Bromelain, 500 mg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Pancreatin (as protease activity), porcine | 75,000 USP Units | † |
| Papain Carica papaya (fruit) | 2,900,000 PU | † |
| Bromelain Ananas comosus (stem) | 324 GDU | † |
| Trypsin, porcine | 180,000 USP Units | † |
| Chymotrypsin, porcine | 22,500 USP Units | † |
| Rutin | 150 mg | † |
Bioavailability Fair
Absorption Rating
- Pancreatin (as protease activity), porcine Fair
- Papain Carica papaya (fruit) Fair
- Bromelain Ananas comosus (stem) Good
- Trypsin, porcine Fair
- Chymotrypsin, porcine Fair
- Rutin Fair
Other Ingredients Very Good
Fillers & Additives
- Inulin
- Microcrystalline Cellulose
- Stearic Acid
- Coating system (methacrylic acid copolymer, hypromellose, stearic acid, methyl citrate, cellulose, silicon dioxide, natural flavors, arabic gum, medium chain triglycerides)
- Croscarmellose Sodium
- Maltodextrin
- Hydroxypropyl Cellulose
- Hypromellose
- Silicon Dioxide
- Sodium Metabisulfite Medium
Efficacy Fair
Dosage Analysis
- Pancreatin (as protease activity), porcine 75,000 USP Units High
- Bromelain Ananas comosus (stem) 324 GDU Effective
- Rutin 150 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Pancreatin (as protease activity), porcine | 75,000 USP Units | † |
| Papain Carica papaya (fruit) | 2,900,000 PU | † |
| Bromelain Ananas comosus (stem) | 324 GDU | † |
| Trypsin, porcine | 180,000 USP Units | † |
| Chymotrypsin, porcine | 22,500 USP Units | † |
| Rutin | 150 mg | † |
Other Ingredients
Inulin Safe
Stearic Acid Safe
Maltodextrin Generally_safe
Hypromellose Safe
Silicon Dioxide Safe
Sodium Metabisulfite Caution
Price Comparison
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Is Medizym Bromelain, 500 mg a good supplement?
Medizym Bromelain, 500 mg received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 66 servings per container. Of the 10 inactive ingredients, 7 are rated safe and 1 are flagged for review.
What are the ingredients in Medizym Bromelain, 500 mg?
Medizym Bromelain, 500 mg contains 6 active ingredients: Pancreatin (as protease activity), porcine (75,000 USP Units), Papain Carica papaya (fruit) (2,900,000 PU), Bromelain Ananas comosus (stem) (324 GDU), Trypsin, porcine (180,000 USP Units), Chymotrypsin, porcine (22,500 USP Units), Rutin (150 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Medizym Bromelain, 500 mg safe to take?
Medizym Bromelain, 500 mg has been analyzed for ingredient safety across all its components. Of 10 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Sodium Metabisulfite. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
When to take digestive enzymes?
Timing can affect how well your body absorbs and utilizes supplements. As a general rule: fat-soluble vitamins (A, D, E, K) and omega-3s are best taken with meals containing fat. Water-soluble vitamins (B vitamins, vitamin C) can be taken anytime but are often recommended with breakfast. Minerals like calcium and magnesium may be better absorbed when split between meals. Iron absorbs best on an empty stomach but can cause nausea — taking it with vitamin C improves absorption while reducing stomach upset. Probiotics are often recommended on an empty stomach (before breakfast) for optimal survival through stomach acid. Consistency matters more than perfect timing — taking supplements at the same time each day helps build a reliable habit.
Do digestive enzymes make you poop more?
The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.
Do digestive enzymes help with bloating?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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