaFood receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Manchester, New Hampshire, United States, the company offers 125 products in their lineup. They hold 8 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MegaFood has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.