Prenatal Gummies with Folic Acid and Iron
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as all trans retinyl acetate) (1000 IU) | 300 mcg RAE | 33% |
| Vitamin C (as ascorbic acid) | 33 mg | 37% |
| Vitamin D3 (as cholecalciferol) (333 IU) | 8 mcg | 40% |
| Vitamin E (as dl-alpha tocopheryl acetate) (5 IU) | 3 mg | 20% |
| Folic Acid | 400 mcg DFE | 100% |
| Biotin | 33 mcg | 110% |
| Vitamin B-1 (as thiamine mononitrate) | 300 mcg | 25% |
| Vitamin B-2 (riboflavin) | 325 mcg | 25% |
| Vitamin B-3 (as niacinamide) | 4 mg | 25% |
| Vitamin B-5 (as calcium D-pantothenate) | 2.5 mg | 50% |
| Vitamin B-6 (as pyridoxine HCl) | 1.7 mg | 100% |
| Vitamin B-12 (as cyanocobalamin) | 10 mcg | 417% |
| Zinc (as zinc citrate) | 0.75 mg | 7% |
| Phosphorus (as tricalcium phosphate) | 2 mg | 0% |
| Iron | 2 mg | 11% |
| Selenium (as sodium selenite) | 25 mcg | 45% |
| Inositol | 660 mcg | — |
Bioavailability Good
Absorption Rating
- Vitamin A (as all trans retinyl acetate) (1000 IU) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) (333 IU) Good
- Vitamin E (as dl-alpha tocopheryl acetate) (5 IU) Poor
- Folic Acid Fair
- Biotin Good
- Vitamin B-1 (as thiamine mononitrate) Fair
- Vitamin B-2 (riboflavin) Good
- Vitamin B-3 (as niacinamide) Good
- Vitamin B-5 (as calcium D-pantothenate) Good
- Vitamin B-6 (as pyridoxine HCl) Fair
- Vitamin B-12 (as cyanocobalamin) Fair
- Zinc (as zinc citrate) Good
- Phosphorus (as tricalcium phosphate) Good
- Iron Fair
- Selenium (as sodium selenite) Fair
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Organic Tapioca Syrup
- Organic Cane Sugar
- Purified Water
- Organic seaweed extract
- Tri-sodium citrate
- Natural Colors
- Flavors
Efficacy Poor
Dosage Analysis
- Vitamin A (as all trans retinyl acetate) (1000 IU) 300 mcg RAE Under-dosed
- Vitamin C (as ascorbic acid) 33 mg Under-dosed
- Vitamin D3 (as cholecalciferol) (333 IU) 8 mcg Under-dosed
- Vitamin E (as dl-alpha tocopheryl acetate) (5 IU) 3 mg Under-dosed
- Folic Acid 400 mcg DFE Effective
- Biotin 33 mcg Effective
- Vitamin B-1 (as thiamine mononitrate) 300 mcg Under-dosed
- Vitamin B-2 (riboflavin) 325 mcg Under-dosed
- Vitamin B-3 (as niacinamide) 4 mg Under-dosed
- Vitamin B-5 (as calcium D-pantothenate) 2.5 mg Under-dosed
- Vitamin B-6 (as pyridoxine HCl) 1.7 mg Effective
- Vitamin B-12 (as cyanocobalamin) 10 mcg Effective
- Zinc (as zinc citrate) 0.75 mg Under-dosed
- Phosphorus (as tricalcium phosphate) 2 mg Under-dosed
- Iron 2 mg Under-dosed
- Selenium (as sodium selenite) 25 mcg Under-dosed
- Inositol 660 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as all trans retinyl acetate) (1000 IU) | 300 mcg RAE | 33% |
| Vitamin C (as ascorbic acid) | 33 mg | 37% |
| Vitamin D3 (as cholecalciferol) (333 IU) | 8 mcg | 40% |
| Vitamin E (as dl-alpha tocopheryl acetate) (5 IU) | 3 mg | 20% |
| Folic Acid | 400 mcg DFE | 100% |
| Biotin | 33 mcg | 110% |
| Vitamin B-1 (as thiamine mononitrate) | 300 mcg | 25% |
| Vitamin B-2 (riboflavin) | 325 mcg | 25% |
| Vitamin B-3 (as niacinamide) | 4 mg | 25% |
| Vitamin B-5 (as calcium D-pantothenate) | 2.5 mg | 50% |
| Vitamin B-6 (as pyridoxine HCl) | 1.7 mg | 100% |
| Vitamin B-12 (as cyanocobalamin) | 10 mcg | 417% |
| Zinc (as zinc citrate) | 0.75 mg | 7% |
| Phosphorus (as tricalcium phosphate) | 2 mg | 0% |
| Iron | 2 mg | 11% |
| Selenium (as sodium selenite) | 25 mcg | 45% |
| Inositol | 660 mcg |
Other Ingredients
Organic Cane Sugar Safe
Purified Water Safe
Organic seaweed extract Unknown
Tri-sodium citrate Unknown
Natural Colors Safe
Flavors Generally_safe
Price Comparison
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Is Maxi Health Prenatal Gummies with Folic Acid and Iron a good supplement?
Maxi Health Prenatal Gummies with Folic Acid and Iron received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Maxi Health, holds a brand trust score of 66/100 with 2 verified certifications including Consumerlab, Kosher Certified.
What are the ingredients in Maxi Health Prenatal Gummies with Folic Acid and Iron?
Maxi Health Prenatal Gummies with Folic Acid and Iron contains 17 active ingredients: Vitamin A (as all trans retinyl acetate) (1000 IU) (300 mcg RAE), Vitamin C (as ascorbic acid) (33 mg), Vitamin D3 (as cholecalciferol) (333 IU) (8 mcg), Vitamin E (as dl-alpha tocopheryl acetate) (5 IU) (3 mg), Folic Acid (400 mcg DFE), Biotin (33 mcg), and 11 more. Notable high-dose ingredients include Vitamin B-12 at 417% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Maxi Health Prenatal Gummies with Folic Acid and Iron safe to take?
Maxi Health Prenatal Gummies with Folic Acid and Iron has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Maxi Health a trustworthy supplement brand?
Maxi Health receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1974 and headquartered in Brooklyn, NY, USA, the company offers 45 products in their lineup. They hold 2 verified certifications including Consumerlab, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Maxi Health has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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